Muscle Milk Pro Advanced Nutrition Protein Shake – Quick Breakfast Replacement for Morning Commuters, Intense Vanilla Ready-to-Drink, 24 Pack
Muscle Milk Pro Advanced Nutrition Protein Shake – Quick Breakfast Replacement for Morning Commuters, Intense Vanilla Ready-to-Drink, 24 Pack
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Why you'll love it
- NSF Certified for Sport gives confidence that banned-substance-free formula is safe for tested athletes
- 40g of protein with only 1g of sugar delivers serious macros without the crash of sugary alternatives
- Combination of slow- and fast-releasing proteins provides sustained amino acid delivery beyond standard whey
- Ready-to-drink 14 fl oz bottle eliminates prep time and powder mess compared to tubs
- Bulk 12- and 24-pack options reduce per-serving cost for daily users
- Four flavor options including Peanut Butter Chocolate and Strawberry prevent flavor fatigue over long bulks
Perfect for
- Post-workout recovery within 30 minutes of strength training
- Quick high-protein breakfast replacement on busy mornings
- Between-meal protein boost to hit daily macro targets
- Pre-workout fuel 60-90 minutes before training
- Protein boost mixed into coffee, smoothies, or oatmeal
Product Information
Contains twelve 14 fluid ounce bottles of Muscle Milk pro series protein shake, packaging may vary
40 grams of protein per serving to help support muscle rebuilding, muscle growth, and maintenance of muscle mass
Combination of high-quality slow releasing and fast releasing proteins provide a more sustained delivery of protein compared to whey alone
Excellent source of 20 vitamins and minerals
Vitamin D and calcium for strong bones
Essential amino acids, including Leaucine, play a role in muscle growth
Uses: Helps rebuild muscle, post-workout recovery, muscle maintenance, in between meals, on-the-go use, energizing
Tested for banned substances NSF Certified for Sport NSF Screens for more than 200 substances banned by most major athletic organizations
Cytosport; Test your limits and exceed your own expectations for physical perfection by using these supplements
Ultimate sports supplements
Professional formulas
Muscle Milk Pro Advanced Nutrition is an energizing protein shake that can be consumed to support post-workout recovery and muscle growth or as an on-the-go breakfast or anytime snack. It contains a combination of slow releasing and fast releasing proteins to help increase amino acid levels. These essential amino acids play a role in muscle growth. Also try adding your protein shake to coffee, smoothies or even oatmeal when you’re looking for a protein boost.
Items Details
Diet Type: Gluten Free, Kosher
Number of Items: 12
Protein Source: Blend
Allergen Information: Milk, Soy
Protein: 40 g
Container Type: Bottle
Item Form: Protein shake
Package Type Name: Bottle
Global Trade Identification Number: 00876063002912
Part Number: 58890
Liquid Contents Description: Protein Shake
Item Type Name: Protein Shake
Frequently Asked Questions
Can I really use this as a complete breakfast replacement on a busy morning?
Yes. With 40g of protein, 6g of fiber, and 20+ vitamins and minerals, the 14 fl oz bottle is designed to function as a quick, balanced breakfast that keeps you full through your morning meetings and commute.
How fast can I consume it on a rushed morning?
Just twist off the cap and drink. There is no mixing, shaking, or measuring, so most users finish it in under a minute on the way out the door.
Will the 40g of protein help me stay focused during long work sessions?
High-protein meals support stable blood sugar and sustained energy, and the 1g of sugar means you avoid the mid-morning crash that comes from carb-heavy breakfasts or sugary coffee drinks.
Is it safe to keep a few bottles in my desk drawer at the office?
Yes. The bottles are shelf-stable and require no refrigeration until opened, so you can stock a small supply in your desk, gym bag, or car without any special storage needs.
Does the 14 fl oz size fit in a standard car cup holder?
Yes, the 14 fl oz bottle is designed to fit most standard car cup holders, making it easy to sip on your commute or between meetings.
I work long hours and train after work. Is this enough to fuel my recovery?
Yes. Drinking one within 30 minutes of your training session delivers 40g of fast- and slow-releasing protein, which is the standard recovery window most performance nutritionists recommend.
Can I rely on this to hit my daily protein goal without cooking?
Many busy professionals use one to two bottles per day as a breakfast replacement, post-workout shake, or afternoon boost, which can meaningfully close the gap on a 150g+ daily protein target.
