Quest Nutrition Crispy Cookies & Cream Hero Protein Bar – Travel-Ready Keto Snack for Road Trips and Flights, 18g Protein
Quest Nutrition Crispy Cookies & Cream Hero Protein Bar – Travel-Ready Keto Snack for Road Trips and Flights, 18g Protein
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Why you'll love it
- High 18g protein supports muscle recovery and satiety without weighing you down
- Only 1g of sugar lets keto and low-sugar dieters indulge cookies & cream cravings guilt-free
- Crispy, chewy texture with creamy coating satisfies dessert-like cravings in a macro-friendly bar
- Individually wrapped 1.83oz bars stay portable and portion-controlled in gym bags and lunch boxes
- Gluten free formulation opens the snack to celiac and gluten-sensitive consumers
- Wide flavor variety (Cookies & Cream, Birthday Cake, Fruity Cereal, etc.) prevents flavor fatigue across a 12-count box
Perfect for
- Post-workout protein refuel with low sugar impact
- Mid-morning or mid-afternoon office snack to curb hunger without sugar crash
- Keto-compliant travel snack on road trips or flights
- Quick breakfast substitute when rushing out the door
- Variety pack stocking for households with multiple taste preferences
About this item
Cheat on birthday cake with birthday cake. Quest Crispy Birthday Cake Flavored Bars have a deliciously sweet sparkle-coated frosting outside & a crispy, chewy inside. And with 1g of sugar, 17g of protein, and 2g of net carbs per serving* they’re made to support your fitness goals as well as your taste buds. So enjoy the rich vanilla flavor of birthday cake and party like it’s your birthday, every day. Keep a few in your gym bag, desk drawer, or pantry for any moment when you need a tasty protein snack. Be sure to stock up on these and all your other Quest favorites, from cookies and chips - to shakes, candies, and more. *Per serving. See Nutrition Facts for Calories and Saturated Fat Contents. 1g Sugar, Including 0g added sugars per serving. Not a low-calorie food.
- Product Dimensions : 2 x 4.5 x 5.75 inches; 8.47 ounces
- Ingredients: On the product
- Nutritional value: On the product
Frequently Asked Questions
Is this bar sturdy enough to throw in a backpack for a hike?
Yes. Each bar is individually wrapped in a sealed 1.83oz package, so it holds up well in a backpack, daypack, or cooler without crumbling into the rest of your gear.
Can I take this bar on a flight as a carry-on snack?
Yes, the individually wrapped bars are TSA-friendly and fit easily in a carry-on, personal item, or travel tote for keto-compliant snacking between airport meals.
Will the bar survive a day in a cooler on a road trip?
Yes, the bar holds up well in a standard road trip cooler. The creamy coating stays intact at typical cooler temperatures, and the sealed wrapper prevents moisture from getting in.
How does the low-sugar profile help with long drives?
Keeping sugar at 1g per bar helps avoid the energy spike-and-crash cycle that can make long stretches of driving feel more tiring, which is helpful on multi-hour road trips.
Is this bar a good option for camping where refrigeration is limited?
Yes. Quest bars are shelf-stable and individually wrapped, so they can sit in a dry bag, car trunk, or camp pantry without refrigeration for the duration of a typical trip.
Can I use this bar for a picnic or outdoor lunch?
Absolutely. The individually wrapped format makes the bar a clean, no-mess option for picnics, outdoor dining, and patio lunches where you want a dessert-like treat without packing utensils.
Is the bar filling enough for an active outdoor day?
With 18g of protein, the bar is more sustaining than a typical granola or candy bar, so it works well as a trail break, post-activity refuel, or between-meal bridge on an outdoor day.
How does this bar compare to trail mix for hiking?
Trail mix is calorie-dense but often high in sugar or sodium. The Quest Cookies & Cream Hero Bar offers 18g protein, 1g sugar, and 3g net carbs, giving you a lighter, macro-controlled alternative for the trail.
