LOTUS FOODS Organic Brown Rice Soba – Family-Friendly Gluten-Free Noodles for Kid Dinners
LOTUS FOODS Organic Brown Rice Soba – Family-Friendly Gluten-Free Noodles for Kid Dinners
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Why you'll love it
- Only two whole-food ingredients — nothing artificial to worry about
- Naturally gluten-free using rice and buckwheat instead of wheat
- Fast 7-minute cook time fits busy schedules
- Versatile format works equally well in hot broths or chilled salads
- Certified organic sourcing from a purpose-driven rice specialist brand
- No hydrogenated fats, HFCS, bleached flour, or synthetic nitrates
Perfect for
- Quick weeknight stir-fry or noodle bowl in 7 minutes
- Cold soba noodle salad for lunch or potlucks
- Gluten-free swap in traditional soba soup recipes
- Cold peanut noodle or sesame noodle dishes for hot weather
- Base for meal-prepped lunches across the work week
Delicious
We source the finest flavor organic and heirloom rice varieties that cook quickly and easily. Perfect on their own or in stir-fries, pilafs, salads and pudding.
Nutritious
Organic and heirloom, whole grain rice contains fiber and antioxidants for a healthy diet. All of our products are Gluten Free and Vegan.
Note: Please refer to list of Ingredient.
Sustainable
We support More Crop Per Drop growing methods that produce more rice with less seed and less water while empowering women farmers.
CELEBRATING 25 YEARS OF POSITIVE IMPACT
CELEBRATING 25 YEARS! THANK YOU FOR BEING PART OF OUR JOURNEY!
In 1995, Lotus Foods made its first sales of Bhutanese Red Rice and Forbidden Rice to Bay Area chefs. Over the past 25 years, the company has imported over 25 million pounds of certified organic rice from a multi-country network of family rice producers whose lives and communities have been transformed by access to markets and organic and Fair Trade premiums. Lotus Foods’ commitment to organic and regenerative practices is generating more rice from less land, preserving valuable genetic biodiversity, saving hundreds of millions of gallons of water annually, promoting long-term soil health, and removing greenhouse gasses from the atmosphere.
25 YEARS OF POSITIVE IMPACT
By supporting rice grown using organic, fair trade and More Crop Per Drop practices, Lotus Foods has had a significant positive impact cumulatively, enabling the company to:
- Save 4 billion gallons of fresh water – enough to give a half gallon of water to every person on the planet.
- Reduce greenhouse gas emissions by 35,000 tons of CO2e (carbon dioxide equivalents) – which is like taking 7,000 cars off the road for a year.
- Source over 25 million pounds of organic rice.
Product Information
No hydrogenated fats or high fructose corn syrup allowed in any food No bleached or bromated flour No synthetic nitrates or nitrites
Product Dimensions : 8.5 x 3 x 1 inches; 8 ounces Item model number : 0708953641058 UPC : 708953641058 Manufacturer : LOTUS FOODS Units : 8.0 Ounce Best Sellers Rank: #43,927 in Grocery & Gourmet Food No hydrogenated fats or high fructose corn syrup allowed in any food No bleached or bromated flour No synthetic nitrates or nitrites Ingredients Organic Brown Rice Flour, Organic Buckwheat Flour Directions Step 1: Bring 4-5 quarts of water to a boil. Step 2: Add noodles and boil for 7 minutes or until tender, stirring occasionally. Step 3: Drain and rinse under cold water. Serve hot or cold. Legal Disclaimer Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Frequently Asked Questions
Is this soba safe for a child with gluten or wheat sensitivities?
Yes. The noodles are made only from organic brown rice and organic buckwheat, both naturally gluten-free and wheat-free, making them a safe option for kids with wheat or gluten sensitivities.
Does this product contain any of the common additives parents avoid?
No. It is free from hydrogenated fats, high fructose corn syrup, bleached or bromated flour, and synthetic nitrates or nitrites, which are the top additives many parents try to avoid.
Is the ingredient list short enough that I can explain it to my child?
Yes. There are only two ingredients — organic brown rice flour and organic buckwheat flour — which is a simple, transparent list you can easily read aloud.
Can I pack these noodles in a school lunchbox?
