NOW Supplements Slippery Elm 400 mg – Simple One-Ingredient Daily GI Support, 100 Vegetarian Capsules
NOW Supplements Slippery Elm 400 mg – Simple One-Ingredient Daily GI Support, 100 Vegetarian Capsules
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Why you'll love it
- Natural mucilage from slippery elm bark physically coats and soothes irritated GI tissues
- Trusted NOW brand with over 55 years of family-owned supplement manufacturing
- NPA A-rated GMP certification ensures independent verification of potency, stability, and formulation
- Vegan-friendly veggie capsules fit plant-based and animal-product-free lifestyles
- 100-capsule bottle offers a long-lasting supply at a low per-day cost
- Rooted in over 100 years of traditional herbalist and Native American use
Perfect for
- Daily coating and soothing of the gastrointestinal tract
- Occasional relief from heartburn or acid reflux flare-ups
- Soothing throat and esophageal irritation
- Supporting gut lining integrity during periods of digestive stress
- Pre- or post-meal digestive support as part of a wellness routine
Product Information
HERBAL SUPPLEMENT: Slippery elm, also known as red elm, moose elm, or Indian elm, is a small North American tree that has been traditionally used by herbalists for over 100 years HISTORICAL USE: It was reportedly used by native North Americans and early settlers as a survival food HELPS COAT AND SOOTHE GASTROINTESTINAL TRACT*: Its bark is known for its mucilage constituents, which can help to coat and soothe the tissues of the GI tract* GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation) Packaged in the USA by a family owned and operated company since 1968
Product Dimensions : 2.25 x 2.25 x 4.38 inches; 2.88 ounces Item model number : 4750 Department : Health and Beauty>Health and Wellness Date First Available : March 1, 2006 Manufacturer : NOW Sports - Nutrition and Wellness Best Sellers Rank: #2,995 in Health & Household
Frequently Asked Questions
Does this slippery elm bottle take up a lot of room on a small shelf?
No. The bottle measures only 2.25 x 2.25 x 4.38 inches, so it fits neatly on a narrow supplement shelf, in a kitchen cabinet, or on a small bathroom counter without crowding your space.
Is this a single-ingredient product, or are there a lot of additives?
NOW Slippery Elm is a clean, single-ingredient formula: 400 mg of standardized slippery elm bark in a vegetarian capsule, with no added herbs, no fillers, and no artificial colors or flavors. It is designed for people who prefer fewer, simpler ingredients.
Will the label look cluttered on a minimalist supplement shelf?
The label is clean and straightforward, with NOW's recognizable branding and a clear supplement facts panel. The white-and-green color scheme blends into neutral, light-toned shelves without drawing excess visual noise.
Can I store this in a small kitchen drawer or office desk organizer?
Yes. The compact 100-capsule bottle is small enough to fit in a kitchen drawer, a desk organizer, a medicine cabinet, or a travel toiletry kit. Its size is intentional for easy, low-profile storage.
Does the bottle design suit a neutral, intentional home aesthetic?
Yes. The bottle has a simple cylindrical shape, neutral label colors, and minimal graphics, which complements minimalist, Scandinavian, Japandi, and other uncluttered design styles. It does not feel visually loud on an open shelf.
Is slippery elm simpler to take than mixing powders or brewing teas?
Yes. Each capsule is pre-measured at 400 mg, so there is no scooping, stirring, brewing, or cleanup. It is a one-step, one-capsule addition to a streamlined daily routine, which fits minimalist living well.
How does this compare to a multi-ingredient digestive blend?
A multi-ingredient digestive blend often contains several herbs, enzymes, and fillers in one capsule, which can complicate dosing and introduce ingredients you may not need. NOW Slippery Elm isolates a single traditional herb at a clear 400 mg dose, which is easier to understand, titrate, and stack with other supplements if desired.
Is the bottle recyclable or made with minimal excess packaging?
NOW uses straightforward supplement bottles with a standard cap, keeping outer packaging minimal. The bottle itself can be recycled in most curbside programs once empty, which aligns with low-waste, intentional living values.
Will one bottle last long enough to fit a low-maintenance routine?
Yes. With 100 capsules per bottle, you get over a month of supply at the typical one-capsule-twice-daily use, or several months if used occasionally. That long lifespan means fewer reorders and less packaging turnover in your home.
