Gaiam Yoga Block, EVA Foam for Balance & Stretch – Deck and Garden Yoga Block, Weather-Friendly Support for Outdoor Routines
Gaiam Yoga Block, EVA Foam for Balance & Stretch – Deck and Garden Yoga Block, Weather-Friendly Support for Outdoor Routines
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Why you'll love it
- lightweight 4.8 oz design makes it easy to carry to class or move between rooms
- non-slip beveled edges provide a more secure grip during poses than flat-edged blocks
- latex-free EVA foam is safe for users with latex sensitivities
- durable construction withstands daily use without losing shape or support
- affordable entry-level prop for beginners testing a yoga practice
- standard 9"x6"x4" size ensures compatibility with most yoga class instructions
Perfect for
- supporting hands, feet, or seat in standing and seated yoga poses to maintain proper alignment
- modifying advanced poses for beginners or those with limited flexibility
- deepening stretches and extending reach in hip openers, lunges, and forward folds
- incorporating into Pilates routines for balance and core engagement
- portable prop to bring to yoga classes or carry while traveling
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Product Information
Yoga Block - The Gaiam yoga block is an essential yoga tool for aiding in poses and flexibility. Yoga blocks help to provide the stability and balance needed in your practice for optimal alignment, deeper poses, and increased strength.
Portable and Durable - These lightweight and supportive foam blocks are constructed of a durable foam. They are light enough to carry to yoga classes or around the home yet strong enough for daily poses.
Non-Slip - The beveled edges with the non-slip surface are designed for a more secure grip. Our yoga props are ideal for all sorts of poses as well as general floor stretches or incorporating with Pilates.
Align and Center - Use under your hands, feet or seat to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility. Yoga blocks are great for extending poses while maintaining concentration.
Specifications - For maintaining your yoga wedge block, we recommend spot cleaning with mild detergent and then towel or air dry. Dimensions are 9"W x 6"H x 4"D / weight: 4. 6oz.
Number of Items: 1
Item Highlight: Latex-Free EVA Foam | Beveled Edges | Non-Slip Grip Surface | 4"x6"x9" Standard Size | Yoga, Pilates & Stretching
Number of Packs: 1
Included Components: Yoga Block
Item Type Name: Gaiam Yoga Block, Cool Mint
Part Number: 05-63614
Material: Ethylene Vinyl Acetate (EVA)
Product Care Instructions: Wipe with Dry Cloth
Item Weight: 4.8 ounces
Item Dimensions L x W x Thickness: 9"L x 6"W x 4"Th
Color: Cool Mint
Frequently Asked Questions
Is the lightweight 4.8 oz design easy to pack for outdoor yoga sessions?
Yes, the block weighs only 4.8 ounces and fits easily into a tote, backpack, or travel bag, making it a convenient prop to bring to outdoor classes or retreats.
Does the non-slip beveled edge help on grass, sand, or uneven patio surfaces?
The beveled edges improve grip between your hand or foot and the block, which is especially helpful when practicing on softer or uneven outdoor surfaces where stability is more challenging.
Can the EVA foam handle being used on a hot patio or in direct sunlight?
EVA foam tolerates typical outdoor temperatures well and does not warp in moderate heat, though it is best stored in the shade to extend its lifespan.
Is the durable construction suitable for travel and frequent transport?
Yes, the resilient EVA foam withstands being packed, unpacked, and carried regularly without losing shape or support, making it ideal for travelers and retreat-goers.
Does the standard size work for outdoor yoga classes that follow traditional sequences?
Yes, the 9x6x4 inch size matches standard yoga class instructions, so it integrates seamlessly into outdoor group classes and travel retreats.
Is this block portable enough to bring on a camping trip?
Yes, its lightweight and compact form make it an easy addition to camping gear, and it can be used for stretching after hikes or for morning yoga in the outdoors.
Can I use this block for patio yoga without it sliding on smooth stone or concrete?
The non-slip beveled edges and grippy surface help the block stay in place on smooth outdoor surfaces, though you can place it on a mat for added stability.
Is it useful for outdoor stretching after a hike or run?
Yes, the block is excellent for supported lunges, hip openers, and calf stretches that aid in cooldown and recovery after outdoor activity.
Can I bring it on a beach trip for open-air yoga?
Yes, its light weight makes it easy to carry to the beach, and the foam provides a clean, dry surface for hands and feet during poses.
Will it hold up if it gets a little wet from morning dew or splashes?
EVA foam is water-resistant and will not be damaged by light moisture, but it should be dried off and stored properly after exposure to water to prevent mildew.
How does this compare to a cork block for outdoor use?
Cork is heavier and can absorb moisture, while this EVA foam block is lighter, water-resistant, and easier to carry outdoors, making it better suited for travel and open-air practice.
Is it better for travel than an inflatable yoga block?
Yes, this foam block is ready to use immediately with no inflation needed, holds its shape reliably, and is more puncture-resistant than inflatable alternatives.
How does it compare to bringing a pillow or cushion outside for support?
A pillow compresses and shifts on outdoor surfaces, while this block provides a stable, consistent 4 inch height that is far more reliable for alignment in outdoor poses.
Will sand or dirt stick to the foam and be hard to clean?
Sand and dirt can be wiped or brushed off easily, and the closed-cell EVA foam does not absorb particles, making cleanup simple after outdoor use.
Is it safe to leave the block outside between sessions?
It is best to bring the block indoors when not in use to protect it from prolonged sun and moisture, but it can be left outside briefly during a session without damage.
What if the foam gets too hot to touch in direct midday sun?
Like most materials, EVA foam can warm up in direct sun, so it is best to practice in shaded or morning hours or to place the block on a towel if the surface feels too warm.
How do I use a yoga block to support a forward fold?
Place the block on the floor in front of your feet at its tallest or medium height, then hinge at your hips and rest your hands on the block. This shortens the distance between your hands and the floor, allowing you to fold deeper while keeping your spine long and your hamstrings supported.
How do I use a yoga block to modify a lunge for tight hips?
Place one hand on the block positioned on the inside or outside of your front foot. This raises the floor closer to your body, reduces the depth of the lunge, and helps you maintain an upright torso while your hips gradually open.
How do I clean and care for my EVA foam yoga block?
Wipe the block with a damp cloth and a mild soap if needed, then let it air dry completely before storing. Avoid harsh chemicals or prolonged sun exposure to keep the foam in good condition.
Is this block compatible with standard yoga mats and props?
Yes, the 9x6x4 inch dimensions are standard and compatible with virtually all yoga mats, straps, and instructional content, so it integrates easily into any existing practice setup.
Does the block work with online yoga classes and apps?
Yes, most online yoga classes and apps reference standard block dimensions, so this block is fully compatible with popular programs including YouTube, Down Dog, and Glo.
What is included when I order this yoga block?
Your order includes one EVA foam yoga block in the color Lagoon. No additional accessories are included, though it pairs well with a yoga mat and strap if you do not already own them.
Is EVA foam safe and non-toxic for regular use?
Yes, EVA foam is widely used in fitness and consumer products and is considered safe for regular skin contact, especially when it is latex-free like this block.
Will the block lose its shape or compress over time?
The durable EVA foam is designed to resist compression and maintain its shape through daily use, so it should provide consistent support for years with normal care.
What is the difference between a yoga block and a yoga brick?
Yoga blocks and yoga bricks refer to the same prop. Both are firm supportive shapes used to bring the floor closer to you in poses, and the terms are used interchangeably in most studios and product listings.
