P.A.N. White Corn Meal – Streamlined Pantry Essential for Simple Gluten-Free Meals
P.A.N. White Corn Meal – Streamlined Pantry Essential for Simple Gluten-Free Meals
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Why you'll love it
- Authentic heritage brand launched in 1960, trusted across 60+ countries by Latin American consumers
- Just-add-water convenience eliminates the long nixtamalization process of traditional corn dough
- Triple dietary inclusivity: gluten-free, Kosher certified, and Halal certified in one product
- Clean label with no preservatives, artificial colors, flavorings, or chemical processing
- One bag delivers dozens of dishes (arepas, empanadas, tortillas, polenta, cornbread) reducing pantry clutter
- Enriched with essential vitamins and minerals (Calcium, Iron, Folate, Niacin) for better nutrition than plain cornmeal
- White cornmeal has no aftertaste when burned at high heat unlike yellow cornmeal
- Smooth and finely ground texture with no lumps
- Hydrates quickly and evenly
- Consistent quality bag after bag
- Great price
- Crispy on the outside, soft and tender on the inside when making arepas
- Clean authentic corn flavor that doesn't overpower fillings
- Arrives very well packed
Perfect for
- Make traditional Venezuelan arepas filled with cheese, ham, eggs, or salad as a bread substitute
- Prepare empanadas, pupusas, hallacas, and tamales for Latin American family meals
- Bake cornbread, corn cookies, and corn pancakes as gluten-free alternatives to wheat baked goods
- Quick weekday meal prep: just add water to form dough in under 5 minutes
- Cook arepas on griddle, cast iron pan, grill, arepa maker, or oven for versatile serving options
- Sprinkling on pizza peel to prevent dough from sticking
- Making tamales
- Making empanadas
- Making ugali (African cornmeal dish)
- Making chicken tortilla pie
- Making cornbread
- The product's dimesons, size: 35.27 oz
- THE MOST POPULAR WHITE CORN MEAL – Pre-cooked white corn meal P.A.N. from Empresas Polar is made with 100% selected White Corn which allows to obtain a soft dough ideal for the preparation of traditional Latin-American dishes. It has become one of the most popular and cherished brands of pre-cooked cornmeal
- EASY TO PREPARE – Our white corn meal is pre-cooked, meaning your delicious meals will take less time to be ready! Just by adding water, P.A.N. makes instant corn dough, creating a variety of delicious corn based dishes. It can be cooked on a cast iron pan, grill, arepa maker, arepa toaster, griddle or oven. Cook it without oil for a fat free version! Keep in a clean, dry place
- GET READY FOR CREATIVE AND TRADITIONAL MEALS – Perfect to prepare a substitute for bread in a latino brunch and main ingredient for Venezuelan, Colombian or Mexican recipes such as crisp arepas, arepas dulces (sweet arepas), cornbread, corn pancakes, empanadas, tortillas, polenta, galletas (corn cookies), hallacas venezolanas, milho frito, corn chips, and more!
- KOSHER, HALAL, 100% GLUTEN FREE – Gluten Free, without preservatives, artificial colors or flavorings. Ingredients: pre-cooked white corn enriched with Vitamin D, Calcium, Iron, Potassium, Thiamin, Riboflavin, Niacin, Folate. Please, refer to full list of ingredients below
- MADE IN THE U.S.A. – Manufactured with the highest standards of quality for grocery products by International Grains and Cereals LLC under the license of Alimentos Polar
Frequently Asked Questions
Can one bag of P.A.N. really replace several specialty flours in my pantry?
Yes, a single bag covers arepas, empanadas, tortillas, polenta, cornbread, and more, which reduces clutter from multiple bags of specialty flour.
Does P.A.N. have a short, simple ingredient list that fits a minimalist kitchen?
Yes, the formula is built on 100 percent selected white corn with no preservatives, artificial colors, artificial flavorings, or chemical processing.
Is the texture smooth enough that I do not need extra tools or sifters?
Yes, P.A.N. is finely ground with no lumps, so it hydrates evenly without requiring extra sifting or specialty equipment.
Does the packaging arrive in a way that keeps a tidy, organized pantry?