Yes. Cold soba noodle salads with mild sesame, peanut, or soy-based sauces pack well in lunchboxes and hold up nicely until lunch.
Will picky eaters like the taste and texture?
Most kids enjoy the mild, nutty flavor of buckwheat combined with brown rice. Toss with a kid-friendly peanut or sesame sauce and add vegetables for an easy family meal.
What kind of family is this soba best suited for?
It is ideal for parents looking for a clean-label, wheat-free, organic noodle the whole family can enjoy at weeknight dinners, lunchboxes, and family-style meals.
Is this a good allergy-friendly swap for wheat noodles at family dinners?
Yes. It serves the same function as wheat noodles in soups, stir-fries, and noodle bowls, so the whole family can eat the same meal even with wheat allergies in the household.
Can I use this for a kid-friendly Asian-inspired dinner?
Yes. Toss with mild teriyaki, peanut sauce, or a simple soy-and-sesame glaze, and add familiar vegetables or protein for an approachable kid-friendly meal.
How does this compare to regular wheat spaghetti for a kid's dinner?
Unlike wheat pasta, this soba is naturally gluten-free, made with only two organic whole-food ingredients, and contains no bleached flour, making it a cleaner alternative for family meals.
Is this a better choice than instant noodles for kids?
Yes. It cooks in the same 7 minutes as instant noodles but contains no MSG, no artificial preservatives, and no refined wheat, making it a much cleaner option for children.
Will my child react to the buckwheat in this product?
Buckwheat is actually unrelated to wheat and is well-tolerated by most kids, even those with wheat sensitivities. If your child has a specific buckwheat allergy, consult a pediatrician first.
Is this soba too 'healthy-tasting' for kids?
No. The flavor is mild and slightly nutty, and it pairs well with kid-friendly sauces like peanut, sesame, or mild teriyaki, so children typically enjoy it.
Is the brand trustworthy enough for a family pantry?
Yes. LOTUS FOODS is a certified-organic, purpose-driven rice specialist brand with a long-standing reputation for clean, family-friendly pantry staples.
How do I cook LOTUS FOODS Organic Brown Rice Soba?
Bring a pot of water to a rolling boil. Add the noodles and cook for 7 minutes, stirring occasionally. Drain, rinse briefly under cold water for chilled dishes, then toss with your favorite sauce, broth, or stir-fry.
Can I use this soba in both hot and cold recipes?
Yes. The noodles are designed for hot broths, stir-fries, and soups, as well as cold soba salads, sesame noodles, and peanut noodle dishes. The texture holds up well in both preparations.
How should I store this product and how long does it last?
Store the unopened package in a cool, dry pantry away from direct sunlight. Once opened, transfer any unused noodles to an airtight container. Dry soba noodles have a long shelf life — check the package for the best-by date.
Is this product compatible with gluten-free and wheat-free diets?
Yes. The noodles are made from organic brown rice flour and organic buckwheat flour, both naturally gluten-free, and contain no wheat, barley, rye, or other gluten-containing grains.
Is this soba compatible with vegan, vegetarian, and plant-based diets?
Yes. With only organic brown rice and organic buckwheat, the noodles are 100% plant-based and fit vegan, vegetarian, and whole-food plant-based diets.
What is in the box and do I need to buy anything else to make a meal?
Each box contains an 8-ounce portion of dry organic brown rice soba noodles. You will need to provide water, a pot, a strainer, and any sauces, vegetables, or proteins you would like to add to complete your meal.
Is this product safe for people with common food allergies?
The noodles are free from wheat, gluten, hydrogenated fats, high fructose corn syrup, bleached or bromated flour, and synthetic nitrates or nitrites. Always check the package for the most current allergen information.
Does this product contain any genetically modified ingredients?
The product is made from certified organic brown rice and buckwheat, which are non-GMO. Organic certification prohibits the use of genetically modified ingredients.
What is the difference between this brown rice soba and traditional Japanese soba?
Traditional Japanese soba is typically made with wheat and buckwheat flour. LOTUS FOODS Organic Brown Rice Soba replaces the wheat with brown rice, creating a naturally gluten-free noodle that still uses true buckwheat for authentic soba flavor and texture.

