Goodles Smokey Dokey Mac & Cheese – Office Breakroom Single-Serve, 6 oz Pouch
Goodles Smokey Dokey Mac & Cheese – Office Breakroom Single-Serve, 6 oz Pouch
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Why you'll love it
- smoky gouda flavor delivers a grown-up twist on classic mac and cheese without extra effort
- single-serve 6 oz pouch cooks fast in minutes, ideal for low-effort meals
- free from hydrogenated fats and high fructose corn syrup, making it feel like a cleaner comfort food choice
- campfire-style hickory smoke flavor evokes outdoor cozy vibes from the comfort of home
- 3-pack option delivers pantry-ready value and reduces repurchase frequency for repeat eaters
- gooey, stretchy cheese texture ('sticky-thicky') satisfies indulgent cravings
- Kids love the smoky flavor
- Noodles hold the sauce well and have a nice texture
- Creamy and thick texture
- Pasta is chickpea-based
- Chickpea-based pasta provides extra protein while still satisfying carb cravings
- 14g of protein and 6g of fiber per serving
- Pasta includes nutrients extracted from vegetables
- Fun and cute flavor names
- A 'campfire' vibe from the smoky gouda flavor
- Feels more elevated and 'grown-up' than typical boxed mac
- Directions note: letting the finished product rest helps achieve the creamy texture
Perfect for
- quick single-serve lunch between meetings or classes
- campfire-inspired dinner or side dish on a camping or cabin trip
- satisfying after-school or after-work snack for teens and adults
- stocking the pantry with a 3-pack for grab-and-go weekly meals
- comfort food side for weeknight dinners when time is short
- Paired with chicken sausage and broccoli
- Mixed in with a wedge of Laughing Cow cheese for extra creaminess
- Baked with Panko crumbs, butter, and herb seasoning on top
- Used as a side dish with meat where the smoky flavor complements the protein
- Made with goat milk, butter, distilled water, and added fresh shredded Italian blend/mozzarella to create a roux-style preparation
- Added seasonings like white pepper and pink Himalayan salt
Product Information
No hydrogenated fats or high fructose corn syrup allowed in any food
Package Dimensions : 7.2 x 3.46 x 1.38 inches; 6 ounces Item model number : 0850031990203 UPC : 850031990203 Manufacturer : Goodles Units : 1.00 Count Best Sellers Rank: #16,843 in Grocery & Gourmet Food Ingredients Cheddar Legal Disclaimer Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. No hydrogenated fats or high fructose corn syrup allowed in any food A creamy, sticky-thicky mac blanketed in gouda and kissed with the taste of natural hickory smoke. Campfire vibes, meet spork.
Frequently Asked Questions
Can I keep pouches in my desk drawer at the office?
Yes. The shelf-stable 6 oz pouches are designed for single-serve storage and fit easily in a desk drawer, office locker, or work-from-home pantry for a quick lunch between meetings.
How fast can I make this on a short lunch break?
From kettle to bowl, the stovetop method takes just a few minutes, and the microwave method is even faster, making it realistic to cook, eat, and get back to work within a 30-minute break.
Will this keep me full through a long afternoon of meetings?
With 14g of protein and 6g of fiber per serving from the chickpea-based pasta, Goodles Smokey Dokey is more satiating than typical boxed mac, so it holds you over better than a light snack.
Is the smoky flavor distracting in a shared breakroom?
The aroma is savory and warm rather than strong or sharp, so it is generally a pleasant breakroom addition that does not overpower the room the way a heavily spiced lunch might.
Can I meal prep a few servings for the week?
The 3-pack is ideal for grabbing one pouch per workday, and you can cook each serving fresh in minutes, which keeps the texture creamier than reheating a pre-made batch.
Is this a good option for a college student with a tiny kitchen?
Yes. A dorm room kettle, microwave, or single hot plate is enough to prepare it, and the pouches take up almost no space in a mini-fridge or snack shelf.
