KIND Breakfast Protein Bars – School Lunchbox Snack for Kids, Gluten Free 12 Pack
KIND Breakfast Protein Bars – School Lunchbox Snack for Kids, Gluten Free 12 Pack
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Why you'll love it
- Five super grains (oats, buckwheat, millet, amaranth, quinoa) deliver 19g whole grains for sustained energy, not a sugar crash
- 8g protein per serving from soy protein isolate makes it more filling than typical cereal or granola bars
- Inclusively formulated: gluten free, dairy free, low sodium, non-GMO, and kosher — fits multiple restricted diets in one household
- Individually wrapped 2-bar packs keep freshness, control portions, and slip easily into bags and lunchboxes
- Two real dessert-inspired flavors (Dark Chocolate Cocoa, Peanut Butter Banana Dark Chocolate) satisfy a chocolate craving without feeling like diet food
- Bulk 12-pack format lowers cost per bar versus single bars and supports a household's weekly stocking
Perfect for
- Grab-and-go breakfast replacement on rushed mornings
- Lunchbox or backpack snack for school, work, or after-school
- Pre- or post-workout protein refuel at the gym or on a trail
- Mid-morning or mid-afternoon sustained-energy pick-me-up at the office
- Travel and road-trip snack that survives in a bag without melting

Balanced breakfast
Made with 100% whole grain oats for sustained energy
On the go
A gluten-free part of your on-the-go breakfast featuring whole grains
Busy mornings made better
Made with 100% whole grains so you can kick-start your morning

Product Information
Contains twelve 2-bar packs of Dark Chocolate Cocoa Breakfast Protein Bars
Gluten free bars made with five super grains - oats, buckwheat, millet, amaranth and quinoa
Kosher snacks made without genetically engineered ingredients, and contain 19 grams of whole grains and 8 grams of protein per serving
KIND gluten free protein bars are convenient, individually wrapped snacks for a great addition to any breakfast
KIND Breakfast Dark Chocolate Cocoa protein bars are a wholesome, healthy snack made with 100% whole grains for sustained energy. KIND Dark Chocolate Cocoa breakfast protein bars are made with five super grains—oats, buckwheat, millet, amaranth and quinoa—and baked with the taste of dark chocolate and cocoa for a chewy, soft baked addition to your breakfast. These KIND bars come in individually wrapped, two pack bars that are perfect for convenient, on-the-go gluten free snacks. Each two bar pack has at least one full serving of whole grains. KIND Breakfast protein bars help to provide sustained energy whether you need a nutritious snack for your lunchbox or nutrition bars to grab on your way out the door. Made with quality, wholesome ingredients, these gluten free breakfast bars contain 19 grams of whole grains per serving and 0 grams of trans fat. These healthy snacks are also dairy free and made without genetically engineered ingredients.
Ingredients
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semi-Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Salt, Vitamin E (Mixed Tocopherols For Freshness).
Items Details
Snack Food Bar Type: Breakfast
Product Benefits: Sustained Energy and High Protein
Age Range Description: Kids and up
Allergen Information: Oat, Soy
Coin Variety 1: protein, dark chocolate
Global Trade Identification Number: 00602652676598
Set Name: 12
Container Type: multi-pack
Cuisine: American
Frequently Asked Questions
Is this bar safe for a 6-year-old's lunchbox in terms of allergens?
The bars are gluten free, dairy free, and non-GMO, which helps for many common allergies. However, they do contain soy and are made in facilities that may process tree nuts or peanuts, so always review the current label for your child's specific allergens.
Will my picky eater actually like the Dark Chocolate Cocoa flavor?
Most kids gravitate toward chocolate, and the soft-baked chewy texture with real chocolate inclusions tends to be a hit. The Peanut Butter Banana Dark Chocolate variety is also popular for kids who like a sweeter, fruitier profile.
Is the protein appropriate for a child, or is it adult-formulated?
The 8g of protein per serving is appropriate for active kids and complements a typical school lunch. It is not a meal replacement for very young children, but it works well as a balanced snack portion.
Can I send this in a lunchbox without an ice pack?
Yes. The bars are shelf-stable and individually wrapped, so they hold up in a lunchbox or backpack for the full school day without refrigeration.
Will the chocolate melt or make a mess in a warm car after school pickup?
The chocolate is in chip or inclusion form rather than a thin coating, so it is much more heat-resistant than a typical candy bar. It is designed to survive a backpack or car without melting into a mess.
Is this a healthy lunchbox swap for goldfish crackers or fruit snacks?
