Kix Corn Puff Cereal – Low Sugar Toddler Breakfast and After-School Snack, 18 oz
Kix Corn Puff Cereal – Low Sugar Toddler Breakfast and After-School Snack, 18 oz
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Why you'll love it
- Lower sugar (4g per serving) compared to typical sweetened kids' cereals
- No high fructose corn syrup, artificial colors, or artificial flavors for a cleaner ingredient profile
- 21g whole grain plus calcium and 12 vitamins/minerals supports parents' nutrition goals
- Kid-tested flavor reduces mealtime resistance from picky eaters
- Family-size 18 oz box and 2-pack option lower cost-per-serving and reduce shopping trips
- Trusted General Mills brand with mainstream grocery availability
- Holds up well in milk without turning to mush quickly
- Texture is light and crunchy
- Cereal is '100% puffed corn' — perceived as a clean, simple ingredient
- One of the few cereals that scores well on the Yuka app (low additives/chemicals)
- Recipe has not changed in 25-35 years — taste consistency praised
- Holds up to milk better than many alternative low-sweetness cereals
- Works for diabetics — barely spikes blood sugar
- Better price than local supermarket (~$8 elsewhere)
Perfect for
- Quick weekday breakfast before school
- Lunchbox add-in or after-school snack for kids
- Stocking the family pantry as a go-to morning staple
- On-the-go snack during car rides or travel
- Wholesome alternative to higher-sugar kids' cereals for the whole family
- Mixing Kix with protein drinks for a higher-protein breakfast
- Eating dry as a toddler snack
- Subscribing on Amazon for recurring discounted delivery aligned with low-carb eating schedule
- Adding Kix to a cart to reach a free-shipping threshold
Delicious by Design
Crunch into creativity! Combine these little corn puffs with colorful fruits or veggies for edible masterpieces that please even your pickiest eaters.
Tasty Take-Along
Crave goodness on the go? Kix Cereal makes a perfect crispy snack with at least 21g of whole grain per serving to keep the body going (at least 48g recommended daily).
Treats Made Easy
Delicious possibilities await in every box. Add handfuls of Kix Cereal to homemade sweet and salty party mix, cereal bars, yogurt parfaits, and so much more.
Product Information
CORN CEREAL: These crispy corn puffs are kid-tested and parent-approved; 4 g sugar per serving; Made without high fructose corn syrup, artificial colors, or artificial flavors EASY BREAKFAST: This sweet, crunchy kids breakfast cereal is the perfect pantry staple for a wholesome start WHOLE GRAIN: Each serving provides 21g of whole grain (at least 48g recommended daily); A serving also has a good source of calcium, and contains 12 vitamins and minerals KIDS SNACKS: Crispy corn puffs are a great addition to family morning meals or any healthy snacks bag; Be sure to try every flavor CONTAINS: One cardboard box of crunchy Kix Whole Grain Breakfast Cereal, Crispy Corn Cereal Puffs, Family Size, 18 oz; Perfect for instant snacking, or a part of breakfast and meals
Product Dimensions : 3.63 x 7.66 x 12.75 inches; 1.13 Pounds Item model number : 20 UPC : 016000171046 Manufacturer : General Mills Units : 18.0 Ounce Best Sellers Rank: #4,340 in Grocery & Gourmet Food
Frequently Asked Questions
Is this cereal a good choice for picky eaters who refuse most breakfast foods?
Yes. Kix has a kid-tested light corn puff flavor and a crunchy texture that holds up in milk, which makes it one of the more accepted low-sugar options for children who push back on sweeter cereals or mushy textures.
How much sugar is in each serving, and is it safe for a toddler to eat dry?
Each serving has 4g of sugar, with no high fructose corn syrup and no artificial colors or flavors. Many parents serve Kix dry as a toddler finger snack because the puffs are light, easy to pick up, and made from 100% puffed corn.
Will this cereal stay crunchy in milk long enough for a slow-eating child to finish breakfast?
Yes. Kix is widely noted for holding its crunch in milk much longer than many other low-sweetness or whole grain cereals, so a child who gets distracted mid-bowl is less likely to end up with a bowl of soggy flakes.
Is this a smart cereal to pack in a school lunchbox that sits for a few hours?
Yes. The dry puffs travel well in a sealed container or baggie, do not need refrigeration, and stay crunchy, making Kix a reliable lunchbox add-in or after-school snack that arrives in good shape.
Does the 18 oz family size box last through a busy school week for multiple kids?
The 18 oz family size typically covers about 12 servings per box, and the 18 oz x 2 multi-pack doubles that. For households with two or more children eating weekday breakfasts plus lunchbox portions, the multi-pack is usually the better value.
Is this a good cereal to buy when packing lunches for the whole week?
Yes. Parents stock the 18 oz family size or 2-pack for Sunday meal prep so the pantry has enough cereal for weekday breakfasts, lunchbox add-ins, and after-school snacks without a midweek grocery run.
