Progresso Lentil Soup – Simple Pantry Essential for Uncluttered Kitchens, 19 oz Ready-to-Heat
Progresso Lentil Soup – Simple Pantry Essential for Uncluttered Kitchens, 19 oz Ready-to-Heat
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Why you'll love it
- Ready-to-serve format beats instant ramen because no boiling water is required
- Gluten-free recipe opens it up to celiac and gluten-sensitive households
- No artificial flavors or colors from artificial sources appeals to clean-label shoppers
- Half cup of vegetables and a good source of fiber per serving delivers real nutritional value in a can
- Shelf-stable cans reduce food waste and let buyers keep multiple flavors on hand without spoilage
- Vegetarian lentil variety offers an affordable plant-based protein option
- Rivals homemade lentil soup in taste
- Cheaper per can on Amazon than at grocery stores including Walmart
- No artificial ingredients
- Rich broth with alluring seasoning
- Not salty or over-spiced
- Generous can size that serves 2 people
- Works well as a meatless meal
- Delicious on its own without needing to add anything extra
Perfect for
- Quick stovetop or microwave lunch ready in minutes with no water to add
- Pantry-stocked comfort food during cold-and-flu season
- Shelf-stable emergency meal or backup dinner on busy weeknights
- Vegetarian protein-rich base to stretch into a fuller meal with bread or salad
- Easy lunch to pack in a work bag and heat on-site
- Used as a 'sauce' base for sautéed chopped meat with a squeeze of fresh lemon juice
- Customized with chia seeds added a few minutes early to thicken the soup
- Kept as an emergency lunch at the office (requires microwave, bowl, and spoon)
- Used as a soup base to which ham, bacon, or vegetables can be added
- Served as a hearty breakfast
- Served hot as a meal that easily accommodates 2 people from one can
Product Information
LENTIL: Savor the mouthwatering combination of lentils, celery, spinach, and more in this vegetarian soup; A comfort food favorite DELICIOUS VEGETABLES: Dive into a bowl of this delicious Progresso soup that includes a half cup of vegetables per serving QUALITY INGREDIENTS: A gluten free soup made without artificial flavors or colors from artificial sources (see nutrition information for sodium content); A good source of fiber per serving QUICK AND EASY: Progresso soup is ready to serve; Unlike instant ramen, there's no need to add water - just warm it on a stovetop or in a microwave in minutes (if hot, handle with care) CONTAINS: Shelf-stable Progresso Lentil Soup, Vegetable Classics Canned Soup, Gluten Free, 19 oz
Product Dimensions : 3.45 x 3.45 x 4.45 inches; 1.4 Pounds Item model number : 405451917815 UPC : 041196010220 Manufacturer : General Mills Units : 19 Fluid Ounces Best Sellers Rank: #2,014 in Grocery & Gourmet Food
Frequently Asked Questions
Does the ingredient list stay short and clean for an intentional pantry?
Yes. The soup contains no artificial flavors or colors from artificial sources, so it fits a minimalist clean-label kitchen.
Is the can size right for a small apartment kitchen or dorm?
Yes, the 19 oz Lentil can is compact enough to store in a small pantry, dorm mini-fridge, or shared cabinet, and one can serves two for an efficient, no-waste meal.
Can I skip adding extra ingredients and still have a satisfying meal?
Yes, customers describe it as delicious on its own with nothing extra required, which is ideal for a less-is-more approach to cooking.
Is the packaging recyclable so it fits a low-clutter, sustainable kitchen?
Steel cans like these are widely recyclable through most curbside programs, helping you keep waste low and counters clean.
Does the flavor feel balanced so I do not need to keep extra seasonings on hand?
Yes, the broth is well-seasoned and not over-spiced, so you do not need a cabinet full of add-ins to enjoy it.
Is this a good staple for stocking a starter pantry as a first-time renter?
Yes, it is an affordable, shelf-stable vegetarian option that gives a first kitchen real substance without requiring many extra ingredients.
Can I use one can as both lunch and a base for dinner to reduce meal complexity?
Yes. Eat it as a standalone lunch, then use the rest as a base for a stir-fry or sautéed protein later in the day, keeping your kitchen workflow simple.
Does it contain no noodles so I am not dealing with extra packaging or prep?
Correct, there are no noodles in the can, which keeps the ingredient list simple and the texture clean.
How does this compare to instant ramen in terms of kitchen simplicity?
Unlike instant ramen, there is no flavor packet to open, no water to boil, and no noodles to time, so the cooking process is far more streamlined.
Is it more cost-effective than buying fresh lentils and vegetables to make soup from scratch?
Yes, it is generally cheaper and faster than sourcing and simmering lentils and vegetables, especially for a minimalist one-can meal.
Will leftover soup lose quality if I eat it in two separate sittings?
Just refrigerate the remainder in a sealed container and reheat within a few days; the flavor and texture hold up well.
Is the can design simple enough to store visibly in an open pantry if I prefer a clean look?
Yes, the label uses neutral branding and a classic canned-soup format that blends easily into a tidy, intentional pantry display.
Can I build a complete minimalist meal plan around this soup and a few staples?
Absolutely. Pair it with crusty bread, a simple salad, or eggs, and you have a flexible foundation for several minimal-effort meals.
How do I prepare Progresso Lentil Soup from the can?
Open the can, pour the soup into a microwave-safe bowl, and heat for a few minutes in the microwave, or pour it into a pot and warm it on the stovetop. No water needs to be added.
Can I add ingredients to make it a more filling meal?
Yes. You can stir in ham, bacon, sautéed vegetables, or cooked grains, squeeze in fresh lemon juice, or thicken it with chia seeds added a few minutes before serving. Crusty bread or a side salad also pairs well.
How should I store leftover soup after opening?
Transfer any unused portion to a sealed container and refrigerate. Consume within three to four days for the best quality and food safety.
Is this soup compatible with a gluten-free diet?
Yes, Progresso Lentil Soup is gluten free and is suitable for people with celiac disease or gluten sensitivity.
Does the can work in a dorm microwave or small office microwave?
Yes. Standard dorm and office microwaves heat it easily. Always transfer the soup to a microwave-safe bowl rather than microwaving the can itself.
What is included in the can and what do I need to buy separately?
The can contains fully cooked, ready-to-serve lentil soup. You only need a bowl, a spoon, and a heat source such as a microwave or stovetop. Add-ins like bread, salad, or protein are optional.
Is the can safe to eat from if I cannot find a bowl?
It is food-safe steel, but for best results and to avoid burnt lips, transfer the soup to a microwave-safe or stovetop pot and heat it before serving.
What is the shelf life of an unopened can?
Progresso canned soups typically have a shelf life of one to two years or more from the production date. Check the best-by date printed on the can for the exact timeframe.
What is the difference between canned soup and instant ramen?
Canned soup like this one is ready-to-serve with no boiling water required, is typically gluten free, and often contains real vegetables and fiber. Instant ramen usually requires boiling water, contains a flavor packet, and is higher in sodium and processed noodles.