Yes. KIND Breakfast Protein Bars deliver 8g of protein and 19g of whole grains with no artificial flavors, offering substantially more staying power than typical cracker or fruit-snack options.
What is a good after-school snack that will not spike my kid's blood sugar?
The combination of protein, whole grains, and minimal added sugar makes these a strong after-school option that supports steady energy into homework time rather than a crash.
Is this filling enough to tide my child over until dinner after a long day?
Yes. With 8g of protein and 19g of whole grains per 2-bar pack, most parents report that a single pack bridges kids comfortably from after-school to dinnertime.
Are these better than a typical kids' granola bar like Nature Valley?
KIND Breakfast Protein Bars are gluten free, dairy free, and lower in sodium than many conventional kids' granola bars, and they deliver substantially more protein per serving, making them a more filling choice.
Will the soft texture be a choking concern for a younger child?
The bars are soft-baked and chewy rather than hard, which is generally easier on younger eaters. As with any snack, supervise toddlers and cut into smaller pieces if needed.
My child has a peanut allergy, can they still eat these?
Peanut Butter Banana Dark Chocolate obviously contains peanut. The Dark Chocolate Cocoa flavor does not list peanuts, but always check the package for current allergen statements and shared-equipment warnings.
Is this bar too big for a kindergartener's lunchbox portion?
The bars are individually wrapped as 2-bar packs, and you can easily send one bar in a smaller portion if needed. Many parents split the pack and use the second bar as an after-school snack.
Could my child eat two packs in one sitting, and should I worry?
For most school-age kids, two packs would be a lot of food in one sitting, but it is not dangerous. Use the individually wrapped portions to teach and reinforce snack-time portion control.
Will this be enough of a treat to satisfy a child used to cookies?
The dessert-inspired flavors and chocolate inclusions are designed to satisfy a cookie craving while delivering protein and whole grains. Most kids transition well after the first bar.
Is the packaging easy for a child to open independently?
The wrapper is designed to be easy to tear, and many kids in elementary school can open it on their own. Younger children may need a small initial assist.
Could I pack this as a complete breakfast on late-start school days?
Yes. The bars were specifically formulated as a breakfast replacement, so on rushed mornings they make a complete, balanced option to eat on the way to school or at a desk.
How should I store KIND Breakfast Protein Bars after opening the box?
Keep the bars in their original individually wrapped packaging and store the box in a cool, dry place at room temperature. No refrigeration is required, and the sealed wrapper keeps each 2-bar pack fresh for the duration of the printed best-by date.
What is the best way to eat one for breakfast on a really rushed morning?
The individually wrapped 2-bar pack is designed for exactly that moment. Tear it open, eat one or both bars in the car, on the train, or at your desk, and pair with a coffee or water if you have time. It is a complete breakfast replacement, not just a snack.
Can I bake with these or use them in recipes like trail mix or yogurt toppers?
Yes. The soft-baked chewy texture holds up well when chopped and used as a topping for yogurt, oatmeal, or ice cream. They can also be incorporated into no-bake energy bites or crumbled over a smoothie bowl for added protein and whole grains.
Are these bars compatible with a low-sodium diet?
Yes. The bars are specifically formulated to be low sodium, making them compatible with low-sodium eating plans. Always check the nutrition panel on the package for the exact milligrams per serving.
Are these bars compatible with a kosher kitchen?
Yes. KIND Breakfast Protein Bars are kosher certified. Look for the kosher symbol on the package to confirm the certification agency in your region.
What is in the box when I order a 12-pack?
Each box contains 12 individually wrapped 2-bar packs, for a total of 24 bars. The flavor variant is marked clearly on the box, and the packaging is recyclable paperboard.
Are these bars safe to eat past the printed best-by date?
The bars are generally safe for a short window past the printed date if the wrapper is intact and the bar shows no signs of spoilage, but for the best taste, texture, and protein quality, consume them by the date printed on the package.
Do these bars contain any major allergens like peanuts, tree nuts, or dairy?
The Dark Chocolate Cocoa and Peanut Butter Banana Dark Chocolate variants are made in shared facilities. The Peanut Butter Banana flavor contains peanut. Neither contains dairy, and both are gluten free, but always check the package for the most current allergen information relevant to your needs.
What is the difference between a protein bar and a granola bar?
A traditional granola bar is typically an oat-based snack with modest protein and often higher sugar, designed as a quick energy source. A protein bar like KIND Breakfast Protein Bars is formulated with 8g of protein per serving from soy protein isolate and 19g of whole grains, designed to be more filling and to deliver sustained energy rather than a quick sugar spike.

