KIND Healthy Snacks Bars Variety Pack – Trail Ready Snack for Hiking and Biking, 12 Individually Wrapped Bars
KIND Healthy Snacks Bars Variety Pack – Trail Ready Snack for Hiking and Biking, 12 Individually Wrapped Bars
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Why you'll love it
- whole-food ingredients with almonds or cashews as the #1 ingredient, not flour or syrup
- low glycemic index and high fiber deliver steadier energy than typical candy bars
- individually wrapped portions make calorie and portion control effortless
- variety pack removes the risk of flavor fatigue across 12 servings
- gluten-free and Non-GMO Project Verified credentials appeal to label-reading shoppers
- satisfying 4-6g protein curbs cravings longer than carb-only snacks
Perfect for
- grab-and-go mid-morning or mid-afternoon office snack
- pre- or post-workout energy boost with 4-6g protein
- lunchbox or after-school snack for kids and teens
- trail and travel snack that holds up without refrigeration
- between-meal satiety boost for blood-sugar-conscious eaters
Product Information
Twelve 1.4oz KIND Snack Bars, Cranberry Almond, Dark Chocolate Nuts & Sea Salt, and Dark Chocolate Cherry Cashew gluten free bars
KIND variety pack contains Cranberry Almond, Dark Chocolate Nuts & Sea Salt, and Dark Chocolate Cherry Cashew snack bars
KIND bars lead with nutrient-dense almonds or cashews as the #1 ingredient
Each snack bar contains 4-6g of protein and is a good source of fiber *Contains 10-15g of fat per bar
Individually wrapped bars offer a convenient option for a quick on-the-go snack
This KIND Snack Bar variety pack includes Cranberry Almond, Dark Chocolate Nuts & Sea Salt, and Dark Chocolate Cherry Cashew gluten free bars packed with quality ingredients, such as almonds, cashews, cherry, and cranberries. KIND Cranberry Almond bars lead with heart-healthy almonds as the #1 ingredient. This wholesome snack bar combines quality ingredients like almonds, cranberry and honey. KIND Dark Chocolate Nuts & Sea Salt bars also lead with heart-healthy almonds as the #1 ingredient. This wholesome snack bar combines quality ingredients like almonds, peanuts, the taste of dark chocolate, and sea salt. KIND Dark Chocolate Cherry Cashew bars are satisfying bars packed with nuts and the taste of dark chocolate that you can take anywhere. These KIND nut bars lead with cashews as the #1 ingredient. This wholesome snack bar combines quality ingredients like cashews, peanuts, the taste of dark chocolate, cherries, and cranberries to deliver a delicious taste with a little crunch. KIND bars are packaged as individually wrapped snacks to offer you a convenient option that makes on-the-go eating easier. These KIND nut bars are also gluten free, have a low glycemic index, and Non-GMO Project Verified. Healthy snacks are smarter snacks. Snack KIND!
Ingredients
INGREDIENTS: Almonds, peanuts, chicory root fiber, honey, palm kernel oil, cane sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter., INGREDIENTS: Cashews, peanuts, chicory root fiber, cane sugar, almonds, dried cherries, dried cranberries, honey, palm kernel oil, glucose syrup, rice flour, unsweetened chocolate, raisins, alkalized cocoa, soy lecithin, sea salt, natural flavor, cocoa butter.
Items Details
Frequently Asked Questions
Will these bars melt in my hiking pack on a hot day?
KIND bars are more heat tolerant than many chocolate bars, but like any chocolate product, very high heat can soften the coating. Stash them in an insulated pocket or cooler bag on the hottest days and they will hold their shape well.
Are these bars substantial enough fuel for a long hike or bike ride?
Yes. With 4 to 6g of protein, 5g+ of fiber, and 10 to 15g of unsaturated fats from nuts, each bar delivers the kind of slow burning fuel that works well as mid trail energy on hikes and rides of a few hours.
Do I need to keep them cool on a camping trip?
No refrigeration is required. The bars are shelf stable, individually wrapped, and designed to hold up in a backpack, cooler, or car without ice for typical weekend trips.
Is the packaging easy to open with cold or gloved hands?