Is it cheaper per serving to buy the 24-pack for daily use?
Yes. The 24-pack reduces the per-bottle cost compared to the 12-pack, which is why daily users and households typically stock the larger case.
How does this compare to making a protein smoothie at my desk?
A ready-to-drink bottle requires no blender, no ice, no powder spill, and no cleanup. It also travels with you, whereas a homemade smoothie is limited to wherever you can blend and clean up.
How does this compare to grabbing a high-protein coffee shop drink?
You get 40g of protein at a lower cost per gram of protein, with only 1g of sugar, and you skip the wait in line. It is also NSF Certified for Sport, which most coffee shop drinks are not.
Will the Peanut Butter Chocolate flavor stain my work clothes if it spills?
Like any protein shake, it can stain fabric if left to set, so wipe spills promptly with cold water. The bottle caps are designed to stay sealed during normal transport in a bag or cup holder.
I'm a remote worker. Is the bulk pack worth it if I only need one a day?
If you use one bottle daily, a 24-pack gives you nearly a month of breakfasts or post-workout shakes at a reduced per-serving cost, with the convenience of scheduled delivery to your door.
Does it need to be refrigerated for shipping or storage?
No. The bottles are shelf-stable and can be shipped and stored at room temperature. Once opened, they should be refrigerated and consumed within a few days like any ready-to-drink shake.
Will it make me bloated during a long meeting?
Most users tolerate it well, but if you are sensitive to lactose or dairy, the bottle clearly labels milk as an allergen. You may want to test it on a lighter day before relying on it before a critical presentation.
I'm worried about drinking calories during the workday. Is this a smart choice?
At 14 fl oz with 40g of protein, 1g of sugar, and 6g of fiber, it is one of the most macro-efficient ways to add nutrition to a busy day. Many professionals replace a higher-calorie breakfast or coffee run with it.
Can I drink it during a Zoom call without sounding noisy?
Yes, the consistency is similar to a thin milkshake, but you can also pre-open it and pour into a tumbler with a lid to sip silently during long calls.
How should I drink Muscle Milk Pro for the best results?
For post-workout recovery, drink one 14 fl oz bottle within 30 minutes of finishing strength training. As a breakfast replacement, drink it in the morning on an empty stomach. For a between-meal macro boost, drink it mid-afternoon. For pre-workout fuel, drink one 60 to 90 minutes before training.
Can I mix it into coffee, smoothies, or oatmeal?
Yes. The Intense Vanilla, Peanut Butter Chocolate, Strawberry, and Chocolate flavors all blend well into hot coffee, cold smoothies, and warm oatmeal. Many users add a half bottle to a smoothie bowl for a protein boost without changing the flavor profile.
How many bottles should I drink per day?
Most active adults drink one to two bottles per day depending on their protein goal and training intensity. A single bottle delivers 40g of protein, so two bottles cover 80g of your daily target when paired with regular meals.
Does this contain whey, milk, or soy?
Yes. The multi-source protein blend is dairy-based, and the bottle is clearly labeled for milk and soy allergens. It is not suitable for anyone with a dairy allergy or a strict vegan diet.
Is it safe for people with Celiac disease or gluten sensitivity?
Yes. The shake is Gluten Free certified, so it is safe for people with Celiac disease or gluten sensitivity, though you should always review the ingredient label for your own comfort.
What comes in the box when I order a 12- or 24-pack?
You receive a sealed cardboard case containing either 12 or 24 individual 14 fl oz ready-to-drink bottles in your selected flavor. No shaker, scoop, or additional accessories are included, and no setup is required. Just twist the cap and drink.
Is this product safe to drink every day long-term?
Yes, for most healthy adults it is safe to consume daily. The formula is NSF Certified for Sport, screened for 200+ banned substances and contaminants, and contains 20+ vitamins and minerals. As with any supplement, consult your doctor or a registered dietitian if you have underlying health conditions.
Does this need to be refrigerated?
Unopened bottles are shelf-stable and can be stored at room temperature. Once opened, the bottle should be refrigerated and consumed within a few days for best taste and food safety.
What is the difference between a ready-to-drink protein shake and protein powder?
A ready-to-drink shake is pre-mixed, pre-portioned, and ready to consume with no prep or cleanup, which makes it more convenient for travel, work, and post-workout. Protein powder is more cost-effective per serving, comes in larger tubs, and requires a shaker, water, and mixing, which gives more flexibility in flavor and serving size.
