Progresso Protein Mediterranean-Style Meatball and Chicken Soup, Family Weeknight Dinner With Hidden Veggies and 20g Protein, 18.5 oz
Progresso Protein Mediterranean-Style Meatball and Chicken Soup, Family Weeknight Dinner With Hidden Veggies and 20g Protein, 18.5 oz
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Why you'll love it
- 20g of protein per can supports muscle recovery and satiety without protein shakes
- Ready-to-eat format eliminates cooking and cleanup, beating instant ramen and frozen meals
- No artificial flavors or colors appeals to clean-eating shoppers
- Pull-top can and microwave readiness make it usable anywhere with minimal effort
- Variety pack options (Hearty Vegetable, Tomato Sausage and Lentil, Mediterranean Meatball) prevent flavor fatigue
Perfect for
- Quick desk lunch that delivers 20g of protein without meal prep
- Fast weeknight dinner when there is no time to cook
- Post-workout recovery meal for muscle-building goals
- Pantry staple for emergency meals or last-minute guests
- Comfort food on cold or sick days
Product Information
HEARTY SOUP: Savor this wholesome chicken noodle soup recipe featuring meatballs made with pork and turkey, pasta, chunks of chicken, carrots, celery, and other delicious ingredients in a chicken broth PROTEIN SOUP: 20g protein in every can; A tasty way to enjoy protein by the spoonful HIGH QUALITY INGREDIENTS: There are no artificial flavors or colors from artificial sources QUICK AND EASY: Progresso soup is ready to serve; Unlike instant ramen, there's no need to add water - just warm it on a stovetop or in a microwave in minutes (if hot, handle with care) CONTAINS: One 18.5 oz pull top can of Progresso Protein Mediterranean-Style Meatball and Chicken Canned Soup
Product Dimensions : 3.45 x 3.45 x 4.45 inches; 1.16 Pounds UPC : 041196139952 Manufacturer : GENERAL MILLS SALES INC. Units : 18.5 Ounce Best Sellers Rank: #5,217 in Grocery & Gourmet Food
Frequently Asked Questions
Is this soup safe and appropriate to pack in my kid's lunchbox?
For a thermos-style hot lunch, yes. Many parents pour heated Progresso Protein Mediterranean-Style Meatball and Chicken Soup into a pre-warmed insulated food jar in the morning, and it stays warm until lunch. For a cold lunchbox, pack it chilled in a cooler pack and warm at school if a microwave is available.
Does it contain any artificial colors or flavors my pediatrician would flag?
No. Progresso Protein Mediterranean-Style Meatball and Chicken Soup is made with no artificial flavors and no colors from artificial sources, which is a common priority for parents shopping for family meals.
Will my picky eater actually eat the meatballs, chicken, and vegetables in this soup?
Many parents report success because the meatballs and chicken pieces are bite-sized, the pasta is familiar, and the broth carries Mediterranean flavor. Hiding carrots and celery in a savory broth is a classic way to get picky eaters to try vegetables.
How much protein does a serving give my active kid?
Each 18.5 oz can of Progresso Protein Mediterranean-Style Meatball and Chicken Soup delivers 20g of protein, which makes it a useful high-protein dinner shortcut for active kids, hungry teens, and after-practice meals.
Is the pull-top can safe enough for a teen to open by themselves?
Yes. The pull-top lid is designed for easy opening without a can opener, so teens and older kids can heat their own lunch or after-school meal with minimal adult help.
Is this a good weeknight dinner when I have zero time to cook?
Yes. For parents juggling homework, activities, and bedtime, Progresso Protein Mediterranean-Style Meatball and Chicken Soup is one of the fastest hot family dinners you can put on the table, ready in minutes with no chopping and no cleanup beyond a bowl and a spoon.
Can I serve this to the whole family, or is it just for one person?
The 18.5 oz can is a generous single-serve portion for an adult. For younger kids, you can split one can between two smaller appetites, or serve each child their own can for a high-protein family dinner.
Does this work as an after-school meal before practice?
Yes. A warm bowl of Progresso Protein with 20g of protein is a fast, filling after-school option that fuels sports practice, homework, and afternoon activities without the crash of sugary snacks.
Is this a smart alternative to chicken noodle soup for sick days?
