NOW Supplements Omega-3 180 EPA / 120 DHA Travel Supplement Case Essential, 100 Softgels
NOW Supplements Omega-3 180 EPA / 120 DHA Travel Supplement Case Essential, 100 Softgels
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Why you'll love it
- high-potency 180 EPA / 120 DHA per softgel reduces the number of pills needed daily
- family-owned brand since 1968 signals long-term trustworthiness and stability
- NPA A-rated GMP certification and molecular distillation reassure buyers about purity and safety
- non-GMO and Kosher classifications appeal to shoppers with specific dietary standards
- packaged in the USA under strict quality control standards reassures buyers wary of imported fish oil
Perfect for
- daily cardiovascular support supplement taken with breakfast
- omega-3 intake for adults not eating enough fatty fish per week
- long-term heart health maintenance for at-risk adults
- foundation supplement in a daily multivitamin routine
- post-workout or active-lifestyle recovery support
Product Information
CARDIOVASCULAR SUPPORT*: Take 2 NOW Omega-3 1,000 mg softgels a day to help support heart health* 1,000 mg FISH OIL (180 EPA/120 DHA) PER SOFTGEL: Made of natural fish oil concentrate manufactured under strict quality control standards CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Quality GMP Assured, Kosher (contains gelatin) GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation) Packaged in the USA by a family owned and operated company since 1968
Product Dimensions : 2.5 x 2.5 x 4.44 inches; 6.4 ounces Item model number : 1650 Department : Health and Beauty>Health and Wellness Date First Available : June 4, 2004 Manufacturer : NOW Sports - Nutrition and Wellness Best Sellers Rank: #4,111 in Health & Household
Frequently Asked Questions
Is this softgel bottle portable enough to take camping or on the trail?
Yes. The compact 100-softgel bottle is travel-sized, fits into a gym bag, backpack, or travel supplement case, and does not require refrigeration.
Can I rely on this for post-workout recovery on the road?
Yes. The 180 EPA / 120 DHA potency supports recovery and inflammation response, making it a smart addition to an active travel or training routine.
Will the softgels hold up in a gym bag without breaking or leaking?
Yes. Softgels are sealed and durable, so they tolerate the movement of a gym bag, running belt, or travel supplement case without breaking open.
Does this work for runners who need omega-3 on the go?
Yes. Two softgels a day is easy to pack and take after runs, and many runners use omega-3 specifically to support recovery and joint comfort.
Can I take this on flights and outdoor trips without special storage?
Yes. The softgels are shelf-stable and TSA-friendly, so they travel well in carry-on luggage, hiking packs, and travel supplement cases.
I'm an active adult — is this the right omega-3 for my lifestyle?
Yes. It is designed for adults who train, run, or live actively and want cardiovascular and recovery support that fits into a portable daily routine.
Can I take this alongside my pre- and post-workout supplements?
Yes. Omega-3 complements most workout supplements, and taking it with a meal after training is a common routine for active adults.
Will this survive an outdoor patio, camping trip, or hot climate?
Yes. The softgels are stable at typical outdoor temperatures, and the bottle can be stored in a cooler or shaded bag if you are in extreme heat.
Can I use this for an outdoor retreat or wellness weekend away?
Yes. Just pack the bottle, take two softgels a day with meals, and you can maintain your heart-health and recovery routine no matter where you travel.
Does this fit in an office desk drawer for a workday routine?
Yes. The compact bottle fits easily in a desk drawer, so you can keep your omega-3 at work to take with lunch as part of an active lifestyle.
How does this compare to a travel-size liquid fish oil for active use?
Liquid fish oil is messy, requires a dropper, and often needs refrigeration. Softgels are cleaner, easier to dose, and far more travel-friendly.
Is this better than packing multiple smaller fish oil bottles for a trip?
Yes. A single 100-softgel bottle provides about 50 days of supply, so you can travel light without carrying extra containers or refill packs.
How does it compare to a fish oil gummy for on-the-go use?
Softgels deliver a higher and more reliable EPA/DHA dose than most gummies, and they travel better since gummies can melt or stick together in warm conditions.
I'm worried about fish oil going rancid in a hot gym bag — is this safe?
Yes. Molecular distillation removes the impurities that cause rancidity, and the softgels are sealed, so they stay fresh in a gym bag when stored away from direct heat.
Will I need to keep this refrigerated while traveling?
No. The softgels are stable at room temperature, so refrigeration is not required for short trips, flights, or outdoor adventures.
What if I forget to take it on a travel day?
Simply resume your normal 2-per-day serving the next day. Missing one day is not a concern, and the softgel format makes it easy to re-establish your routine on the road.
How should I take NOW Omega-3 180 EPA / 120 DHA softgels?
Take 2 softgels daily with a meal, ideally with breakfast, or as directed by your healthcare provider. Taking omega-3 with food improves absorption and minimizes the chance of any fishy aftertaste.
Can I take these softgels on an empty stomach?
It is generally recommended to take omega-3 softgels with a meal that contains some fat, which improves absorption of EPA and DHA and reduces the chance of mild digestive discomfort.
How should I store the softgel bottle?
Store the bottle in a cool, dry place away from direct sunlight and heat. The softgels are shelf-stable, so refrigeration is not required, though some buyers choose to refrigerate them for freshness.
Is this product compatible with a daily multivitamin?
Yes. Omega-3 is commonly paired with a multivitamin, vitamin D, and CoQ10, and many users build a daily supplement routine around it. As always, check with your physician if you take prescription medications.
Will this work alongside a vegetarian or plant-based lifestyle?
This product is fish oil, so it is not suitable for strict vegetarians or vegans. Plant-based omega-3 alternatives (such as algae oil) would be a better fit for those diets.
What is included in the box when I order this product?
You receive one bottle containing 100 softgels of NOW Omega-3 180 EPA / 120 DHA. Nothing else is required to start using it, and there are no additional accessories to purchase separately.
Is fish oil safe to take every day long-term?
Yes. Daily omega-3 supplementation is widely studied and considered safe for long-term use in healthy adults at the recommended 2-softgel serving. As with any supplement, consult your physician if you have specific health conditions or take blood-thinning medication.
Will the softgels cause fishy burps or an aftertaste?
No. The molecular distillation process removes the impurities that typically cause fishy burps and aftertaste, so most users experience a clean, neutral experience when the softgels are taken with a meal.
What is the difference between fish oil and omega-3 supplements?
Omega-3 is the broader category of essential fatty acids (including EPA, DHA, and ALA), while fish oil is one specific source of omega-3 that delivers EPA and DHA directly. This product is a fish oil concentrate delivering 180 mg EPA and 120 mg DHA per softgel.
