DAVID Cracked Pepper Sunflower Seeds – Mindful Crunching Ritual for Stress Relief and Low-Sodium Snacking, Jumbo 5.25 oz
DAVID Cracked Pepper Sunflower Seeds – Mindful Crunching Ritual for Stress Relief and Low-Sodium Snacking, Jumbo 5.25 oz
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Why you'll love it
- Trusted DAVID brand heritage delivers the dependable salty-roasted taste longtime seed chewers expect
- Bold cracked pepper seasoning stands out from plain salted seeds for flavor seekers
- Jumbo seed size provides a more satisfying, longer-lasting crunch per shell
- Real nutritional payoff with 8g protein, 2g fiber, and meaningful Vitamin E, phosphorus, and magnesium per serving
- SNAP/EBT eligible keeps it affordable and accessible for budget-stretched shoppers
- Roasted and salted preparation means ready-to-eat convenience with no prep
- Jumbo/large seed size — plump with solid seeds inside every shell, no empty ones
- Perfectly balanced salt level — salty enough to be satisfying but not burning the mouth
- Smells fresh and like regular sunflower seeds — no weird or overpowering odor
- Addicting quality — hard to stop once the bag is opened
- Great price on Amazon vs gas station (roughly half the price)
- Quick delivery
- Large bag size
- Consistent freshness from this seller compared to other sellers who send expired product
- Crack-and-eat ritual feels therapeutic/calming during tense baseball moments
- Nostalgic, Americana ballpark association
Perfect for
- Chewing through innings of a baseball or softball game as a player or coach
- Snacking in the bleachers while watching a live game
- Road trip or long-drive snack to stay alert
- Mid-afternoon salty crunch to curb hunger at work or home
- Sharing a bag during a tailgate or backyard get-together
- Long evenings at the ball field during baseball season as a traditional dugout snack
- Keeping kids/teens occupied between pitches during games
- Tossing a bag in a backpack for on-the-go snacking
- Buying 10 bags at a time as a bulk gift for a family member
- Mindful eating alternative to chips or candy when craving something crunchy
- Sharing a bag communally in a household (the bag disappears quickly once opened)
Crunchy & Flavorful Sunflower Seeds
Roasted & Salted
DAVID Whole Sunflower Seeds are roasted and seasoned to perfection with salt and other natural flavors. These plant-based snacks are perfect for study snacks or crunching on between innings.
No Artificial Flavors
DAVID Sunflower Seeds flavors, including Original, Sweet & Salty, Sweet & Spicy, Buffalo Ranch, Jalapeño Hot Salsa, Bar-B-Q, and Reduced Sodium, are made from natural flavors.
Grown in America
DAVID Seeds has been crafting American-grown sunflower seeds for almost 100 years. They’re made with quality ingredients for authentic homestyle taste everyone will love.
DAVID Sunflower Seeds: A Perfect Anytime Snack
Snacks to Stay on Task
DAVID Sunflower Seeds are an easy, plant-based snack to help keep you on task. These snacks are great for the library, the office and working outside.
Game-Time Snacks
Crunchy, salty and oh-so-delicious. These sunflower seeds are a tasty way to stay alert until it’s go time. DAVID Seeds are fun to eat and easy to share.
On-the-Go Snacking
Whether you’re commuting, road tripping or in between innings, hit the road with a bag of DAVID Sunflower Seeds. They’re a delicious way to pass the time.
Product Information
Contains one 5.25 oz. bag of DAVID Cracked Pepper Flavored Salted & Roasted Jumbo Sunflower Seeds, great for group or solo snacking Power through baseball season with these flavorful sunflower seed snacks, roasted and salted to perfection Packed with crunchy, salty, and delicious goodness, DAVID's sunflower seeds have that dependable great taste you have always loved Snack on these satisfyingly-crunchy and salty sunflower seeds whenever hunger strikes Each 5.25 oz Pack contains about 2 servings, with 190 calories, 8 grams of protein, and 2 grams of fiber, as well as 15% of your daily allowance of Vitamin E, 25% of phosphorus, and 30% of magnesium per serving SNAP & EBT eligible food item
Product Dimensions : 0.88 x 6.88 x 9 inches; 5.25 ounces Item model number : 2620023891 UPC : 026200238913 Manufacturer : Conagra Units : 5.25 Ounce Best Sellers Rank: #3,220 in Grocery & Gourmet Food
Frequently Asked Questions
Does the cracked pepper flavor pair well with a mindful eating routine?
Yes. The bold, savory seasoning encourages slow, intentional chewing, which supports a calming crack-and-chew ritual that many people use to decompress after a stressful day.
