GoGo squeeZ Organic Fruit & Veggie Pouches – Allergen-Free Lunchbox Snack for Kids, 12-Count Variety Pack
GoGo squeeZ Organic Fruit & Veggie Pouches – Allergen-Free Lunchbox Snack for Kids, 12-Count Variety Pack
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Why you'll love it
- Hides vegetables like carrots and sweet potatoes inside a kid-friendly fruit pouch to expand picky eaters' nutrition
- USDA Organic and free of all 9 major allergens gives allergy-prone parents confidence to share with other kids
- No high fructose corn syrup, no added sugar, no artificial colors or flavors aligns with clean-label parenting values
- No refrigeration and no spoon required makes it one of the lowest-effort snacks for chaotic mornings and travel days
- Variety pack with playful flavor names (Pedal Peach, Boulder Berry) keeps kids excited and willing to eat the same brand
Perfect for
- Pack into a child's school lunchbox as a no-mess fruit and veggie side
- Stock the pantry for grab-and-go after-school or post-practice snacks
- Toss into a beach bag, backpack, or stroller for park and travel snacking
- Keep pouches in the car for family road trips and airport runs
- Sneak vegetable nutrition (carrot, sweet potato) into picky eaters' diets
GoGo squeeZ FruitZ
Made from 100% fruit and no sugar added*, these pouches deliver a deliciously simple snack.
*Not a low calorie food. Products contain 11-13g of sugar and 60-70 calories per serving.
GoGo squeeZ YogurtZ
Made with 100% real milk, these pouches are pantry-friendly and need no fridge!
GoGo squeeZ PuddingZ
Made with real milk that families love, these sweet pudding treats are great for snacking on-the-go.
GoGo squeeZ Active Energy Release
Pre-workout snacks made with real fruit & B Vitamins* to help release energy to keep you going. With no added sugar**, each stimulant & caffeine-free pouch is convenient, easy to snack on, and ready to GoGo wherever you are.
*Vitamins B1, B2, B3 and B5.
**Not a low calorie food. Product contains 13-14g of sugar and 70 calories per serving.
GoGo squeeZ FruitZ
GoGo squeeZ YogurtZ
GoGo squeeZ PuddingZ
GoGo squeeZ Active Energy Release
GoGo squeeZ FruitZ
GoGo squeeZ YogurtZ
GoGo squeeZ PuddingZ
GoGo squeeZ Active Energy Release
The Good That Goes In
From seed to shelf to squeeZ’, our proprietary process and ingredients are held to high standards.
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Terracycle + GoGo squeeeZ
The Terracycle and GoGo squeeZ partnership is one we're extra proud of. Recycle your used GoGo squeeZ pouches and earn points to benefit the community of your choice.
Product Information
GoGo squeeZ Fruit & veggieZ snacks for kids are made from organic fruit and veggies with no high fructose corn syrup, no added colors or flavors and no sugar added*
Stock your pantry or fridge with this pack of 12, 3.2 ounce kid-approved snack pouches (2 flavors to choose from); GoGo squeeZ Organic Fruit & veggieZ squeeze pouches are kitchen pantry safe (no refrigeration required)
These fruit and veggie pouches are USDA Organic, Kosher certified, gluten free, nut free and dairy free; Our kids snacks are free from all 9 major allergens and BPA-free
Pack these organic plant based snacks in a lunch box, backpack, beach bag or travel bag to make kids smile at lunch, after games or play time, during a car ride, trip to the airport, family road trip or on any adventure; Great after school snacks for kids
GoGo squeeZ Organic Fruit & veggieZ snacks help provide the nutrition kids need to explore, learn, play and just be kids; Adults can snack on these fruit and veggie pouches too, keep a pouch in the car, in a bag or at your desk for tasty snack on the go.