Will the bar get too soft in warm weather?
In extreme heat, the creamy coating can soften. Storing the bar in an insulated bag, cooler, or shaded compartment keeps the texture firm on hot days.
Can I pack this bar in a kid's lunchbox for a field trip or outdoor day?
Yes, the bar is gluten free and individually wrapped, which makes it a practical option for school field trips, outdoor rec days, or family hikes where kids need a no-mess, ready-to-eat snack.
I am worried that 'low sugar' protein bars taste chalky. Will this one feel like a treat?
The Cookies & Cream flavor is built around crispy chocolatey crispies and a sweet creamy coating, which gives it a dessert-like mouthfeel that holds up well as an outdoor indulgence.
What if I do not finish the bar in one sitting outdoors?
Each bar is individually wrapped, so you can open it, eat part of it, and reseal the rest in the wrapper until you are back at camp or the car. The wrapper keeps the remainder fresh.
How do Quest bars compare to jerky for an outdoor protein snack?
Jerky is high in sodium and can be tough on a hot day. Quest Hero Bars provide 18g of protein with 1g sugar, a softer texture, and a sweet flavor profile, which many people prefer as a variety option on longer trips.
Does the bar work as a pre-hike or pre-activity fuel?
Yes. The 18g of protein and 3g net carbs make it a reasonable light pre-activity option, especially for low-to-moderate intensity days. For very long or intense efforts, you may want to pair it with a carbohydrate source.
Is the packaging recyclable at campsites or trailheads?
The individual bar wrappers are typically not recyclable in standard outdoor bins, so plan to pack them out in your trash bag. The outer carton is recyclable in most curbside programs.
Can I take a box on a long road trip without it taking up too much space?
Yes, the 12-count carton is slim and rectangular, so it fits easily in a car cup holder, door pocket, center console, or carry-on for a road trip or flight.
How should I store Quest Hero Protein Bars after opening the box?
Keep the box in a cool, dry place away from direct sunlight. Because each bar is individually wrapped, the rest of the carton stays fresh even after the outer box is opened.
Can I eat this bar every day as part of my routine?
Yes, many people eat one Quest Hero Bar daily as a protein-forward snack or dessert swap. Just be sure to balance it with the rest of your daily protein, fiber, and micronutrient intake.
Do I need to refrigerate the bars?
No. The bars are shelf-stable and do not require refrigeration, though some people enjoy them chilled from the fridge for a firmer, ice-cream-like texture.
Is this bar compatible with a keto diet?
Yes, the bar is keto friendly. Each bar has 3g net carbs, calculated using allulose and erythritol, which aligns with standard keto and low-carb daily targets.
Is this bar compatible with a gluten free diet?
Yes, the bar is gluten free, making it suitable for people with celiac disease or gluten sensitivity, as well as anyone following a gluten free lifestyle by choice.
What is included in the 12-count box?
Each 12-count carton contains 12 individually wrapped 1.83oz Quest Crispy Cookies & Cream Hero Protein Bars. 4-count and 1-count boxes, plus a Variety Pack and other flavor options, are also available.
Are there any safety concerns with this product?
Quest Hero Protein Bars are manufactured to standard food safety guidelines. The bar is gluten free and contains no high-fructose sweeteners, but it does contain sugar alcohols, dairy, and is processed in facilities that may handle common allergens. Always review the ingredient label on the current package.
What is the shelf life of a 12-count box?
Quest bars typically have a 'best by' date printed on the carton that is several months out from purchase. For the exact date, check the bottom or side of the box you receive.
How is a protein bar different from an energy bar or granola bar?
Energy bars and granola bars are usually built around carbohydrates and added sugars for quick energy. A protein bar like the Quest Hero Bar is designed to deliver a high protein-to-sugar ratio, with 18g protein and only 1g sugar per bar, making it more aligned with muscle recovery and macro-tracking goals.