Are these a good low-sodium snack option for someone watching blood pressure?
The seeds are salted for taste but are not marketed as a low-sodium product. If you are on a strict doctor-recommended low-sodium diet, please review the nutrition label and consult your physician.
How much protein do I actually get per serving?
Each serving delivers 8g of plant-based protein, which makes these a more filling alternative to chips, pretzels, or candy when you want a crunchy snack that actually satisfies hunger.
Are the minerals in these seeds meaningful for a daily wellness routine?
Yes. Each serving provides 15% DV Vitamin E, 25% phosphorus, and 30% magnesium, all of which support muscle function, bone health, and everyday energy.
Is this a smart swap for chips when I am trying to eat cleaner?
Many wellness-minded snackers use cracked pepper sunflower seeds as a chips alternative. You get the crunch and salt you crave plus 8g protein and 2g fiber per serving, with no frying.
Can chewing these seeds actually help me manage game-day nerves or stress?
Yes. The repetitive crack-and-chew motion has a calming, almost meditative quality that many players, coaches, and fans rely on during tense moments in a game.
Will the ritual of cracking seeds help me cut back on mindless snacking?
The hands-on, slow-paced nature of cracking each shell naturally slows consumption, helping you feel more satisfied with less compared to absentmindedly munching chips from an open bowl.
Is this snack appropriate for someone following a high-protein diet?
Yes. With 8g of protein per serving and only 190 calories, these jumbo roasted seeds fit well into high-protein eating patterns and make a great post-workout or between-meal option.
How do these compare to pumpkin seeds for a wellness snack?
Pumpkin seeds and sunflower seeds both offer magnesium and crunch, but DAVID jumbo seeds deliver a larger shell, a bolder cracked pepper flavor, and a longer-lasting chew that many people find more satisfying.
How do these compare to almonds for a healthy crunchy snack?
Unlike almonds, these seeds are ready to eat with zero prep, come pre-seasoned with bold cracked pepper, and offer a fun crack-and-chew ritual that turns snacking into a relaxing break rather than a calorie-dense handful.
Are these roasted instead of fried?
Yes. DAVID roasts the jumbo seeds rather than frying them, giving you that signature crunch without the added oils of fried snacks.
Is the aroma strong enough to bother coworkers or family nearby?
No. Customers consistently describe the smell as fresh and familiar, similar to standard sunflower seeds with a savory pepper twist, not overpowering or unusual.
Could I overdo it and eat the whole bag in one sitting?
Honestly, yes. Many customers call them 'addicting.' Each bag holds roughly two servings, so if you are watching portions, pre-portioning into a smaller bowl is a helpful strategy.
How should I store these sunflower seeds after opening?
Press the resealable top firmly closed and store the bag in a cool, dry place. Many customers clip the top or fold it over for extra freshness, especially in hot garages or vehicles.
How long do the seeds stay fresh once the bag is opened?
With the resealable closure, customers report the seeds staying crunchy and flavorful for several weeks of regular snacking. Always check the printed best-by date on the bag as your freshness guide.
Can I microwave or cook with these seeds?
They are ready to eat straight from the bag, so no cooking is required. That said, the bold cracked pepper flavor works great as a topping for salads, soups, and baked potatoes if you want to get creative.
Are these seeds compatible with a low-sodium or keto diet?
The cracked pepper flavor is a great fit for low-carb and keto eaters, but the seeds are salted for taste. If you are on a strict doctor-recommended low-sodium plan, please review the nutrition label and consult your physician.
Do these contain any major allergens like peanuts or tree nuts?
Sunflower seeds are a seed, not a tree nut, but they are often packaged in shared facilities. Always read the allergen statement on the package if you or a family member has a serious allergy.
What is in the bag when I open it?
You get one 5.25 oz resealable bag of DAVID Jumbo Sunflower Seeds in Cracked Pepper flavor. Nothing else to buy, no extra packets, and the bag itself is the storage container.
Are these seeds safe to eat past the printed expiration date?
DAVID seeds have a long shelf life when stored properly. As long as the bag is sealed and kept cool and dry, the seeds usually stay fresh past the printed date. If they smell off or taste stale, discard them.
Are these made in a facility that handles other allergens?
Conagra Brands, the maker of DAVID, follows standard allergen labeling on the package. Check the bag for the most up-to-date allergen and manufacturing information.
What is the difference between sunflower seeds and pumpkin seeds?
Sunflower seeds are larger, have a milder, nuttier taste, and are the traditional baseball snack. Pumpkin seeds (pepitas) are smaller, denser, and slightly earthier. DAVID jumbo sunflower seeds give you a bigger crunch and a more familiar ballpark flavor.