GoGo squeeZ Organic Fruit & veggieZ Variety Pack, Pedal Peach and Boulder Berry are tasty fruit and veggie snack pouches that can keep up with your kids no matter how fast they're Go-Going. GoGo squeeZ Organic Fruit & veggieZ Boulder Berry packs a sweet, yummy punch of apples, raspberries, blueberries, and carrots. With GoGo squeeZ Organic Fruit & veggieZ Pedal Peach, kids get a nutritious blend of apples, peaches, and sweet potatoes. These unsweetened fruit and veggie pouches are made from fruit and veggies with no high fructose corn syrup (HFCS), no added colors or flavors and no sugar added.* All that lip-smacking fruit and veggie flavor in one no-fuss, no-mess and convenient kids snack! GoGo squeeZ Organic Fruit & veggieZ are USDA Organic, gluten free, nut free, dairy free and kosher certified. Our products are free of all 9 major allergens, so you, your kids and your whole family can enjoy GoGo squeeZ snacks with confidence and share them without worry. GoGo squeeZ pouches are BPA free and feature easy-open caps and a built-in straw. No spoon, and no mess! From GoGo squeeZ Fruit on the Go, GoGo squeeZ fruit and veggieZ, GoGo BIG squeeZ, GoGo squeeZ Happy tummieZ, and GoGo squeeZ Morning smoothieZ to GoGo squeeZ yogurtZ, there's a variety of snacks to please every child (and adult!) in your family. *Not a low calorie food. See nutrition information for sugars and calorie content.
Ingredients
Organic Boulder Berry: Organic Apple, Organic Carrot, Organic Apple Puree Concentrate, Organic Raspberry, Organic Strawberry, Organic Blackberry, Organic Lemon Juice Concentrate Organic Pedal Peach: Organic Apple, Organic Peach, Organic Sweet Potato, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate
Items Details
Frequently Asked Questions
Is the pouch safe for toddlers and preschoolers to squeeze on their own?
Yes. The built-in straw and easy-open cap are designed for small hands, and the BPA-free pouch construction means no risky materials touch the food. Most kids can self-feed with no spoon and minimal mess, which makes it a popular lunchbox and diaper bag choice for parents.
Are these pouches safe to send to a nut-free or allergy-aware classroom?
Yes. Every pouch is free from all 9 major allergens, including peanuts, tree nuts, dairy, and gluten. They are also USDA Organic and Kosher certified, which gives teachers and allergy-conscious parents extra peace of mind during snack time and playdates.
Will my picky eater actually eat the hidden carrot and sweet potato?
The Boulder Berry flavor masks carrot inside a berry-applesauce blend, and Pedal Peach hides sweet potato in a peach-applesauce blend. The playful flavor names and fruit-forward taste are designed so vegetable nutrition slips in without a fight, which is why parents keep restocking the variety pack.
Does the pouch leak inside a lunchbox or backpack?
The no-spoon squeeze design with a snap-on cap is built to stay sealed until your child is ready to eat. As long as the cap is fully closed after opening, pouches typically go through a school day or car ride without leaking onto books or clothes.
Can I pack these in a diaper bag without a cooler pack?
Yes. The pouches are shelf-stable and require no refrigeration before opening, so they are safe to toss in a diaper bag, stroller pocket, or car cup holder for grab-and-go snacking throughout the day.
Is this a good first snack to introduce to my toddler?
Many parents use these as an early snack because the texture is smooth, the portion is kid-sized at 3.2 oz, and there is no added sugar, no high fructose corn syrup, and no artificial colors or flavors. It is a simple way to expose little ones to fruit with a little extra vegetable nutrition.
How does this compare to other kids' pouches on the shelf?
Unlike many mainstream pouches, GoGo squeeZ Fruit & VeggieZ combines real organic fruit with vegetables like carrot or sweet potato, and the ingredient list stays short and clean. The added veggie serving is the main differentiator compared to fruit-only pouches.
Are these healthier than the regular applesauce cups I usually pack?
They offer more than plain applesauce because each pouch blends fruit with a vegetable, and the unsweetened formula contains no added sugar. For parents who want more nutrition per pouch without extra effort, the fruit-and-veggie blend is a meaningful upgrade.
How is this better than a fresh piece of fruit for a school snack?
Fresh fruit is great, but a pouch won't bruise in a backpack, doesn't need to be peeled or cut, and won't come back half-eaten because it took too long to finish. The shelf-stable format also lets you keep extras in the pantry for chaotic mornings.
Will my child still like it after a few days in the lunchbox?
