CLIF BAR Crunchy Peanut Butter Bar – Desk-Drawer Snack for Sustained Midday Focus at the Office
CLIF BAR Crunchy Peanut Butter Bar – Desk-Drawer Snack for Sustained Midday Focus at the Office
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Why you'll love it
- Balanced macronutrient mix delivers sustained energy without sugar spikes or crashes
- Clean-label credentials — non-GMO, plant-based, and no high fructose corn syrup
- Trusted heritage brand originally designed for a 175-mile bike ride, signaling authentic endurance performance
- Organic rolled oats and organic peanut butter appeal to ingredient-conscious shoppers
- Environmentally responsible production in LEED-certified bakeries powered by renewable energy
Perfect for
- Fuel source during long, moderate-intensity bike rides and hikes
- Pre-workout or mid-workout energy boost at the gym
- Portable afternoon snack to avoid energy crashes at work
- Quick breakfast replacement for active mornings on the go
- Trail-side refuel stop during multi-hour outdoor adventures
Great Taste
Sustaining your energy never felt (or tasted) so good with CLIF BAR energy bars in a variety of delicious flavors.
Sustained Energy
Purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity.
Quality Ingredients
Non-GMO and made with quality ingredients like wholesome organic rolled oats and no high fructose corn syrup.
Purposefully crafted with quality ingredients like organic rolled oats
Born on a bike, CLIF BAR is crafted to provide sustained energy during endurance activity. Made with organic oats and no high-fructose corn syrup, CLIF BAR is non-GMO and plant-based for a granola bar you can feel good about.
On-the-go
CLIF BAR is crafted to help fuel you for whatever’s next, providing sustained energy to keep you going during endurance activity.
Workouts
Whether you’re breaking a sweat at the gym, on the field, or on the court, CLIF BAR protein bars deliver delicious energy that’s all wrapped up and ready to go.
Outdoors
Get out on the bike, trail, or slopes and feed your outdoor adventure with a CLIF BAR energy bar.
Raise Your Bar
We believe in celebrating every step of your journey - the one you stick to, rain or shine. When you set a goal, push past the barriers, and achieve what once felt impossible - that's when you know you've raised your bar. Raise your bar with CLIF BAR.
Energy for Every Moment
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Adventure-Ready Flavors
We also believe that it's important to enjoy your journey in every way you can. From classics like Chocolate Chip to new favorites like Cookies & Creme, we deliver delicious flavors so you can get the fuel you need without sacrificing on enjoyment.
Fuel Up. Anytime, Anywhere.
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Partnerships with Purpose
We are partnering with our CLIF athletes to drive awareness and donate our time and money to support our nonprofit partners in making the spaces where we live and play more accessible and inclusive.
We believe people should feel proud to be who they are, wherever they are—on the court, trail, field, mat, or elsewhere.
CLIF Athlete Favorites
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Product Information
PEANUT BUTTER PERFECTION: Includes one 5-pack box of Crunchy Peanut Butter energy bars made with organic peanut butter and crunchy peanuts for a taste you’ll go nutty for (packaging may vary)
QUALITY INGREDIENTS: Non-GMO protein bars contain 11g of protein and are made with plant-based ingredients like organic rolled oats and no high fructose corn syrup - sustaining your energy never felt (or tasted) so good
SUSTAINED ENERGY: CLIF BAR is purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity
CRAFTED WITH PURPOSE: CLIF BAR energy bars are made in 2 LEED certified bakeries that use renewable electricity including on-site generation and/or the purchase of renewable energy credits (RECs)
ON-THE-GO ENERGY: Whether you need sustained energy for hiking, climbing, or a long bike ride, CLIF BAR delivers delicious energy that’s all wrapped up and ready to go
Packaging may vary. Please refer to the actual packaging for current information for this product
Born on a 175-mile bike ride, CLIF BAR energy bars are purposefully crafted with a mix of protein, fat, and carbohydrates to help sustain active bodies before and during long-lasting activity. CLIF BAR energy bars are made with quality ingredients like wholesome organic rolled oats and no high-fructose corn syrup, and they are non-GMO and plant-based for a granola bar you can feel good about. As part of the CLIF brand mission, our 2 LEED certified bakeries and Emeryville, CA office run with the help of on-site solar arrays and/or offset electricity through the purchase of renewable energy credits (RECs). From CLIF BAR Energy Bars to Builders Protein Bars and Zbar Snack Bars, our brands turn grabbing a bar into raising your bar.
Ingredients
ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC PEANUTS, PEANUT FLOUR, CHICORY FIBER, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, NATURAL FLAVORS, SALT. ALLERGEN STATEMENT: CONTAINS PEANUTS AND SOY.MAY CONTAIN TREE NUTS, MILK, SESAME, AND WHEAT.
Items Details
Snack Food Bar Type: Energy
Diet Type: Kosher
Product Benefits: Sustained Energy from Complex Carbs and Organic Ingredients
Age Range Description: Adult
Allergen Information: Milk may contain, Peanuts, Sesame may contain, Soy, Wheat may contain
Specialty: Non GMO, Plant Based Ingredients
Protein: 11 g
Coin Variety 1: Peanut Butter
Global Trade Identification Number: 00722252068736
Part Number: 0722252068736
Frequently Asked Questions
Will this bar actually keep me focused through a 3 p.m. meeting, or will I crash?