How does this compare to ordering delivery for a work lunch?
A single pouch costs less than most delivery orders, is ready in about the time it takes to check email, and saves the wait time during a busy workday.
Can I make this in a shared office microwave without making a mess?
The microwave method uses a single bowl and a spoon, and cleanup is minimal, which makes it practical for shared breakroom or coworking kitchen spaces.
Will this fit a high-protein, better-carb eating style?
The chickpea-based pasta provides 14g of protein and 6g of fiber per serving with no hydrogenated fats or high fructose corn syrup, so it works well for people looking for a more protein-forward, clean-ingredient comfort food.
Is the portion large enough for a real lunch?
The 6 oz single-serve pouch is portioned as a full meal for one person, and the protein and fiber content make it more filling than a typical snack-size mac.
How does this compare to a typical cup of instant noodles?
Goodles delivers a real gouda and cheddar cheese sauce, more protein and fiber from the chickpea pasta, and cleaner ingredients, so it is a noticeably more satisfying upgrade over instant noodles.
Can I add a protein to make it a more complete desk lunch?
Yes. Many people pair it with chicken sausage, a hard-boiled egg, or steamed broccoli for a quick, balanced lunch without leaving the office.
Does the pasta hold up if I get pulled into a meeting right after cooking?
The directions note that letting the finished mac rest helps it reach a creamier texture, so a brief pause actually works in your favor if you need a minute before eating.
Is the 3-pack the best value for a regular lunch routine?
If you eat it once a week, the 3-pack covers most of the month and reduces how often you need to reorder, making it a convenient pantry staple for busy schedules.
How do I prepare Goodles Smokey Dokey on the stovetop?
Bring 6 cups of water to a boil in a pot, add the pasta, and cook for 8 to 10 minutes until tender, stirring occasionally. Drain off most of the water, return the pasta to the pot, stir in the cheese powder, butter, and milk, and let it rest for a minute so the sauce thickens to a creamy texture.
Can I make it in the microwave instead?
Yes. Combine the pasta with water in a microwave-safe bowl, microwave on high for about 4 to 5 minutes, stopping to stir halfway through. Stir in the cheese powder, butter, and milk, and let it sit for a minute before eating for the creamiest result.
Can I add my own ingredients to customize the flavor?
Absolutely. Popular add-ins include chicken sausage and broccoli, a wedge of Laughing Cow cheese stirred in for extra creaminess, and a baked topping of panko crumbs, melted butter, and herb seasoning. Seasonings like white pepper and pink Himalayan salt are also great finishing touches.
Does this work with non-dairy milk?
You can substitute your preferred non-dairy milk for the dairy milk called for in the directions, though the flavor and creaminess will vary depending on the type you use.
Is this product compatible with a high-protein or high-fiber eating plan?
Yes. Each 6 oz serving provides 14g of protein and 6g of fiber from the chickpea-based pasta, which fits well with protein-forward and fiber-conscious eating patterns.
What is in the box when I open it?
Each box contains a 6 oz pouch of chickpea-based pasta and a powdered cheese seasoning packet. You will need to supply butter and milk separately, plus any add-ins or toppings you want to use.
Are the ingredients safe and free from common additives?
The recipe is free from hydrogenated fats and high fructose corn syrup, and features a clean ingredient list built around chickpea pasta, a real gouda and cheddar cheese blend, and natural hickory smoke seasoning.
How should I store unopened pouches?
Keep unopened pouches in a cool, dry pantry away from moisture and direct sunlight. Once prepared, refrigerate any leftovers in a sealed container and consume within a couple of days.
How is chickpea pasta different from regular wheat pasta in mac and cheese?
Chickpea pasta is made from chickpeas rather than wheat, which gives it more protein and fiber per serving and a slightly nuttier flavor, while still holding the cheese sauce well for a classic mac and cheese experience.
