Gold Medal Whole Wheat Flour 5 lb – Versatile All Natural Flour for Family Kitchen Baking and Pizza Nights
Gold Medal Whole Wheat Flour 5 lb – Versatile All Natural Flour for Family Kitchen Baking and Pizza Nights
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Why you'll love it
- Complete-kernel milling delivers deeper, heartier wheat flavor than refined flours
- Complex carbohydrates and nutrients actively support robust sourdough starter growth
- Trusted Gold Medal brand from General Mills provides consistent quality and reliability
- 5 lb bag size and 2-pack option offer value for frequent bakers without constant restocking
- All-natural ingredient list appeals to clean-eating and minimally processed preferences
- Versatile for everything from chewy artisan loaves to everyday family baked goods
- Brand trust of Gold Medal when trying a new product type
- Bargain/affordable pricing
- Large bag size appreciated for hard-to-find item
- Wheat flour flavor and pure/refined quality praised for fried dough
- Flatbread becomes more pliable when salt (e.g., tajin) is added to batter
- Works as expected for flatbread, would repurchase
- No complaints from a frequent baker using it as their default option
- Mixes well with bread flour of the same brand
Perfect for
- Baking hearty whole wheat bread loaves at home
- Feeding and maintaining an active sourdough starter
- Substituting all-purpose flour in cookies, muffins, and pancakes for added nutrition
- Bulk stocking the pantry for regular baking routines
- Baking homemade whole wheat rolls, pizza dough, and pizza crust
- Making tortillas or flatbread on a cast iron skillet
- Making fried bow-tied dumplings in olive oil
- Making gravy after slow cooking corned beef
- Used in a solar oven for baking
- Used in a bread machine (Elite Gourmet)
Make versatile Gold Medal Flour your go-to ingredient for savory recipes your whole family will love. From trusted and traditional dishes to inventive and inspired creations, this pantry staple has you covered.
There’s nothing better than the smell and taste of freshly baked dinner rolls. Gold Medal Bread Flour is higher in protein, giving bread dough better lift and texture—and that means more compliments from guests!
Foolproof crispy coatings for chicken, pork, and other proteins starts with Gold Medal Flour. Try our Oven-Fried Picnic Chicken recipe for a comfort food favorite that’s sure to be a hit at the dinner table.
Experience the fun and creativity of making homemade pizza from scratch. We’ve specially formulated our pizza flour to help create the thin, hearth-style, or deep dish crust you’re craving.
Whipping up a batch of baked goods? Add easy-to-use Gold Medal Flour to the mix for extraordinary results! For decades, we’ve been helping bakers turn their sweet ideas into crowd-pleasing desserts.
Our Peanut Butter-Chocolate Cookies recipe is a classic! With a few tried and true ingredients including Gold Medal Flour, brown sugar, peanut butter and chocolate stars, you can share the chocolatey goodness with family and friends.
A slice of moist, scrumptious Old Fashioned Gingerbread makes any moment sweeter. Add an extra touch of confidence to everything you bake by choosing Gold Medal as your preferred baking flour.
Create a flaky, incredible-tasting pie crust using a timeless recipe of Gold Medal All-Purpose Flour, salt, shortening and ice cold water. A sweet idea for holidays or every day.
Product Information
PANTRY STAPLE: Bake up feel-good recipes with flavorful whole wheat flour THE COMPLETE KERNEL: Milled from complete wheat kernels; Enhance the flavor of your recipes with this hearty and satisfying flour CRUST TO CRUMB: Enjoy baked goods with chewy texture and wheaty flavor FEEDING SOURDOUGH: Whole wheat flour's added nutrients and complex carbohydrates feed your sourdough starter, fostering robust growth and a tangy flavor CONTAINS: One 5 lb bag of Gold Medal Premium Quality All Natural Whole Wheat Flour
Product Dimensions : 4.12 x 5.5 x 7.5 inches; 4.9 Pounds Item model number : 016000108103 UPC : 016000108103 Manufacturer : General Mills Units : 80.0 Ounce Best Sellers Rank: #4,569 in Grocery & Gourmet Food
Frequently Asked Questions
Is this whole wheat flour safe and all natural for everyday family baking?