Yes. The wrapper is a flexible film that tears open cleanly without scissors, which is helpful on cold mornings or while wearing gloves.
Can I pack a few bars for a multi day backpacking trip?
Yes. The 12 count variety pack lets you pack a couple of bars per day and rotate flavors across the trip, and the calorie and protein density makes them an efficient trail snack.
How do KIND bars compare to traditional trail mix on the trail?
Trail mix is great, but loose nuts get crushed in a pack and are hard to eat on the move. KIND bars give you a similar nut based fuel profile in a tidy, no mess wrapper that is easier to eat with one hand on a switchback.
Are these bars a better pre workout snack than a banana?
It depends on your workout, but many people eat a KIND bar about 45 to 60 minutes before a session for the mix of carbs, protein, and fats, which can feel more sustaining than a banana alone.
Will the dark chocolate varieties get too soft during a summer bike ride?
In moderate heat the dark chocolate stays firm, but in direct summer sun you may see some softening. The Cranberry Almond bar has no chocolate and is the most heat resistant choice.
Is this a good snack to keep in my car for road trips?
Yes. The bars do not require refrigeration, they are individually wrapped, and the nut and dark chocolate flavors hold up well across long drives, which makes them a reliable road trip staple.
How much trash does each bar generate on the trail?
Each bar is one small wrapper. If you pack them out properly in a zip bag, the waste footprint is similar to most individually wrapped trail snacks and far less than single serve chip bags.
Are these bars safe for people with tree nut allergies?
No. The variety pack is built around almonds and cashews and is not safe for anyone with a tree nut allergy. Always check the label if you have any allergy concerns.
Will the dark chocolate varieties be too sweet after a tough workout?
Most people find the sweetness level just right for a post workout reward, but if you prefer a less sweet option the Cranberry Almond bar is the most tart and least sweet of the three flavors.
Do the bars hold up if I crush them at the bottom of a full pack?
The bars are dense and individually wrapped, so they hold up well even at the bottom of a loaded pack, much better than loose snacks or thin granola bars.
How should I store KIND bars once the box is open?
Keep the bars in their original individual wrappers and store the box in a cool, dry place away from direct sunlight. They do not need refrigeration, and the wrappers protect them from drying out.
How long do KIND bars stay fresh past the best by date?
The best by date on each wrapper is the manufacturer's recommendation for peak quality. The bars usually remain safe and enjoyable for a few weeks past that date, but for the best texture and flavor you should consume them before the printed date.
Can I freeze KIND bars for longer storage?
Yes. You can freeze the individually wrapped bars for a few months and thaw them at room temperature. The texture of the chocolate may change slightly after freezing, so test one bar before freezing the whole box.
Are these bars compatible with a keto diet?
The variety pack is not specifically designed for a strict keto diet. The fiber and protein are a fit, but the carbohydrate count from dried fruit and dark chocolate is higher than typical keto snacks, so you should check the nutrition panel against your daily macro targets.
Are these bars compatible with a vegan diet?
Most flavors in the KIND lineup are vegan, but ingredients can change, so always check the current package label of each flavor to confirm it meets your specific vegan standards.
What is in the box when I open the 12 count variety pack?
You will receive 12 individually wrapped bars in three flavors: Cranberry Almond, Dark Chocolate Nuts & Sea Salt, and Dark Chocolate Cherry Cashew. No additional accessories are required, and the bars are ready to eat as soon as you open the wrapper.
Are KIND bars safe to eat if I have a peanut allergy?
The bars in this variety pack are made with almonds and cashews, not peanuts, but KIND facilities and the broader nut supply chain carry cross contamination risk, so always consult your allergist and read the current label if you have a peanut allergy.
Are KIND bars safe to eat during pregnancy?
The bars are made from whole food ingredients and are gluten free and Non-GMO Project Verified, but if you have specific dietary concerns during pregnancy you should review the ingredient list with your OB or midwife.
How is a snack bar different from an energy bar?
Energy bars are usually formulated for athletic performance with added protein powders, branched chain amino acids, and higher carb loads, while snack bars like KIND are built for everyday snacking with whole food ingredients, moderate protein, and balanced fats. KIND bars sit closer to a real food snack than a performance energy product.
