Larabar Blueberry Muffin Bars – Five Ingredient Snack for a Clean and Clutter Free Pantry
Larabar Blueberry Muffin Bars – Five Ingredient Snack for a Clean and Clutter Free Pantry
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Why you'll love it
- Only five whole-food ingredients you can actually pronounce
- No sugar added and no artificial flavors, aligning with clean-eating values
- Crave-worthy blueberry muffin flavor delivers indulgence without bakery guilt
- Fits multiple dietary needs at once: vegan, gluten free, dairy free, soy free, kosher, non-GMO
- Bulk 4-pack variant offers better per-bar value for households or frequent snackers
- Soft, chewy texture and real fruit-and-nut profile feels more like a treat than a 'health bar'
Perfect for
- Quick grab-and-go morning or afternoon snack to curb cravings
- Pre- or post-workout fuel from a gym bag or backpack
- Lunch box add-in for kids who need a wholesome school snack
- Travel or road-trip snack that doesn't require refrigeration
- Healthy desk snack to power through a workday without a sugar crash

LÄRABAR offers plenty of great gluten-free options so you can enjoy real ingredients without a worry in the world.
Who says dairy-free can’t taste amazing? Try all our delicious, dairy-free options and find your new favorite flavor.
LÄRABAR makes indulgent, satisfying, bars with delicious vegan options.





