KIND Breakfast Protein Bars – Trail-Ready Snack for Hiking and Cycling Adventures, Gluten Free
KIND Breakfast Protein Bars – Trail-Ready Snack for Hiking and Cycling Adventures, Gluten Free
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Why you'll love it
- Sustained energy from 21-28g of whole grains per serving avoids the sugar crash of typical breakfast bars
- 8g of protein per bar satisfies satiety needs better than carb-only alternatives
- Variety pack of three flavors prevents flavor fatigue across an 18-pack supply
- Individually wrapped 2-bar packs enable portion control and pocket-friendly portability
- Gluten-free, low-sodium, and Non-GMO Project Verified credentials align with multiple dietary standards in one purchase
- Five super grains (oats, buckwheat, millet, amaranth, quinoa) deliver nutritional diversity beyond ordinary oat bars
Perfect for
- Grab-and-go weekday breakfast replacement when time is limited
- Pre- or post-workout protein boost delivering 8g per serving
- Mid-morning or mid-afternoon office snack to sustain energy
- Packed lunchbox addition for kids or adults (with allergen caution)
- Travel and road trip snack with individually wrapped portions
Balanced breakfast
Made with 100% whole grain oats for sustained energy
On the go
A gluten-free part of your on-the-go breakfast featuring whole grains
Busy mornings made better
Made with 100% whole grains so you can kick-start your morning
Product Information
Contains 18 KIND Breakfast Protein Bars - 6 Honey Oat, 6 Almond Butter Protein, and 6 Peanut Butter
BREAKFAST DONE RIGHT- Start your mornings on a kind note with our flavorful Breakfast Protein Bars
KIND Breakfast Bars are made with 5 super grains including oats, buckwheat, millet, amaranth, and quinoa
PACKED WITH GOODNESS- These bars are gluten free with 21-28 grams of whole grains and are low sodium
Individually wrapped bars offer a convenient option for quick on-the-go snacks
KIND Breakfast bars are a wholesome snack made with 100% whole grains for sustained energy. KIND breakfast bars are made with five super grains, oats, buckwheat, millet, amaranth and quinoa - for a chewy, soft baked addition to your breakfast. These KIND bars come in individually wrapped and are perfect for convenient, on-the-go, gluten free snacks. Each two-bar pack has at least one full serving of whole grains. KIND Breakfast bars help provide sustained energy from whole grains* (21-28g per serving). Made with quality, wholesome ingredients, these gluten free breakfast bars contain 21-28 grams of whole grains per serving and 0 grams of trans fat. These delicious snacks are Non-GMO Project Verified. Healthy snacks are smarter snacks. Snack KIND!
Ingredients
Honey Oat: Oats, tapioca syrup, brown rice flour, canola oil, soy protein isolate cane sugar, raisin paste, honey, millet, buckwheat, amaranth, quinoa, cinnamon, natural flavor, sea salt, Vitamin E (tocopherols to maintain freshness) Peanut Butter: Whole Grain Blend (Oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Dried Cane Syrup, Honey, Tapioca Syrup, Peanut Butter, Canola Oil, Soy protein isolate Peanuts, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Peanut Flour, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Water, Vitamin E (to Maintain Freshness).Contains Peanuts and Soy. Made In A Facility That Processes Tree Nuts and Sesame Seeds. Almond Butter: Oats, tapioca syrup, canola oil, soy protein isolate, cane sugar, raisin paste, almond butter (almonds), honey, almonds, millet, buckwheat, amaranth, quinoa, cinnamon, natural flavor, sea salt, Vitamin E (tocopherols to maintain freshness) ALLERGEN INFORMATION: Contains soy and almonds. May contain peanuts and tree nuts.
Items Details
Frequently Asked Questions
Are these bars durable enough to survive in a gym bag, backpack, or bike jersey pocket?
Yes. Each 2-bar serving is individually wrapped in a flexible but protective film, so the bars can handle the jostling of a gym bag, daypack, or cycling jersey without crumbling.
Do the bars provide the right nutritional profile for post-workout recovery on a long hike or ride?
With 8g of protein per bar for muscle recovery and 21-28g of whole grains for replenished energy, the bars are a practical post-workout or mid-ride refuel option for active outdoor pursuits.
How portable are the 2-bar packs for multi-day backpacking trips?
Each 2-bar pack is compact and lightweight, making it easy to ration bars across a trip. An 18-pack totals 36 individual bars, which can supplement trail meals or serve as emergency calories.
Are the bars safe to eat in warm weather, like on a summer cycling route or trail?
The bars are stable in typical outdoor temperatures, but in extreme heat the nut butter and chocolate coatings can soften. Keep them in an insulated pocket or cooler on hot days to preserve texture.
Will the individually wrapped packs hold up in a kayak, canoe, or wet outdoor environment?