Yes, customers consistently mention that the product arrives very well packed, which helps keep your storage area neat.
Is this a streamlined way to cook traditional Latin American dishes without long prep?
Yes, you just add water to form a smooth dough in under five minutes, which removes most of the traditional multi-step process.
Will P.A.N. help me reduce the number of specialty items on my shopping list?
Yes, because it works for arepas, empanadas, pupusas, tamales, cornbread, and polenta, you can stock one product instead of several.
Does the bag size make sense for small, intentional pantries?
Yes, P.A.N. is available in a 35.27 oz single pack for everyday use and a value pack of three for households that cook Latin dishes often.
Is the flavor neutral enough to stay flexible across many minimalist recipes?
Yes, the clean authentic corn flavor does not overpower fillings, so it works equally well for sweet and savory applications.
How does P.A.N. compare to using masa harina or fresh nixtamal dough?
Masa harina and fresh nixtamal dough still require soaking, cooking, and grinding, while P.A.N. arrives pre-cooked and ready in minutes with the same authentic results.
How does this compare to wheat flour for someone simplifying their pantry?
P.A.N. is naturally gluten-free and certified so, while wheat flour requires separate storage for those with sensitivities, P.A.N. consolidates bread, tortilla, and cornbread needs into one bag.
Is P.A.N. more streamlined than buying separate arepa flour and polenta?
Yes, the same bag can be used to make arepas, empanadas, polenta, and cornbread, so you do not need to buy and store multiple grain products.
Will the product stay fresh in a clean, low-clutter pantry between uses?
Yes, the dry pre-cooked corn meal has a long shelf life, and a tightly sealed bag fits easily in a tidy pantry without special storage.
Is this a good fit for someone who wants intentional, no-fuss ingredients?
Yes, P.A.N. keeps the ingredient list short, the prep simple, and the application versatile, which suits a minimalist approach to home cooking.
How do I make arepas with P.A.N. white corn meal?
Mix P.A.N. white corn meal with water and a pinch of salt in a bowl, knead until you get a smooth, pliable dough, shape into thick discs, then cook on a hot griddle, cast iron pan, grill, arepa maker, or oven for about 5 to 7 minutes per side until golden and crispy outside and soft inside.
Can I use P.A.N. to make empanadas and pupusas?
Yes, P.A.N. works for empanadas, pupusas, hallacas, and tamales, just hydrate the corn meal with water and salt to form a dough, then shape and fill according to your recipe.
How do I make cornbread with P.A.N. white corn meal?
Combine P.A.N. with eggs, milk or water, oil or butter, a leavening agent, and a pinch of sugar or salt, pour into a greased pan, and bake at around 350 to 375 degrees Fahrenheit until golden and set, typically 20 to 30 minutes.
Does P.A.N. work with home pizza ovens and pizza peels?
Yes, you can sprinkle P.A.N. white corn meal on a pizza peel to keep dough from sticking, and it toasts cleanly at high pizza-oven temperatures without the bitter aftertaste that yellow cornmeal can leave.
Can I use P.A.N. on a grill, griddle, or arepa maker?
Yes, the dough can be cooked on a griddle, cast iron pan, grill, arepa maker, or in the oven, giving you flexible options for serving.
What is included in the bag and what do I need to buy separately?
The bag contains pre-cooked white corn meal, and you only need to add water and salt at minimum, with optional fillings, oil, or additional recipe ingredients depending on what you are making.
Is P.A.N. safe for people with gluten, Kosher, and Halal dietary requirements?
Yes, P.A.N. is certified gluten-free, Kosher, and Halal, and contains no preservatives, artificial colors, artificial flavorings, or chemical processing.
How long does the bag stay fresh in storage?
P.A.N. is a dry pre-cooked corn meal with a long shelf life when stored in a cool, dry place with the bag sealed, making it easy to keep on hand for everyday cooking.
What is the difference between P.A.N. white corn meal and regular yellow cornmeal?
P.A.N. is pre-cooked and ready to hydrate in minutes, while regular yellow cornmeal is typically raw and requires longer cooking, and the white corn base has a cleaner flavor with no bitter aftertaste when browned at high heat.