Yes. It has an all natural ingredient list with no additives, so it is a safe everyday choice for family kitchens, from breakfast pancakes to dinner rolls.
Can I use this flour for multiple recipes like bread, pizza, and tortillas in one week?
Yes. The 5 lb bag is versatile enough for whole wheat loaves, pizza dough and crust, tortillas, flatbread, cookies, muffins, and pancakes across a full week of family meals.
Is the Gold Medal brand trusted enough for a busy family kitchen?
Yes. Gold Medal is a General Mills brand known for consistent quality, which makes it a dependable staple for families who bake often and need reliable results.
Does the 2 pack offer real value for stocking a family baking pantry?
Yes. The 2 pack delivers 160 oz of flour at a cost saving price per ounce, which is a strong value for families who bake regularly and want to keep the pantry full.
Can I use this flour in a solar oven for outdoor family baking projects?
Yes. It works in a solar oven for baking, which makes it a fun option for family cooking projects and off grid baking days.
How does this flour perform for homemade pizza dough and pizza crust nights?
It performs very well. The 100% whole wheat profile gives pizza dough a heartier, more flavorful crust that holds up to toppings and satisfies hungry families.
Is this flour good for making gravy after slow cooking corned beef?
Yes. Whole wheat flour makes a rich, hearty gravy after slow cooked corned beef, adding depth and a slight nutty flavor to the pan drippings.
Can I fry bow tied dumplings in olive oil with this flour?
Yes. Customers specifically praise the wheat flavor and pure, refined quality of this flour for fried dough, and bow tied dumplings fry up nicely in olive oil.
How does this whole wheat flour compare to all purpose flour for family baking?
Compared to all purpose flour, it offers more fiber, more whole grain nutrition, and a more robust flavor, which is a meaningful upgrade for health conscious families.
Is this flour a good choice for both beginner and experienced home bakers?
Yes. The consistent quality and forgiving gluten balance make it approachable for beginners, while the hearty flavor and reliable rise appeal to experienced home bakers.
Will the 5 lb bag fit comfortably in a standard home kitchen pantry?
Yes. The 5 lb bag is sized for home kitchen pantry storage, and the larger 2 pack is a good fit for dedicated baking stations and bulk stocking needs.
How do I substitute Gold Medal Whole Wheat Flour for all purpose flour in a recipe?
You can typically substitute it 1 to 1 for all purpose flour, though whole wheat dough absorbs more liquid, so you may need to add a tablespoon or two of extra water or milk for the best texture.
How should I store a 5 lb bag of whole wheat flour to keep it fresh?
Store the bag in a cool, dry pantry in an airtight container. For longer storage, you can keep it in the freezer in a sealed bag to protect the natural oils from going rancid.
How often should I feed my sourdough starter with this whole wheat flour?
Most home bakers feed an active starter once or twice a day at room temperature, or once a week if refrigerated, using a 1 to 1 to 1 ratio of starter, flour, and water with this whole wheat flour.
Is this flour compatible with a bread machine like the Elite Gourmet model?
Yes. Gold Medal Whole Wheat Flour is compatible with the Elite Gourmet bread machine, and you can use the whole wheat cycle for best results with a slightly higher hydration.
Does this whole wheat flour work in a solar oven?
Yes. Customers have successfully used it in a solar oven for baking bread, since the grind and protein balance handle slower, lower temperature baking well.
What comes in the package when I order this product?
You will receive either one 5 lb (80 oz) bag of Gold Medal Premium Quality All Natural Whole Wheat Flour, or a 2 pack with two 5 lb bags for a total of 160 oz, depending on the option you select at checkout.
Is this whole wheat flour safe for people with gluten sensitivities?
No. This is 100% whole wheat flour, which naturally contains gluten. It is not suitable for people with celiac disease or a diagnosed gluten sensitivity.
Are there any additives, preservatives, or bleaching agents in this flour?
No. The product is labeled all natural with no additives, and it is milled from complete whole wheat kernels without bleaching agents commonly found in refined white flours.
What is the difference between whole wheat flour and all purpose white flour?
Whole wheat flour is milled from the complete wheat kernel, so it keeps the bran, germ, and natural nutrients, giving it more fiber, a heartier flavor, and a denser texture than refined all purpose white flour.