Can I use this cereal as a dry snack for a toddler in the stroller?
Absolutely. Kix puffs are a popular on-the-go toddler snack because they are dry, lightweight, and easy for small hands to self-feed without crumbling into a mess.
Will my child actually eat a cereal that is not loaded with sugar?
Most children adjust quickly. Kix is mildly sweet from the corn itself rather than from added sugar coatings, and many parents report that once a child tries it, they accept it as a regular breakfast.
Is this a better school snack than frosted or chocolate kids' cereals?
For parents who want to limit added sugar, artificial colors, and artificial flavors, Kix is a cleaner swap that still feels like a treat. It is a common lunchbox upgrade over heavily frosted options.
Does this cereal contain any of the common kid allergens beyond corn?
Kix is made from 100% puffed corn and does not list wheat, dairy, soy, or nuts as ingredients. Families managing those allergens should still check the current package label for the latest manufacturing information.
How does Kix compare to other low-sugar kids' cereals like Cheerios or Multi Grain Cheerios?
Kix is made from 100% puffed corn with 4g of sugar per serving, while Cheerios are oat based with a slightly different sugar level. Parents who want a corn-based, very short ingredient list often prefer Kix, and many note that Kix holds up in milk better than Cheerios.
Is Kix a better choice than Froot Loops or Frosted Flakes for a young child?
For parents prioritizing low sugar and no artificial colors, yes. Kix has 4g of sugar, no high fructose corn syrup, and no artificial dyes, which is a meaningful step down from the 12g or more of sugar in most frosted or fruit flavored kids' cereals.
Is this cereal going to leave my child hungry an hour after breakfast?
Kix provides 21g of whole grain per serving, plus calcium and 12 vitamins and minerals, which helps with morning satiety. Many parents pair it with milk, yogurt, or a piece of fruit to round out the meal for very active kids.
Will my child be the only one at the table eating this while siblings have the sugary cereal?
Kix is a mainstream grocery brand sold in most supermarkets, and many families serve it alongside other cereals. The kid-tested flavor means it usually does not feel like the 'healthy alternative' at the table.
Is the 18 oz box too big and will the cereal go stale before we finish it?
For an active family that eats cereal several times a week, the 18 oz box typically lasts two to three weeks when sealed and stored in a cool, dry pantry. The inner bag helps keep the puffs fresh between servings.
Is this cereal actually safe for a child with a corn sensitivity or allergy?
No. Because Kix is 100% puffed corn, it is not appropriate for any child with a corn allergy or significant corn sensitivity. Speak with a pediatrician or allergist before introducing it in those cases.
How should I serve this cereal for the best taste and texture?
Pour Kix into a bowl, add cold milk, and eat within a few minutes for the crispiest texture. The puffs hold up better in milk than most low-sugar cereals, but they will soften eventually, so eating sooner rather than later keeps the crunch.
Can I eat this cereal dry as a snack, and is it safe for travel?
Yes. Kix is one of the most common dry cereal snacks, especially for toddlers, because the puffs are light, crunchy, and easy to portion into baggies for car rides, flights, and lunchboxes.
What is the best way to store the box to keep it fresh?
Keep the inner bag sealed or fold it tightly closed, store the box in a cool, dry pantry away from heat and moisture, and avoid leaving the bag open between servings. Properly stored, an opened box stays fresh through the printed date on the package.
Does this cereal work with non-dairy milks like almond, oat, or soy milk?
Yes. Kix pairs well with any non-dairy milk alternative, including unsweetened almond, oat, and soy milk. The light corn flavor does not clash with the taste of most plant based milks, which is helpful for low-carb and dairy free households.
Is this cereal compatible with common kids' lunchbox containers?
Yes. Dry Kix fits easily into standard small snack containers, bento compartments, and resealable bags. It does not need an ice pack and stays crunchy, which makes it a low-maintenance lunchbox add-in.
What is included in the box and do I need to buy anything else to use it?
Each box contains one sealed bag of Kix corn puff cereal. You only need to supply your own bowl, spoon, and milk, or a sealed container if you plan to pack it as a snack. No other accessories are required.
Is this cereal safe to eat past the printed best by date?
Kix is a dry, shelf stable cereal, so it is generally safe to eat shortly after the printed date if the bag was sealed and stored properly, though the texture and flavor may decline. Discard it if there is any off smell, discoloration, or moisture in the bag.
Could this cereal trigger any common food sensitivities?
Kix is made from 100% puffed corn and does not list wheat, dairy, soy, or nuts as ingredients, but it is manufactured in a facility that may also process other allergens. Always review the most current package label if you have a specific sensitivity.
How does this cereal differ from granola or muesli as a breakfast option?
Kix is a light, airy corn puff with 4g of sugar per serving, while granola and muesli are typically denser, chewier, and higher in sugar, fat, and calories per serving. Kix is the better pick for shoppers who want a lighter, lower sugar bowl, while granola suits those wanting more fat and fiber per scoop.
