Lakanto Sugar Free Maple Syrup with Monk Fruit & Erythritol – Clean-Label Sweetener for Diabetic-Friendly Coffee & Tea Rituals, 13 Fl Oz
Lakanto Sugar Free Maple Syrup with Monk Fruit & Erythritol – Clean-Label Sweetener for Diabetic-Friendly Coffee & Tea Rituals, 13 Fl Oz
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Why you'll love it
- Tastes like real maple syrup despite having zero sugar, avoiding the artificial aftertaste common in sugar-free alternatives
- Only 1g net carbs per serving makes it compatible with strict keto and low-glycemic eating
- Single product fits multiple dietary lifestyles (keto, vegan, paleo, gluten-free) simplifying pantry management
- Non-GMO and free from artificial ingredients appeals to clean-label and natural-food shoppers
- Three flavor options (Maple, Maple Cinnamon, Strawberry) add variety beyond traditional syrups
- Refrigerated shelf life of 90 days after opening balances freshness with reasonable usability
Perfect for
- Pancake and waffle topping at breakfast
- Flavoring and sweetening coffee or tea in place of sugar
- Mixing into oatmeal, granola, or yogurt bowls
- Incorporating into frostings, marinades, and salad dressings for cooking
- Flavoring breakfast staples for keto or diabetic meal plans
Product Information
TASTES LIKE REAL MAPLE SYRUP: Enjoy the rich, authentic taste of maple syrup without the sugar. Lakanto’s Maple-Flavored Syrup offers a perfectly smooth, maple-like flavor that makes it an ideal topping for pancakes, waffles, oatmeal, and granola. You can also mix it into beverages like coffee and tea or use it in frostings, marinades, and salad dressings. SUGAR FREE AND LOW NET CARBS: Lakanto’s Maple-Flavored Syrup is made with zero sugar and only 2 grams of net carbs per serving, offering a great alternative to traditional syrups. It’s a low calorie, low glycemic option, making it suitable for a variety of lifestyles, including keto and low sugar preferences, without compromising on taste. LIFESTYLE FRIENDLY: This syrup is crafted to fit seamlessly into different lifestyles. Whether you're following a ketogenic, vegan, paleo, or gluten free approach, Lakanto Maple Flavored Syrup is a versatile addition to your meals. It’s non GMO, natural, and free from artificial ingredients, making it an easy choice for mindful eating. REFRIGERATE AFTER OPENING FOR FRESHNESS: To maintain its optimal flavor and texture, we recommend refrigerating Lakanto’s Maple Flavored Syrup after opening. For the best experience, consume within 90 days of breaking the safety seal. Enjoy fresh, delicious syrup every time, perfectly suited to enhance your favorite dishes. EXPLORE OTHER LAKANTO PRODUCTS: Lakanto offers more than just sweeteners! Check out our wide range of sugar alternatives and delicious products, including baking mixes, chocolate, drink mixes, and sweet treats. Whatever your sweet tooth desires, Lakanto has an option that fits your dietary preferences.
Product Dimensions : 2.25 x 3.25 x 6 inches; 8.6 ounces Item model number : 00280597 UPC : 843076000266 Manufacturer : Lakanto Units : 13.0 Ounce Best Sellers Rank: #2,280 in Grocery & Gourmet Food
Frequently Asked Questions
Does this syrup have a clean ingredient list that fits a clean-label wellness pantry?
Yes. Lakanto Sugar Free Maple Syrup is non-GMO, free from artificial ingredients, and sweetened with monk fruit extract and erythritol, making it a clean-label choice for shoppers who read every label.
Will the monk fruit and erythritol blend raise my blood sugar or kick me out of ketosis?
No. Each serving contains only 1g net carbs and zero sugar, so it is designed to be friendly to low-carb, keto, and diabetic eating plans without spiking blood glucose.
Does the Maple flavor really taste like real maple syrup, or does it have that artificial aftertaste?
It is crafted to taste like real maple syrup. Customers consistently note it avoids the bitter or chemical aftertaste common in many sugar-free syrups.
Can I use it as part of my daily morning ritual in coffee and tea without a strange cooling effect?
Yes. Erythritol can produce a mild cooling sensation in very hot drinks for some people, but most users find it blends smoothly into coffee and tea, especially when stirred in fully.
Is the bottle size and squeeze design practical for a small wellness pantry or coffee bar?
Yes. The 13 Fl Oz squeeze-style bottle measures about 2.25 x 3.25 x 6 inches, which fits comfortably on a coffee bar, kitchen counter, or compact pantry shelf.
