Swanson Unsalted Chicken Broth, 32 oz – Clean-Label Pantry Staple for Low-Sodium Meal Prep
Swanson Unsalted Chicken Broth, 32 oz – Clean-Label Pantry Staple for Low-Sodium Meal Prep
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Why you'll love it
- No MSG, no preservatives, and no artificial flavors or colors align with clean-eating lifestyles
- Unsalted and 50% less sodium options give full control over seasoning
- Gluten-free and non-GMO certification removes worry for restricted diets
- Multi-pack and bulk options deliver better per-ounce value for frequent cooks
- Trusted 100+ year Swanson brand reduces risk compared to lesser-known broth brands
- Both chicken and beef varieties in one product family let shoppers stock a complete flavor pantry
- American's Test Kitchen winner for overall taste
- preferred over bone broth
- deeper flavor than other store-bought brands
- no metallic taste because it's not canned (carton packaging)
- shelf-stable storage
- less expensive than local grocery store
- fast one-day shipping
- clean label with no artificial additives or preservatives
- deep natural flavor from simmered chicken bones and fresh ingredients
- no carbs and no sugars
- convenient alternative to boiling chicken yourself
Perfect for
- Foundation for homemade soups and stews
- Flavor-boosting liquid substitute when cooking rice, pasta, or quinoa
- Base for holiday mashed potatoes, stuffing, and gravy
- Quick sautéing liquid for vegetables and aromatics
- Low-sodium stock alternative for risotto and sauces
- warming broth to drink on its own as a beverage
- planned addition to Thanksgiving meal
- cooking brown rice by substituting broth for water
- heating in microwave in a small saucer to eat as hot soup
- cheesy chicken soup (using stock as base)
- chicken and dumplings (using leftover cooked chicken from soup)
- rice pilaf (using stock instead of water)
- ramen preparation
- emergency backup for fast meal prep when not making homemade broth
- pantry stocking/emergency pantry staple
Product Information
One 32 ounce recyclable carton of Swanson 100% Natural Chicken Stock Fat-free, gluten-free chicken stock made with 100% natural, non-GMO ingredients; no MSG added, no artificial flavors or colors, and no preservatives Perfectly balanced flavors of farm-raised chicken, vegetables picked at the peak of freshness, and simple seasonings Use it to add flavor and moisture to entrees and side dishes, as a foundation for sauce or gravy, or to deglaze the pan after browning chicken A must-have for your holiday cooking; adds richer, elevated homemade flavor to chicken, turkey, ham and more
Product Dimensions : 4 x 4 x 8 inches; 2 Pounds Item model number : 200000021446 UPC : 051000214461 Manufacturer : DISTRIBUTED BY CAMPBELL SOUP COMPANY Units : 1 Count Best Sellers Rank: #2,995 in Grocery & Gourmet Food
Frequently Asked Questions
Does Swanson Unsalted Chicken Broth contain any artificial preservatives I should worry about?
No. Swanson Unsalted Chicken Broth is made with 100% natural, non-GMO ingredients and contains no MSG, no artificial flavors, no artificial colors, and no preservatives, so it fits cleanly into a clean-eating or wellness lifestyle.
How much sodium is in a serving of Swanson Unsalted Chicken Broth?
Swanson Unsalted Chicken Broth contains zero added sodium per serving, giving you complete control over the salt content in soups, grains, and sauces — ideal for low-sodium or heart-healthy diets.
Is this broth a good option if I am reducing carbs or following a clean-label diet?
Yes. Each serving of Swanson Chicken Broth contains zero carbs and zero sugars, and the ingredient list is free from artificial additives, making it a clean-label-friendly choice for wellness-focused cooks.
Can I drink Swanson Chicken Broth warm on its own as part of a wellness routine?
Absolutely. Many customers heat a cup of Swanson Unsalted Chicken Broth in the microwave or on the stove and sip it as a warming, savory beverage — a simple ritual that fits easily into a mindful eating or hydration routine.
Is the carton packaging better than cans for avoiding metallic taste?
Yes. Swanson ships its broth in shelf-stable cartons rather than cans, which many buyers prefer because the broth does not pick up any metallic taste, and the resealable cap makes fridge storage simple.
What is the best Swanson broth for a low-sodium wellness pantry?
The Unsalted Chicken Broth and the 50% Less Sodium Beef Broth are both excellent low-sodium options. Choose Unsalted Chicken for total control, or 50% Less Sodium Beef if you want a deeper, savory flavor with reduced salt.