Yes. The Mediterranean-style broth with meatballs, chicken, pasta, carrots, and celery delivers the same warming comfort as classic chicken soup, plus 20g of protein to support recovery when appetites are low.
Can I pack it for school if there is no microwave in the cafeteria?
Yes. Use a wide-mouth insulated food jar pre-warmed with hot water, then fill with hot soup at breakfast. Most jars keep soup safely warm until a typical lunch period, and the pull-top can makes the morning pack-up fast.
I'm worried about sodium for my child. Is this a healthy choice?
Progresso Protein is a broth-based soup, so it does contain sodium. For younger children, serve a smaller portion alongside fruit, vegetables, or whole-grain bread, and balance it with lower-sodium meals earlier or later in the day.
Is it filling enough for a hungry teen after a long school day?
Yes. The 20g of protein, pasta, meatballs, and chicken in a savory broth is substantial enough to satisfy a hungry teen and is a popular option for athletes and growing kids.
Are there any choking hazards I should know about for younger kids?
As with any soup, the meatballs, chicken pieces, and pasta are soft, but you should always check the temperature before serving younger children and cut any larger pieces as needed. For toddlers, you can mash or chop the meatballs and chicken to your preferred texture.
Will my kids get bored if I serve this every week?
Stock the variety pack. Progresso Protein comes in Mediterranean Meatball & Chicken, Hearty Vegetable, and Tomato Sausage and Lentil, so you can rotate flavors throughout the week to keep family dinners interesting.
Is this a better pantry staple than canned chicken noodle for my family?
For many families, yes. It offers 20g of protein per can, a Mediterranean-style recipe with real meatballs and chicken, and no artificial flavors or colors, which makes it a higher-protein, cleaner-label upgrade from classic canned chicken noodle.
Is the surface of the can safe if my child helps me heat it?
Yes, with normal kitchen care. The can is heated indirectly in a pot or microwave-safe bowl, so the outside of the can stays at room temperature. As with any hot meal, just teach kids that the bowl and soup will be hot and to use a towel or oven mitt when removing it.
How do I prepare Progresso Protein Mediterranean-Style Meatball and Chicken Soup?
Open the pull-top lid, pour the soup into a microwave-safe bowl or a pot on the stovetop, and heat until hot and steaming, usually 2-3 minutes in the microwave or 4-5 minutes on the stove. Stir and serve. The soup is fully cooked, so you are simply warming it.
Can I microwave the can directly, or do I need to transfer it to a bowl?
Transfer the soup to a microwave-safe bowl before microwaving. Metal cans should not go in the microwave. The pull-top lid makes it easy to pour into your bowl with no can opener needed.
How long do unopened cans last in the pantry?
Unopened cans of Progresso Protein are shelf-stable for an extended period. Always check the best-by date printed on the bottom or top of the can and rotate older cans to the front of your pantry.
Is the can recyclable after I am done?
Yes. The steel can is widely recyclable. Rinse it, place the lid inside, and recycle it with your other metal cans according to your local recycling program.
Does this soup contain any major allergens I should know about?
Progresso Protein Mediterranean-Style Meatball and Chicken Soup contains wheat and may contain milk and soy. It is made with pork, turkey, and chicken. Always check the ingredient statement on the actual can for the most accurate, up-to-date allergen information before serving.
Can I freeze the leftover soup if I do not finish the can?
For best quality, refrigerate any leftover soup in a sealed container and use within 3-4 days. Freezing is possible, but the pasta and vegetables may soften, so it is generally best enjoyed fresh from the can.
What is in the box when I order a single can?
Each order is one 18.5 oz pull-top can of Progresso Protein Mediterranean-Style Meatball and Chicken Soup. Variety packs include multiple cans of different flavors. Nothing else is required to prepare and serve the soup.
Is this product safe to eat if the can is dented or bulging?
No. As with any canned food, do not eat the soup if the can is deeply dented, leaking, or bulging, or if it spurts when opened. Contact the retailer or manufacturer for a replacement if the can arrives damaged.
How is this different from regular canned Progresso soup?
Progresso Protein is a higher-protein line that delivers 20g of protein per single-serve can, uses no artificial flavors or colors, and is built around Mediterranean-inspired recipes like Meatball and Chicken, Hearty Vegetable, and Tomato Sausage and Lentil, whereas many classic Progresso soups are lower in protein and not designed as a high-protein meal.