Each 2-bar pack is sealed in a moisture-resistant wrapper, which provides reasonable protection against splashes. For full submersion, you would want to store them in a dry bag like any other food.
I'm a trail runner — will these bars fit in a running vest or hydration pack pocket?
Yes. The slim 2-bar packs slide easily into most running vest chest pockets, hydration pack compartments, and cycling jersey rear pockets without adding significant bulk.
Are these a good pre-hike breakfast option before a long day on the trail?
Yes. Eating one or two bars 30-60 minutes before a hike delivers 8g of protein and 21-28g of whole grains for sustained energy on the trail.
How do these bars compare to traditional energy gels or chews for endurance activities?
Unlike gels that deliver fast-acting simple sugars, KIND provides protein, fiber, and whole grains for slower, steadier energy. They are a better fit for moderate-intensity outdoor activity rather than racing-level fueling.
Can I use the bars as a travel snack on a flight without them getting flagged or confiscated?
Yes. Solid food bars are generally allowed through airport security, and the individually wrapped packs are easy to pack in a carry-on or personal item for travel days.
Are the bars filling enough to replace a lunch on a long day hike?
For shorter hikes, two bars can serve as a light meal replacement, but for full-day or multi-day trips you will want to pair them with other calorie-dense foods like nuts, jerky, or trail mix.
I'm concerned about allergens on shared campsites — are these clearly labeled for common allergens?
Yes. The packaging clearly identifies allergens including tree nuts (almond), peanuts, and soy, which are key ingredients in this variety pack, so you can make informed choices for yourself or others in your group.
How do KIND Breakfast Protein Bars compare to other 'outdoor' or 'adventure' branded bars?
Many outdoor-focused bars are denser, higher in sugar, or rely on rice crisps. KIND stands out with a five-super-grain blend, 8g of protein, and a Non-GMO Project Verified label that is less common in the outdoor category.
Will the bars get hard or unappetizing in cold weather on a winter hike?
Cold temperatures can firm up the nut butter and chocolate, but the bars remain edible. Keeping a pack close to your body in an inner pocket helps maintain a more pleasant texture.
Do the bars require any preparation or cooking at a campsite?
No. They are fully ready to eat straight from the wrapper, with no heating, mixing, or preparation required, which is ideal for fast camp mornings or on-the-trail breaks.
Is the outer box easy to break down and pack out on a Leave No Trace outing?
Yes. The cardboard outer box can be flattened for pack-out, and the individual 2-bar wrappers should be carried out with the rest of your trash, just as you would any snack packaging.
How should I store KIND Breakfast Protein Bars after opening the box?
Store the box in a cool, dry place such as a pantry, desk drawer, or kitchen cabinet. Keep the remaining 2-bar packs sealed in their individual wrappers to maintain freshness. No refrigeration is required.
How long is the shelf life, and is the expiration date printed on the box?
The bars typically have a shelf life of several months to about a year from the date of manufacture. Each box and individual wrapper is stamped with a best-by date so you can plan your consumption accordingly.
Can these bars be used as a meal replacement for weight management?
With 8g of protein and 21-28g of whole grains per two-bar serving, the bars can serve as an occasional meal replacement or portion-controlled meal component. For sustained weight management, pair them with fruits, vegetables, and other whole foods as recommended by your healthcare provider.
Are KIND Breakfast Protein Bars compatible with a keto or very low-carb diet?
These bars are not formulated for strict keto because the whole grain content provides 21-28g of carbohydrates per two-bar serving. They are better suited to balanced, whole-food, or moderate-carb eating patterns.
Are the bars compatible with vegetarian or vegan diets?
The bars are vegetarian-friendly, but they are not vegan because the Honey Oat variety contains honey and all three flavors contain nut butters and soy protein isolate. Vegans would need to look for specifically vegan-labeled alternatives.
What exactly comes in the box when I order the 18-count variety pack?
Each box contains 18 individually wrapped 2-bar packs for a total of 36 bars, divided as 6 Honey Oat, 6 Almond Butter, and 6 Peanut Butter. The outer box is the only packaging you need to deal with for storage; the bars inside are ready to eat.
Are these bars safe for people with nut or peanut allergies?
No. This variety pack contains peanuts and almonds, and it is manufactured in a facility that processes tree nuts and soy. It is not safe for anyone with peanut or tree nut allergies.
Do the bars contain any major FDA-listed allergens beyond nuts and soy?
The primary allergens present are peanuts, tree nuts (almonds), and soy. The bars are gluten free, and they do not contain dairy or eggs in the listed ingredients, but you should always read the full ingredient label on your specific box to confirm.
What is the difference between KIND Breakfast Protein Bars and KIND regular Snack Bars?
KIND Breakfast Protein Bars are formulated with 8g of protein per bar and a higher whole grain content (21-28g per serving) specifically positioned as a breakfast replacement. Regular KIND Snack Bars are typically lower in protein and designed as an anytime snack rather than a meal substitute.
