Fiber One 70 Calorie Soft Baked Bars for Kids Lunchbox, Cinnamon Coffee Cake School Snack for After-Class Treats
Fiber One 70 Calorie Soft Baked Bars for Kids Lunchbox, Cinnamon Coffee Cake School Snack for After-Class Treats
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Why you'll love it
- Only 70 calories per bar lets snackers indulge in a sweet cinnamon coffee cake flavor guilt-free
- 5g of fiber (27% DV) supports satiety and digestive health compared to typical sweet snacks
- Low 2g sugar and 5g net carbs fit low-carb, diabetic-friendly, and Weight Watchers-style eating plans
- Mega pack of 18 individually wrapped bars delivers value and long-lasting pantry supply
- Soft-baked texture provides a satisfying cake-like bite unlike dry or chalky diet bars
- Trusted General Mills brand credibility for a mainstream grocery staple
- Brownie-like consistency / texture
- Tastes just like coffee cake from other stores / coffee shops
- Birthday cake flavor also available as an alternative
- Comforting blend of warm cinnamon and rich coffee notes
- Moist and soft texture
- Not too chewy — perfectly balanced texture
- Doesn't have a weird aftertaste unlike many energy bars
- Not overly nutty and easy to chew compared to other bars
- Mega pack offers the best value for the price
- Surprisingly good flavor for something so low in calories
- Helps meet daily fiber goals in a tasty way
- Long-term repurchase — bought regularly over several years
Perfect for
- Mid-morning or mid-afternoon office snack to curb hunger without breaking calorie budget
- Quick grab-and-go breakfast add-on alongside coffee or yogurt
- Lunchbox dessert or after-school snack for kids
- Post-workout light refuel with high fiber and minimal sugar
- Pre-portioned pantry staple for portion-controlled snacking throughout the week
- Pairing with morning coffee as a daily ritual
- Eating in the car while driving to appointments
- Carrying in a purse for on-the-go snacking
- Tossing in a bag for errands or busy days
- Eating as an after-lunch dessert
- Breaking into 3-4 bites for portion control
- Crumbling or adding to yogurt and fruit bowls
Product Information
FIBER SNACKS: 27% daily value of fiber (3g total fat per bar), 2g sugar, and 5g net carbs per serving (5g net carbs = 17g total carbs - 7g fiber - 3g sugar alcohol - 2g allulose) 70 CALORIE SOFT BAKED BARS: Delicious treats you can feel good about eating and enjoy as part of a balanced diet CINNAMON FLAVOR: Don’t compromise on great taste when you can enjoy the irresistible flavor of cinnamon coffee cake in these bars PANTRY FAVORITE: Grab and go soft baked fiber bars make an ideal office snack, addition to breakfast, after lunch dessert, or anytime treat CONTAINS: One big cardboard box of Fiber One 70 Calorie Soft Baked Bars, Cinnamon Coffee Cake, Mega Pack, 18 Bars, 16 oz; Perfect for instant snacking
Package Dimensions : 8.78 x 7.2 x 3.07 inches; 1 Pounds UPC : 016000181489 Manufacturer : GENERAL MILLS SALES INC. Units : 15.87 Ounce
Frequently Asked Questions
Is this bar safe and appropriate for my child to take in a school lunchbox?
Yes. The bars are individually wrapped for freshness and portion control, and the soft-baked texture is easy for kids and teens to chew. At only 2g of sugar and 70 calories, it works as a sensible lunchbox dessert for parents who want to limit added sugar.
Will the soft-baked texture be easy for younger kids to chew?
Yes. The bar has a moist, cake-like bite that is not hard, crunchy, or overly chewy. Parents report that it is easy for children to eat, even compared to nut-heavy granola bars that can be tough on younger teeth.
Does the 5g of fiber help with my child's daily fiber needs?
Yes. Each bar contributes 5g of fiber, which is a meaningful portion of a child's daily fiber goal. It is an easy way to add fiber to a lunchbox or after-school snack without relying on higher-sugar options.
Is the cinnamon coffee cake flavor kid-friendly?
Yes. Cinnamon is a familiar, mild spice that most kids enjoy, and the coffee cake flavor profile tastes more like a sweet baked treat than a health bar. It is a popular choice as a lunchbox dessert or after-school pick-me-up.
Are the bars individually wrapped to keep them fresh in a lunchbox?
Yes. Every bar in the 18-count mega pack is individually wrapped, which keeps the bar soft and fresh until lunchtime and prevents it from being exposed to other lunchbox items.
Can I pack this bar in a school lunch without it getting smushed?
Yes. The soft-baked texture is forgiving and the bar holds together well in a lunchbox. It is more resilient than a cookie or brownie and will not crumble like a granola bar.
Is this a good option for a teen who wants a sweet but healthier snack?
