Cream of Wheat Original Cereal – 2 1/2 Minute Stove Top Breakfast for Focused Workday Mornings
Cream of Wheat Original Cereal – 2 1/2 Minute Stove Top Breakfast for Focused Workday Mornings
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Why you'll love it
- Fast 2 1/2 minute stove-top cook time fits hectic morning routines
- Excellent source of iron supports daily energy and nutrition needs
- Fat-free formulation aligns with heart-healthy and weight-conscious diets
- Smooth, easy-to-eat texture works for kids, seniors, and anyone with chewing sensitivity
- Affordable, shelf-stable pantry staple made in the USA
- Pack of 2 variant offers value and reduced shopping frequency
- Quick 2-2.5 minute cooking time
- Pleasant texture
- No added sugar / healthy option
- Taste consistent with long-standing childhood memories
- Warms and fills you up for cold weather breakfast
- Good even for those who need low-fiber diets
Perfect for
- Quick weekday breakfast ready in 2 1/2 minutes
- Nutritious warm meal for kids before school
- Iron-fortified breakfast for energy and recovery
- Comfort food breakfast evoking nostalgic home memories
- Versatile base for sweet or savory toppings and recipes
- Eating as a snack
- Preparing in a travel mug to take to work
- Adding lemon squeeze for flavor variation
- Post-surgery soft food diet with no fiber
Stovetop
Cream of Wheat is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Let it simmer while stirring for 2 ½ minutes after the ground wheat is blended.
Instant
The same great taste and smooth texture of Cream of Wheat, but with the added convenience of single-serve packets. The instant variety is still an excellent source of Vitamin D, iron, calcium, and can be easily prepared in the microwave or by adding hot water to your bowl.
To-Go Cups
Now instantly bring this naturally gluten-free food to-go!
Rice
A hot delicious bowl of Cream of Rice provides 5 essential vitamins and minerals and is an excellent source of iron. When prepared with water, Cream of Rice is a naturally fat-free, cholesterol-free, and sodium-free food. Cream of Rice is a gluten-free food.
About Us
Since 1893, families across America have started their day with Cream of Wheat. As one of the most trusted and widely recognized brands of hot cereal sold in the United States and America’s #1 hot wheat cereal, Cream of Wheat offers everyone from infants to adults a delicious and wholesome way to start each day. Cream of Wheat is available in Original, Whole Grain and Maple Brown Sugar stove top, and also in instant packets and instant “To Go” cups of Original and other flavors. We also offer Cream of Rice, a gluten free, rice based hot cereal.
Product Information
Made with ground wheat with a smooth texture Tasty nutrition for the whole family An excellent source of iron Fat-free Made in the USA
Today, the very same products with the same energizing nutrients are bringing back those warm memories of playing outside and loving life in the most simple way. Through the years, we’ve been rekindling the happiest times, throPackage Dimensions : 6.02 x 4.13 x 1.42 inches; 12 ounces Item model number : 80100613 UPC : 013130006118 Manufacturer : B&G Foods, Inc. Units : 12.0 Ounce Best Sellers Rank: #10,717 in Grocery & Gourmet Foodugh the very same basic recipe, and our oldest secret ingredient: home. Take a closer look at our entire family of Cream of Wheat products. Our flavors will satisfy any craving, mood, or schedule. From stove-top simmered to out-of-the-microwave in minutes, find the one that’s just right for you! The to-go variety is still a healthy breakfast choice. It is an excellent source of iron, calcium and essential vitamins to start your day. The same great taste and smooth texture of Cream of Wheat, but with the added convenience of single-serve packets. Our flavors will satisfy any craving, mood, or schedule. Cream of Wheat has always been wholesome. Now instantly bring the delicious flavor to-go!.
Frequently Asked Questions
How fast does Cream of Wheat cook on a busy weekday morning?
Cream of Wheat Original is ready in about 2 1/2 minutes on the stove, making it one of the fastest hot breakfasts you can prepare before work or class.
Can I cook Cream of Wheat and take it to the office in a travel mug?
Yes. Many professionals cook Cream of Wheat slightly thicker than usual, pour it into an insulated travel mug, and enjoy a warm, filling breakfast during their commute or at their desk.
Does the iron in Cream of Wheat help with morning focus and energy?
Iron supports oxygen transport in the body, which is linked to everyday energy and mental alertness. A bowl of iron-fortified Cream of Wheat is a smart pre-work or pre-study meal.
Is Cream of Wheat a good breakfast for meal prep?
Yes. The 12 oz box and 2-pack configuration are pantry-stable, so you can plan a week of quick breakfasts without extra shopping trips.