How does Swanson help with a clean-eating or whole-food lifestyle?
Swanson broths are non-GMO, gluten-free certified (on applicable varieties), free from MSG and artificial additives, and packaged in cartons. That combination supports a whole-food approach without sacrificing cooking convenience.
Can I use this broth for a fasting-friendly or gentle-diet reset?
Yes. Because Swanson Unsalted Chicken Broth is fat-free, carb-free, sugar-free, and has no added sodium, it is commonly used as a gentle, savory beverage during cleanse-style or reset eating plans — always check with your provider first.
Is Swanson Chicken Broth a better choice than bone broth for clean-label eaters?
Many customers actually prefer Swanson over bone broth because it delivers a deep, natural chicken flavor with a shorter, cleaner ingredient list, no MSG, and no preservatives, while still being convenient and shelf-stable.
How does Swanson Chicken Broth compare to homemade broth for a wellness routine?
Swanson is widely used as a convenient alternative to boiling chicken yourself. While homemade broth is wonderful, Swanson offers a clean-label, simmered-chicken flavor on demand, which makes daily wellness cooking far more practical.
I am sensitive to MSG — is there any hidden MSG in this broth?
No. Swanson 100% Natural Chicken Broth is explicitly labeled as having no MSG and no artificial flavors, so it is a safe choice for buyers who react to or avoid MSG.
Will drinking warm broth actually help me wind down or feel nourished?
Many wellness-focused customers use warm Swanson broth as a savory, hydrating ritual in place of tea or coffee. It is gentle on the stomach, free from stimulants, and pairs well with an evening wind-down routine.
Is the Swanson brand trustworthy enough for a long-term wellness pantry?
Yes. Swanson has been a trusted American broth brand for over 100 years, is America's Test Kitchen recognized for taste, and uses non-GMO, clean-label ingredients — a combination that lowers the risk for wellness-minded buyers.
How do I cook brown rice with Swanson Chicken Broth instead of water?
Use a 1:1 ratio — replace the water in your brown rice recipe with Swanson Unsalted or Regular Chicken Broth. Bring to a boil, reduce heat, cover, and simmer until the liquid is absorbed. The rice will come out fluffy and infused with savory chicken flavor.
Can I heat Swanson Chicken Broth in the microwave as a quick soup?
Yes. Pour a serving into a microwave-safe mug or bowl, heat on high for 1–2 minutes, and season as desired. Many customers do this as a quick lunch or a warming, savory beverage.
How do I use Swanson Chicken Broth as a substitute for water when cooking pasta or quinoa?
Simply swap the water in your recipe for Swanson Chicken Broth at a 1:1 ratio. For pasta, finish with a splash of the starchy cooking liquid for an even richer sauce. For quinoa, cook as you normally would and fluff with a fork.
Is Swanson Chicken Broth gluten-free?
The Gluten-Free Chicken Broth variety is certified gluten-free. The other varieties are made without gluten ingredients, but for strict celiac or gluten-sensitive diets you should choose the certified Gluten-Free version.
Does Swanson Chicken Broth work with instant ramen or other noodle dishes?
Yes. Swanson is a popular upgrade for instant ramen — replace the seasoning packet's water with Swanson broth and use only as much seasoning as you want. It also works well for fresh ramen, udon, and pho-style noodles.
What is included in the carton when it arrives?
Each order ships with the selected number of sealed Swanson broth cartons (1, 2, 3, or 4 depending on the pack configuration you choose), in either 14.5 oz or 32 oz sizes. No additional accessories are required — the carton is ready to open and use.
Is this broth safe to drink if it has been left out overnight?
No. Like any perishable food, opened Swanson broth should be refrigerated and consumed within a few days. If left at room temperature for more than two hours, it should be discarded to avoid food-safety risk.
Does Swanson Chicken Broth need to be refrigerated before opening?
No. Unopened Swanson cartons are shelf-stable and can be stored in the pantry. Once opened, the resealable cap allows you to store the carton in the refrigerator for several days.
What is the difference between chicken broth and chicken stock?
Broth is typically made primarily from chicken meat and vegetables and is seasoned for sipping or quick cooking, while stock is simmered longer with bones for a richer body and deeper flavor. Swanson's Chicken Stock variety is a good choice when you want a heartier base for sauces, risotto, or gravy.