Yes. Teens often want something that tastes like a treat, and the cinnamon coffee cake flavor delivers that experience. With only 2g of sugar and 5g of fiber, parents feel good about keeping the box stocked for after-school snacking.
Can I toss a few bars in the car for after-school pickup or sports practice?
Yes. The individually wrapped bars fit easily in a car cup holder, glove compartment, or gym bag, making them convenient for handing out at pickup, practice, or other after-school activities.
How does this compare to a typical kids granola bar?
Many kids' granola bars contain 8 to 12g of added sugar and are often high in sticky syrups. The Fiber One 70 Calorie bar has only 2g of sugar, plus 5g of fiber, making it a lower-sugar, higher-fiber alternative for the same lunchbox slot.
Is this a better choice than a cookie or brownie for a lunchbox dessert?
Yes. A typical bakery cookie or brownie can have 200 to 400 calories and 15 to 30g of sugar. This bar gives kids a similar sweet, cake-like experience at 70 calories and 2g of sugar, with the added benefit of 5g of fiber.
How does this bar compare to a kids' protein bar or energy bar?
Many kids' protein and energy bars are chewy, nut-heavy, and heavily sweetened. The Fiber One bar is softer, not too chewy, and lower in sugar, which many parents prefer for everyday lunchbox use.
I worry about sugar in my kid's snacks. Is 2g of sugar really that low?
Yes. 2g of sugar per bar is significantly lower than most sweet snacks marketed to kids, which often contain 8 to 15g of added sugar. The sweetness comes from the cinnamon coffee cake flavor and a small amount of sweetener rather than a heavy sugar load.
Will my picky eater actually like the flavor?
The cinnamon coffee cake profile is approachable and tastes like a familiar bakery-style treat, which tends to win over picky eaters. Customers regularly report that children who refuse other bars will eat this one because it tastes like a real snack.
How should I store the Fiber One 70 Calorie Soft Baked Bars after opening the box?
Store the box in a cool, dry place at room temperature. Each bar is individually wrapped, so you can keep the rest of the box sealed in its original packaging to maintain freshness, or transfer the wrapped bars to a pantry container for easy access.
Can I eat one bar per day as part of a balanced diet?
Yes. One bar per day fits easily into most balanced eating plans, including low-calorie, low-carb, diabetic-friendly, Weight Watchers-style, and GLP-1 eating approaches. For personalized guidance, consult your healthcare provider or registered dietitian.
How can I use these bars beyond just eating them straight from the wrapper?
You can crumble a bar over Greek yogurt or cottage cheese, layer pieces into a parfait, add chunks to an oatmeal bowl, break one into 3 to 4 bites for built-in portion control, or warm a bar for 5 to 10 seconds in the microwave for a fresh-from-the-oven coffee cake experience.
Is this bar compatible with a diabetic-friendly or low-glycemic eating plan?
Yes. With only 2g of sugar, 5g of net carbs, and 5g of fiber per serving, the bar has a favorable macro profile for many diabetic-friendly eating patterns. The fiber helps slow digestion, and the allulose and sugar alcohol blend has a minimal impact on blood sugar for most people. Always confirm with your doctor based on your personal plan.
Does this bar contain common allergens like nuts, dairy, or soy?
Always check the current package label for the most accurate allergen information, as formulations can change. The Fiber One 70 Calorie Soft Baked bar is not a nut-heavy product, but it is manufactured in a facility that may handle other allergens. Refer to the ingredient list for confirmation before consuming if you have allergies.
What is included in the 18-count mega pack box?
The 16 oz mega pack box contains 18 individually wrapped Fiber One 70 Calorie Soft Baked Bars in the Cinnamon Coffee Cake flavor. No additional items are included and no setup is required. You can open the box and start snacking immediately, or transfer bars to a pantry container if you prefer.
Are these bars safe to eat past the printed best-by date?
The bars are best enjoyed by the date printed on the package for optimal flavor and texture. If the bar is still sealed, shows no signs of mold or off odors, and has been stored properly, it is unlikely to be harmful shortly past the date, but quality may decline. When in doubt, discard the bar.
Are the sweeteners used in this bar safe for regular consumption?
Allulose and the sugar alcohols used in the Fiber One 70 Calorie bar are FDA-permitted sweeteners that are generally recognized as safe for the general population. Most people tolerate them well, though some individuals may experience mild digestive effects if they consume large amounts in a short period.
What is the difference between Fiber One 70 Calorie Soft Baked Bars and Fiber One Chewy Bars?
The 70 Calorie Soft Baked Bars are designed with a moist, cake-like texture, a smaller 70 calorie serving, and only 2g of sugar, making them a lighter, lower-sugar treat. Fiber One Chewy Bars are typically larger, chewier, and higher in calories and fiber per bar. The Soft Baked line is positioned as a guilt-free dessert-style snack, while Chewy Bars are positioned as a more substantial fiber boost.