Can I keep Cream of Wheat in my office break room?
As long as you have access to a hot water source or microwave, you can store the dry cereal in an office pantry and prepare a quick bowl whenever you need a break.
Will a bowl of Cream of Wheat keep me full through a long meeting?
Cream of Wheat is a warm, satisfying cereal that many people find filling, especially when paired with milk, fruit, or nut butter for added protein and staying power.
Is Cream of Wheat cheaper than buying breakfast at a coffee shop?
Yes. A single 12 oz box yields multiple servings, so the per-breakfast cost is significantly lower than a drive-thru or cafe breakfast, which makes it ideal for budget-conscious professionals.
How does Cream of Wheat compare to instant oatmeal packets for office breakfasts?
Cream of Wheat Original cooks in roughly the same time but offers a smoother texture, iron fortification, and no added sugar in the base product, giving you more control over your morning bowl.
Is Cream of Wheat a smarter choice than a granola bar at my desk?
Granola bars are convenient, but a warm bowl of Cream of Wheat delivers iron and a more filling, slower-eating breakfast that may help you avoid mid-morning snacking.
How does Cream of Wheat stack up against an egg sandwich for a quick breakfast?
An egg sandwich offers more protein, but Cream of Wheat is faster to prepare, fat-free, and iron-fortified. It is a great rotation option when you want a lighter, warm breakfast.
Will I have time to cook Cream of Wheat on a hectic Monday morning?
Yes. With about 2 1/2 minutes of stove time and a minute of prep, you can have a hot, nourishing breakfast ready faster than a drive-thru line.
Is the 2-pack a good value for a household that eats breakfast daily?
Yes. The 2-pack reduces shopping frequency, lowers the cost per box, and keeps your pantry stocked so you never run out on a busy week.
Does Cream of Wheat cause an energy crash later in the morning?
Cream of Wheat Original has no added sugar, so it is less likely to cause the spike-and-crash pattern of sweeter breakfasts. Pair it with protein for the most stable energy.
Can I eat Cream of Wheat at my desk without making a mess?
Yes. A bowl and spoon is all you need, and the smooth texture means no crumbs, peels, or wrappers to clean up afterward.
Is Cream of Wheat a good choice for students pulling late study sessions?
Yes. It is a quick, warm, iron-fortified option that fuels long study blocks and is easy on the stomach during stressful exam weeks.
Why do so many people call Cream of Wheat a 'pantry productivity staple'?
It is shelf-stable, cooks in minutes, costs very little per serving, and reliably delivers a hot, filling breakfast, which is exactly what busy mornings require.
How do I cook Cream of Wheat on the stove?
Bring 1 cup of water or milk to a gentle boil. Slowly stir in 2 to 3 tablespoons of Cream of Wheat. Cook for about 2 1/2 minutes, stirring often, until the cereal reaches your desired thickness. Remove from heat, let cool slightly, and serve.
Can I make Cream of Wheat with milk instead of water?
Yes. Many people prefer cooking Cream of Wheat with milk for a creamier, richer bowl. Watch the pot closely because milk can scorch more easily than water.
How do I store leftover cooked Cream of Wheat?
Refrigerate any leftover cooked cereal in a covered container for up to 3 days. Add a splash of milk or water when reheating on the stove or in the microwave to restore the original texture.
Does Cream of Wheat work in a microwave?
Yes. Combine water or milk and Cream of Wheat in a deep microwave-safe bowl, microwave on high for 1 to 2 minutes, stop to stir, and continue until the cereal is hot and thickened.
Is Cream of Wheat safe for a low-fiber or post-surgery diet?
Cream of Wheat is commonly recommended by doctors for soft, low-fiber diets because of its smooth texture and easy digestibility. Always follow your physician's specific post-procedure instructions.
What is included when I order the 12 oz single box?
You will receive one 12 oz box of Cream of Wheat Original hot cereal, enough for multiple servings. No additional accessories or equipment are required, just water or milk and a pot.
Is Cream of Wheat gluten-free?
No. Cream of Wheat is made from wheat and is not gluten-free. It is not suitable for people with celiac disease or gluten sensitivity.
Does Cream of Wheat contain any major allergens?
Cream of Wheat contains wheat. Check the current package label for the most accurate allergen and manufacturing information, especially if you have additional sensitivities.
What is the difference between Cream of Wheat and farina?
Farina is the generic name for a milled wheat hot cereal. Cream of Wheat is a popular brand of farina known for its smooth texture and iron fortification, so the two terms are often used interchangeably.