Protein Snacks



Protein Meals



Fiber



On-the-Go Energy
Product Information
FIVE SIMPLE INGREDIENTS: Keep it real with Larabar Blueberry Muffin chewy bars made from cashews, dates, apples, blueberries, and vanilla extract
REAL SNACKING: Ingredients that are 100% Real and 100% Delicious mean you can feel good about powering yourself forward with a bar that is as authentic and real as the life you're living
WHOLESOME BARS: No sugar added (not a low calorie food; see nutrition information for sugar and calorie content); Plant based, gluten free, vegan, non-GMO, dairy free, kosher, soy free; Good source of fiber (contains 9g of fat per serving)
GRAB AND GO GOODNESS: Whether you crave a morning treat or an afternoon snack, they're conveniently packaged for on the go and easy to add to a lunch box, backpack, or gym bag
CONTAINS: One big cardboard box of Larabar Blueberry Muffin Fruit and Nut Bars, Gluten Free and Vegan, 16 bars, 25.6 oz; Perfect for instant snacking
Real ingredients never tasted so good! Larabar Blueberry Muffin Fruit and Nut Bars are sweet, tasty, and chewy - and contain just five real ingredients. You'll love the mix of cashews, dates, apples, blueberries, and vanilla extract that deliver big flavor in a convenient bar. Whether it's part of your morning or an afternoon snack, Larabar Blueberry Muffin is an easy and delicious option you can feel good about eating. These bars have no sugar added (not a low calorie food; see nutrition information for sugar and calorie content). They're also plant based, gluten free, vegan, Non-GMO Project Verified, dairy free, kosher, and soy free. All of that in a simple, wholesome bar. Real indulgence just got easier with this crave-worthy blend of fruit and nuts. 100% Real. 100% Delicious. Contains one big cardboard box of Larabar Blueberry Muffin Fruit and Nut Bars, Gluten Free and Vegan, 16 bars, 25.6 oz; perfect for instant snacking.
Ingredients
CASHEWS, DATES, APPLES, BLUEBERRIES, VANILLA EXTRACT.
Items Details
Frequently Asked Questions
Does the ingredient list actually live up to a 'clean label' standard?
Yes. The bar is made from exactly five ingredients: cashews, dates, apples, blueberries, and vanilla extract, all of which you can easily recognize and pronounce.
Is the bar free from additives and artificial ingredients?
It contains no artificial flavors, no added sugar, and no preservatives, which fits a minimalist approach to eating.
Will this bar help me simplify my pantry?
Yes. One bar can serve as a snack, mini-meal, or travel food, which reduces the need for multiple specialty products in a capsule pantry.
Is the packaging simple and easy to recycle or store?
Bars are individually wrapped for freshness, and the bulk 4-pack option helps reduce the number of boxes you have to manage at once.
Does the bar align with a 'less is more' approach to eating?
Absolutely. With only five whole-food ingredients, it is designed for people who prefer intentional, uncomplicated snacks over long, technical labels.
Is this a good snack for a minimalist kitchen aesthetic?
Yes. The clean ingredient list and simple format make it easy to stock without cluttering shelves with multiple specialty snack bars.
Can the bulk 4-pack replace several other snack products?
Yes. Many minimalist households use the bars to replace granola bars, protein bars, and even small desserts, reducing overall pantry complexity.
Is the bar Non-GMO and minimally processed?
Yes. It is Non-GMO Project Verified and built from minimally processed whole foods, aligning with a clean eating philosophy.
Does the soft, chewy format work without utensils or prep?
Yes. The bars require no cutting, spreading, or refrigeration, which supports an effortless, no-fuss snacking routine.
Is this bar a smart choice for a minimalist travel kit?
Yes. The shelf-stable, individually wrapped format means you can toss a few bars into a bag, car, or carry-on without extra packaging or planning.
How is this bar different from a typical 'healthy' snack with a long ingredient list?
Most packaged snacks contain emulsifiers, protein isolates, and sweeteners. This bar sticks to five whole foods, which is the core of its minimalist appeal.
Why is this bar better than a homemade snack for a minimalist routine?
It delivers the simplicity of whole foods without the time, ingredients, and cleanup of homemade bars, supporting a low effort lifestyle.
Is the fat content from whole-food sources?
Yes. The 9g of fat per serving comes entirely from cashews, a single whole-food source, rather than added oils or butter.
Will I find anything artificial on the label?
No. There are no artificial flavors, colors, or preservatives, and the ingredient list is short enough to review at a glance.
Is the bar a good fit for a capsule pantry with limited shelf space?
Yes. Because each bar is nutrient dense, individually portioned, and multipurpose, it can replace several other snack items in a small pantry setup.
Why do minimalist shoppers tend to prefer short ingredient lists?
Short lists mean less to research, fewer items to stock, and a clearer connection between what you eat and the whole foods it came from.
How should I store Larabar Blueberry Muffin bars?
Store them in a cool, dry place at room temperature. They do not require refrigeration and have a long shelf life when kept sealed in their individual wrappers.
Are the bars ready to eat straight from the package?
Yes. They are fully prepared, individually portioned snacks. Just unwrap and enjoy with no prep, baking, or refrigeration needed.
Can I use these bars in recipes like smoothies or baking?
Yes. You can blend them into smoothies, chop them over oatmeal or yogurt, or incorporate them into homemade energy bites and no-bake desserts.
Are these bars compatible with a gluten free, vegan, or kosher diet?
Yes. The bars are certified gluten free, vegan, non-GMO Project Verified, dairy free, soy free, and kosher, fitting multiple dietary needs at once.
Do the bars fit common school or workplace allergy guidelines?
Yes. They are free from gluten, dairy, and soy, which are among the most restricted allergens in schools and many workplaces. Always confirm with the specific policy in your area.
What is included in the box when it arrives?
Each box contains 16 individually wrapped Larabar Blueberry Muffin bars, totaling 25.6 oz per box. The bulk Pack of 4 includes four 16-count boxes.
Are Larabar bars safe for people with nut allergies?
The bars contain cashews, so they are not safe for anyone with a tree nut allergy. They are produced in facilities that may handle other allergens, so always check the packaging for the most current allergen information.
What is the shelf life of the bars, and can I buy in bulk to save?
The bars have a long shelf life, with the exact best-by date printed on the box. The Pack of 4 option provides a better per-bar value for households or frequent snackers.
How is a fruit and nut bar different from a granola bar or protein bar?
Fruit and nut bars are built from a short list of whole-food ingredients like dates, nuts, and fruit, while granola and protein bars often include added sugars, syrups, protein isolates, and longer ingredient lists. This category is designed for a clean, simple, whole-food approach to snacking.