Yes, because the pouches are shelf-stable until opened and the 12-count variety pack rotates between flavors like Pedal Peach and Boulder Berry. That rotation helps prevent flavor fatigue and keeps kids willing to eat the same trusted brand week after week.
Is there any chance the pouch contains a choking hazard?
The pouch itself and the cap are sized for older toddlers and up, and the smooth puree texture is not a choking risk like whole grapes or nuts. As with any packaged food, you should always supervise younger children during snack time.
I'm worried about artificial ingredients — is this truly clean label?
Yes. The pouches are USDA Organic with no high fructose corn syrup, no added sugar, no artificial colors, and no artificial flavors. For parents who read every label, the short, recognizable ingredient list is one of the biggest reasons to choose this variety pack.
Is the price per pouch higher than grocery store applesauce?
It is a premium organic product, so the per-pouch cost is higher than basic applesauce cups. However, most parents consider the value fair because you are also getting a hidden serving of vegetables, allergen-free formulation, and travel-ready shelf-stable packaging in every pouch.
What if my child doesn't like the vegetable flavors at all?
The Pedal Peach and Boulder Berry names were created to make vegetable nutrition feel like a treat, and the fruit-forward taste tends to win over picky eaters. The variety pack also includes a classic Apple/Strawberry/Banana option so kids who are very sensitive to new flavors still have a familiar choice.
Is the cap a choking risk for younger toddlers?
The cap is small and should be kept away from children under 3, as with any small plastic component. The puree itself, however, is a smooth, age-appropriate texture for toddlers who are already eating soft foods.
Will the colors stain if the pouch bursts in the lunchbox?
The pouches contain no artificial colors, so any spill is from real fruit and vegetable puree and is not the heavy synthetic dye you see in some snacks. A quick rinse or wipe usually handles it, though we always recommend sealing the cap fully before packing.
How should I store the variety pack before opening?
Store the pouches in a cool, dry place like a kitchen pantry, office drawer, or diaper bag. They are shelf-stable and require no refrigeration until after opening, so you can keep a full 12-count pack on hand for everyday use.
How do I open and serve the pouch?
Twist off the cap, lift the built-in straw into position, and squeeze the pouch gently to sip. There is no spoon needed, and the cap snaps back on for partial servings. Most kids can self-serve within seconds.
Can I freeze the pouches for a slushy treat?
Yes. Many families freeze the pouches overnight and serve them in a lunchbox as a cold, slushy-style snack. Just thaw for a few minutes before serving so the straw is not too firm to drink through.
Is the pouch compatible with standard reusable straw caps or spout lids?
The built-in straw is integrated into the pouch cap, so it is not designed to be swapped with third-party lids. The original cap is BPA-free and engineered for a clean, leak-resistant seal, which is what we recommend for safety and freshness.
Are the pouches compatible with nut-free and gluten-free school policies?
Yes. Every pouch is certified gluten-free and nut-free, and free from all 9 major allergens, which lines up with most nut-aware classroom and camp policies. Always confirm your specific school's guidelines before sending any snack.
What exactly comes in the 12-count variety pack?
Each pack contains 12 pouches of organic fruit and veggie blends in three rotating flavor combinations: Apple/Strawberry/Banana, Apple Apple, and Boulder Berry plus Pedal Peach. The Boulder Berry pouch includes carrot, and Pedal Peach includes sweet potato.
Is this snack safe for babies and toddlers?
The smooth puree texture is generally appropriate for toddlers who are already eating soft foods, and the short, clean ingredient list suits a young child's diet. For babies under one, consult your pediatrician before introducing any packaged food, and always supervise snack time to manage the small cap.
How long is the shelf life, and how can I check the expiration date?
Shelf life is typically several months when stored in a cool, dry place, and the exact best-by date is printed on each pouch and on the outer box. We recommend using the oldest pouches first and rotating your pantry so the variety pack stays fresh.
What is the difference between GoGo squeeZ Fruit & VeggieZ and regular applesauce pouches?
The Fruit & VeggieZ line blends organic fruit with a vegetable — carrot in Boulder Berry and sweet potato in Pedal Peach — while many standard applesauce pouches are fruit-only. Both are USDA Organic and allergen-free, but the Fruit & VeggieZ formula is designed to sneak an extra serving of vegetables into a kid-friendly pouch.