Do I need to refrigerate it or follow any special storage rules?
No. The bottle is designed for ambient storage in a cool, dry place — no refrigeration required. That makes it easier to keep in a closed cabinet or drawer without extra effort.
Is this a good choice if I want to reduce the number of supplements I take?
Yes. If you are trying to consolidate your routine, a single-ingredient slippery elm can replace multiple digestive aids — like separate reflux tablets, throat lozenges, and herbal teas — with one targeted daily capsule.
How does NOW Slippery Elm compare to a trendy herbal gummy?
Herbal gummies often contain added sugars, gelatin, artificial flavors, and lower standardized doses of the active herb. NOW Slippery Elm is a no-frills veggie capsule with a clear 400 mg of standardized bark and nothing extra, which fits a minimalist supplement philosophy more cleanly.
Can I take this on trips without bringing extra supplies?
Yes. The bottle is travel-friendly and small enough for a carry-on or toiletry kit. If you prefer to pack lighter, you can decant a few capsules into a small pill case and leave the full bottle at home.
Is the 100-capsule size the right balance between supply and clutter?
For most people using slippery elm once or twice daily, 100 capsules strikes a good balance — long enough to feel like a meaningful supply (often 1–3 months), but small enough that the bottle does not dominate your shelf or drawer.
Does this slippery elm replace multiple products in my routine?
Many people find it can stand in for a separate antacid, a throat-coating tea, and a digestive bitters blend, depending on their needs. Consolidating around a single soothing herb simplifies both your shelf and your daily routine.
How do I take NOW Slippery Elm 400 mg capsules?
The suggested use for adults is one capsule, one to three times daily, ideally with water about 30 minutes before meals or at bedtime. Always follow the directions on the label and consult your healthcare provider if you are pregnant, nursing, taking medications, or have a medical condition.
Can slippery elm capsules be opened and mixed into water or tea?
Yes. If you prefer not to swallow capsules, you can pull apart a vegetarian capsule and stir the slippery elm bark powder into warm water, herbal tea, or a smoothie. The mucilage will dissolve partially and create a soothing, slightly viscous drink.
How should I store the bottle to keep the capsules fresh?
Store the bottle in a cool, dry place away from direct sunlight and moisture, with the cap tightly closed. There is no need to refrigerate. Keep out of reach of young children and pets.
Are NOW Slippery Elm capsules compatible with a vegan or vegetarian diet?
Yes. The capsules are made from plant-derived materials, contain no gelatin or animal products, and are suitable for both vegetarians and vegans. The slippery elm bark itself is a plant-based herbal ingredient.
Is slippery elm compatible with common supplements like probiotics, magnesium, or multivitamins?
Yes. Slippery elm is generally compatible with probiotics, magnesium, multivitamins, and most other dietary supplements. Because its mucilage can slow the absorption of some oral medications, separate slippery elm from prescription drugs by at least two hours and follow your provider's guidance.
What is included when I order NOW Slippery Elm?
Each order includes one bottle of NOW Supplements Slippery Elm (Ulmus rubra) 400 mg, containing 100 vegetarian capsules, with a printed supplement facts label and suggested use directions on the bottle. Nothing else needs to be purchased separately to begin using it.
Is slippery elm safe for daily long-term use?
Slippery elm has a long history of traditional use and is generally well tolerated at the 400 mg dose for ongoing daily supplementation. It is not habit-forming and does not cause withdrawal. For personalized guidance on long-term use, especially if you take medications, consult your healthcare provider.
Can I take slippery elm if I am pregnant or nursing?
If you are pregnant, nursing, or trying to conceive, talk to your healthcare provider before using slippery elm or any herbal supplement. While slippery elm has a long traditional safety record, professional guidance is important during this period.
What is the difference between slippery elm and marshmallow root for digestion?
Both slippery elm and marshmallow root are demulcent herbs that soothe the GI tract through mucilage. Slippery elm (Ulmus rubra) is a North American tree bark with a long history of Native American and herbalist use, while marshmallow root (Althaea officinalis) is a European herb from the mallow family. They are often used interchangeably, but slippery elm is particularly noted for coating the throat and upper digestive tract.
