TRUBAR Vegan Protein Bar – Trail-Ready Snack for Hiking Recovery, Lightweight 12g Plant Protein
TRUBAR Vegan Protein Bar – Trail-Ready Snack for Hiking Recovery, Lightweight 12g Plant Protein
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Why you'll love it
- Indulgent dessert-inspired flavors (Cookie Dough, Macchiato, Donuts) satisfy cravings without the guilt
- Clean, pronounceable ingredients build trust for label-reading shoppers
- Stacks four dietary wins in one bar: vegan, gluten-free, dairy-free, and soy-free
- No sugar alcohols means no digestive bloating common in competitor protein bars
- Women's-first flavor design makes the brand feel personally tailored rather than generic 'fitness bro'
- Variety packs with 15-20 flavor options across the line prevent flavor fatigue
Perfect for
- Post-workout recovery snack to refuel with 12g plant protein
- Quick breakfast replacement for busy mornings on-the-go
- Mid-afternoon snack to curb sugar cravings without alcohol sweeteners
- Pre-workout fuel that won't cause digestive distress
- Travel and road-trip nutrition that meets multiple dietary needs
Product Information
TOO GOOD TO BE PROTEIN BARS: Meet the Peanut Butter, Whole Lotta Macchiato, and Cookie Dough Variety Pack Protein Bars! Enjoy indulgent flavors perfect as breakfast bars, a post-workout snack, or for those uncontrollable sugar cravings!
REAL INGREDIENTS YOU CAN PRONOUNCE: Indulgent Nutrition means eating great-tasting foods made with simple ingredients you can actually pronounce. Our plant-based ingredients allow us to create delicious, healthy indulgences that are vegan, dairy free, soy free, gluten free, and free of sugar alcohols. We make it easy for you to enjoy what’s under the wrapper without stressing about what’s in it.
ENJOY GUILT-FREE INDULGENCE: Snack your way through nutty, coffee-infused, and cookie-inspired flavors with only pronounceable ingredients like Almonds, Cassava, and Pea Protein. These bars are free of gluten, dairy, soy, and sugar alcohols and pack a powerful 12g of lean, plant protein and 11g of fiber. A light, 190-calorie snack that keeps you energized and satisfied anytime!
INDULGENT TASTE INSPIRED BY WOMEN: TRUBAR's Protein Bars are crafted with her in mind – and by her. We asked women what they wanted, and they told us: flavors that excite their taste buds, clean ingredients that fuel their day, and values they can stand behind. Indulgent Nutrition combines flavor and function so she can feel good about what she eats and shares. (P.S. Men and kids love them, too!)
EXPLORE EVERY FLAVOR ADVENTURE: Dive into the decadent taste of Smother Fudger Peanut Butter, the rich coffee notes of Whole Lotta Macchiato, and the cookie dough bliss of Oh Oh Cookie Dough. The perfect way to enjoy all three flavors and find your next go-to snack!
Ingredients
Cassava, Pea Protein
Items Details
Snack Food Bar Type: Protein
Diet Type: Gluten Free, Plant Based, Vegan
Product Benefits: High Protein, High Fiber, Vegan-Friendly
Age Range Description: Adult
Coin Variety 1: Peanut Butter, Macchiato, Cookie Dough
Global Trade Identification Number: 00850065948430
Set Name: Variety Pack
Part Number: TWB503
Container Type: Multi-pack
Frequently Asked Questions
Will this bar hold up in a backpack on a long hike?
Yes. The bars are individually wrapped and built to survive the jostling of a hiking pack. They do not crumble, leak, or melt in moderate warmth, making them a reliable trail companion.
Is this bar lightweight enough to pack on a multi-day trip?
Yes. Each bar weighs just over 50 grams, so packing four to six bars adds minimal weight to a backpack. They are calorie-dense for their size, which is exactly what hikers need.
Can I use this as recovery fuel after a long run?
Yes. The 12g of plant protein supports muscle repair, while the 11g of fiber and slow carbs replenish energy stores. Eating one within 30 to 60 minutes post-run is a smart recovery strategy.
Will it cause stomach issues while I am exercising outdoors?
It should not, because there are no sugar alcohols or heavy dairy fats. Pea protein is also known for being easy to digest, even during moderate exercise. Test it on a training day before race day to be sure.
How does this compare to traditional trail mix on the trail?
Trail mix is calorie-dense but often lacks protein, and the oils can go rancid in heat. TRUBAR delivers balanced protein, fiber, and carbs in a stable, mess-free bar that holds up better in changing temperatures.
Can I pack these in a cooler for a camping trip?
You can, but you do not need to. The bars are shelf-stable for many months, which is one of the reasons campers love them. They free up cooler space for foods that actually require refrigeration.