I am rebuilding my pantry around low-glycemic staples. Is this a good everyday sweetener I can rely on?
Yes. With 1g net carb per serving, three flavor options, and compatibility with keto, vegan, paleo, and gluten-free eating, it works as a versatile everyday sweetener for cooking, baking, and beverages.
Is this syrup a smart swap if I am managing blood glucose and want a calmer morning routine?
Yes. It delivers the maple flavor people enjoy without sugar or high net carbs, so it supports steadier glucose levels while keeping breakfast and coffee rituals satisfying.
Can I use it in my meal prep for the week without worrying about it going bad quickly?
Yes. Once opened, it stays fresh in the refrigerator for up to 90 days, which is plenty of time to work through a week of meal prepped oatmeal, yogurt bowls, and dressings.
How does Lakanto compare to other sugar-free maple syrups I have tried?
Lakanto stands out by using monk fruit extract paired with erythritol rather than relying on artificial sweeteners, which many users find gives a cleaner, more authentic maple taste.
How does this compare to using straight monk fruit drops in coffee and oatmeal?
Monk fruit drops add sweetness without maple flavor. Lakanto gives you both sweetness and a true maple profile, so it doubles as a flavoring and a sweetener in one bottle.
Is it worth the price compared to regular pancake syrup?
For shoppers tracking net carbs or blood sugar, the value comes from getting real maple flavor and zero sugar in one ingredient, which can replace both syrup and sugar across multiple uses.
I am sensitive to sugar alcohols. Will erythritol cause digestive issues?
Erythritol is generally the easiest sugar alcohol to tolerate and is less likely to cause the bloating or laxative effect associated with others. Start with a small amount to see how your body responds.
Does it feel like a wellness product, or just a diet food?
It feels like a wellness product. The clean ingredient list, multiple flavor choices, and versatility across sweet and savory uses make it feel like an upgrade, not a compromise.
Will my nutritionist or doctor be comfortable with me using this daily?
Most low-carb and diabetic-friendly nutrition plans welcome a zero-sugar, 1g net carb sweetener made with monk fruit and erythritol. As always, check with your provider for personal guidance.
Is the aftertaste mild enough to use in plain Greek yogurt or oatmeal without overpowering it?
Yes. The maple-forward flavor blends naturally into oatmeal and yogurt, and the Maple Cinnamon and Strawberry varieties add a gentle extra note without chemical sharpness.
I am on a strict detox and want nothing artificial. Does this qualify?
It is non-GMO and free from artificial ingredients, sweetened only with monk fruit extract and erythritol, which fits most clean-eating and detox-style plans.
How should I store the syrup before and after opening?
Store unopened bottles in a cool, dry place like a pantry. After opening, keep the bottle refrigerated and use it within 90 days for the best flavor and freshness.
Can I use it in baking and cooking, or just as a topping?
It works as both. Use it as a pancake or waffle topping, stir it into oatmeal or yogurt, or incorporate it into frostings, marinades, salad dressings, and other recipes that call for sweetener.
How much syrup should I use per serving to stay within my carb goals?
One serving is generally 2 tablespoons, which delivers about 1g net carb. Adjust up or down based on your personal macro targets and recipe needs.
Is it compatible with my keto, vegan, paleo, and gluten-free diet?
Yes. The syrup is certified compatible with keto, vegan, paleo, and gluten-free diets, and contains no animal-derived ingredients, no gluten, and only 1g net carb per serving.
Does it work with coffee machines, espresso drinks, and tea without separating?
It blends into hot and cold coffee, espresso drinks, and tea when stirred. In very hot liquids, stir thoroughly to fully incorporate and minimize any texture from the natural sweeteners.
What is included when I order, and do I need to buy anything else?
You receive one 13 Fl Oz squeeze-style bottle of Lakanto Sugar Free Maple Syrup in your chosen flavor. Nothing else is required, though the bottle pairs well with pancake mixes, granola, and other pantry staples.
Is it safe for people with food allergies or sensitivities?
It is free from artificial ingredients and is non-GMO, vegan, paleo, and gluten-free. It contains no dairy or nuts, but always check the label for the most current allergen information.
Does it need to be refrigerated for food safety?
Unopened, it is shelf stable. Once opened, refrigeration is recommended to preserve flavor and freshness, and the opened bottle is best used within 90 days.
What is the difference between Lakanto sugar-free syrup and regular maple syrup?
Regular maple syrup is made from tree sap and is high in natural sugars. Lakanto delivers a similar maple flavor using monk fruit extract and erythritol, with zero sugar and only 1g net carb per serving, making it suitable for keto, diabetic, and low-glycemic diets.