Will the bars get soft or melt in a hot car on a road trip?
They will soften slightly in extreme heat but will not melt into a puddle like chocolate-coated bars. Keeping them in a shaded part of the car or in an insulated bag preserves the texture nicely.
Is this a good bar for a multi-day backpacking trip?
Yes. The shelf stability, calorie-to-weight ratio, and protein content make TRUBAR a smart addition to a backpacking meal plan. Rotate them in and out of your daily ration to keep variety on longer trips.
Can I eat this before a hot yoga class?
Yes. Eat a small portion 30 to 45 minutes before class. The plant protein and fiber digest gently, and there are no sugar alcohols to cause cramping during inversions or twists.
How does this compare to energy gels for endurance athletes?
Energy gels deliver quick carbs but little protein, fiber, or satiety. TRUBAR offers a more complete macronutrient profile that fuels both performance and recovery, which makes it a better choice for moderate-length efforts.
Will the bar survive a kayak or paddleboard trip?
Yes. The wrapper is water-resistant enough to handle splashes, and the bar itself does not crumble when partially exposed. Stash one in a dry bag for a snack halfway across the lake.
Is this a good option for altitude hikes where appetite drops?
Yes. The dessert-inspired flavors are appealing even when your appetite shrinks at altitude. The small portion size and soft texture make it easier to eat when nothing else sounds good.
Can I use these as emergency calories in a survival kit?
They are not designed for that purpose, but they are shelf-stable, individually wrapped, and calorie-dense, so they work as a backup food in a vehicle emergency kit or bug-out bag.
Will the bars attract wildlife on a camping trip?
All food attracts wildlife if left unsecured, and TRUBAR is no exception. Always store them in a bear canister, hung bear bag, or locked car, just as you would with any food item in bear country.
Is this bar filling enough for a long-distance cyclist?
Yes. Many cyclists use TRUBAR as part of a mid-ride nutrition plan, eating half a bar at a time to maintain energy without overloading the stomach. The flavor variety helps prevent taste fatigue on multi-hour rides.
How does this compare to jerky for outdoor protein?
Jerky is a great source of protein, but it is heavily salted, often tough, and not suitable for vegetarians. TRUBAR offers comparable protein with a softer texture, broader dietary fit, and dessert-inspired flavors that mix up a typical outdoor snack rotation.
How should I store TRUBAR protein bars after opening the box?
Keep the bars in their individual wrappers until you are ready to eat them. Store the box in a cool, dry place away from direct sunlight, such as a pantry, desk drawer, or gym bag. Refrigeration is not required but is fine if you prefer a firmer texture.
Can I eat a TRUBAR bar every day as part of a balanced diet?
Yes. Many customers eat one a day as a protein boost, a breakfast replacement, or a post-workout snack. Pair it with whole foods like fruit, vegetables, and water for a complete daily nutrition picture.
How long does a box of TRUBAR bars last once opened?
Unopened, the bars are shelf-stable for many months from the date of purchase. Once you break the seal, the individually wrapped bars keep their freshness for the same period, so a 12-pack typically lasts two to three weeks of daily snacking.
Is TRUBAR compatible with a low-FODMAP diet?
The bars use cassava, almond, and pea protein, which are generally considered moderate to high FODMAP in larger servings. If you follow a strict low-FODMAP diet, work with a registered dietitian to determine your personal portion size.
Does TRUBAR work for someone following a keto or low-carb diet?
TRUBAR is not specifically formulated for keto, since it contains moderate carbs from cassava and other plant-based sources. It fits best within a balanced diet rather than a strict low-carb plan.
What is included when I order a variety pack?
Each variety pack contains individually wrapped TRUBAR bars in 12 or 15 different flavors, depending on the size you select. Single-flavor 12-packs include 12 bars of the same flavor. Nothing else is required to get started, since the bars are ready to eat out of the wrapper.
Are TRUBAR bars safe for people with nut allergies?
TRUBAR uses almond as one of its base ingredients, so the bars are not safe for people with tree nut allergies. The label clearly marks almonds as an ingredient, and you should always read the full ingredient list if you have any nut sensitivity.
How do I know if a flavor is right for me before committing to a single-flavor box?
Start with a variety pack to sample 12 to 15 flavors. Once you find your top three favorites, switch to a single-flavor 12-pack to stock up on the winners at a better per-bar value.
What is the difference between TRUBAR and other plant-based protein bars?
Most plant-based protein bars use brown rice or soy protein, contain sugar alcohols, and have chalky textures. TRUBAR uses pea protein for a smoother taste, eliminates sugar alcohols to prevent bloating, and develops dessert-inspired flavors that are specifically designed to appeal to women who want a real treat, not a compromise.