The combination of complex carbs from organic oats, plant-based protein, and peanut butter fat is designed to release energy more slowly than a sugary snack. Most office workers report fewer afternoon crashes after switching from candy or pastries to a CLIF BAR paired with water.
Can I eat it at my desk without making a mess or loud wrapper noise?
Yes. The bar tears cleanly and does not crumble like some granola bars, and most people find the wrapper easy to open discreetly. Pairing it with a small napkin keeps your keyboard clean.
Does it fit in a laptop bag, briefcase, or center console?
The bar is slim enough to slide into a laptop sleeve pocket, briefcase organizer, or car cup holder. Many professionals keep two or three rotated in a desk drawer so there is always a fresh one within reach.
Is this a good replacement for a sugary office donut or pastry?
It is a more stable, protein-and-oat based alternative that avoids the spike and crash of a typical pastry. For meetings, you get the social satisfaction of eating a snack without the sugar dip halfway through the agenda.
Can I eat it in the car during my commute without crumbs everywhere?
The bar is pressed tightly so it does not shed the way a loose granola bar can. Eating it over a napkin or a small tray in the cup holder makes cleanup essentially zero.
Is this a healthy choice for a shared office snack drawer?
Yes. It is individually wrapped, broadly appealing in flavor, and meets common dietary preferences like non-GMO and plant-based. Office managers often keep a few boxes on hand because they are easy to share without asking about allergies first, though the peanut and soy allergens still matter.
Will it make me sluggish before a big presentation?
Eating one 60 to 90 minutes before a high-stakes event gives your body time to digest and convert the carbs to steady energy. Avoid pairing it with coffee on an empty stomach if you are sensitive, and drink water alongside it.
How does it compare to a protein shake for an afternoon boost at the office?
A shake is faster to consume and can be higher in protein, but it requires mixing, a shaker, and a sink to clean up. CLIF BARs win on convenience and portability, which is why most desk workers prefer them for a quick energy lift between meetings.
Is it better than coffee for sustained energy at work?
They serve different jobs. Coffee is a fast-acting stimulant, while the bar is a slow-release fuel source. Many professionals find that a CLIF BAR plus a small coffee outperforms either one alone for a long afternoon of focused work.
Will I crash if I eat it on an empty stomach mid-morning?
Most people do not, because the bar includes fat and protein that slow absorption. If you are very sensitive, eat half a bar with a piece of fruit and see how you feel before working up to a full bar.
Is it filling enough to tide me over until a late lunch?
At roughly 250 calories and 11 grams of protein, it is a meaningful snack that holds most people for two to three hours. Pairing it with a piece of fruit or a small yogurt stretches that window further on long workdays.
Can I keep a few bars in my car for the workweek?
Yes, though heat will soften them in summer. A small insulated lunch bag in the car or a rotation between the office and the car keeps them in better shape, especially in hot climates.
Is this a smart bar to grab between back-to-back Zoom calls?
Yes. There is no prep, no utensils, and no cleanup, which is why it is a favorite for camera-on professionals who need a quick, quiet bite between meetings. The wrapper also reseals if you only eat half.
I worry about afternoon sugar crashes hurting my focus. Will this help?
Because it avoids high fructose corn syrup and balances macros, most people experience a flatter energy curve. Pairing the bar with water and a short walk is an even stronger recipe for avoiding the 3 p.m. dip.
Is this a good bar to keep in a workplace break room for everyone?
It is a crowd-pleasing flavor, individually wrapped, and clearly labeled with allergens. Keep a few boxes alongside coffee and tea, and remind coworkers about the peanut and soy allergens for anyone with sensitivities.
I'm cutting back on caffeine. Will this help me stay alert naturally?
It can support a more stable energy baseline, which makes caffeine easier to scale back. The bar is not a stimulant, so it is best paired with good sleep, hydration, and movement rather than relied on as a focus tool on its own.
How should I store CLIF BARs to keep them fresh?
Store them in a cool, dry place away from direct sunlight, ideally in the original box or a sealed container. In hot climates, keep them in a pantry or desk drawer rather than a car, where heat can soften the texture and shorten shelf life.
Do CLIF BARs need to be refrigerated after opening?
No, the bars are shelf-stable and do not require refrigeration. If you eat only half, fold the wrapper tightly closed or seal it in a zip bag, and finish it within a day or two for the best taste and texture.
What is the best way to eat a CLIF BAR for a workout?
Eat one bar 60 to 90 minutes before moderate exercise, or during longer efforts, with water to help digestion. For sessions over two hours, plan to eat half a bar every 45 to 60 minutes rather than a whole bar at once, which is easier on the stomach.
Are CLIF BARs compatible with a vegan or plant-based diet?
Yes, the bar is plant-based, though it is manufactured in facilities that also handle milk. Vegans who are strict about shared lines should review the brand's most recent allergen statement, while most plant-based eaters include it in their routine without issue.
Do CLIF BARs work with school lunch or allergy-conscious environments?
The bar contains peanuts and soy and may contain tree nuts, milk, sesame, and wheat, so it is not safe for many nut-free classrooms. Always check the school's allergy policy and the wrapper on the specific production run before packing it in a child's lunch.
What is included in a 5-pack and what do I need to buy separately?
A 5-pack contains five individually wrapped bars of the flavor you selected. Nothing else is required, though many buyers add a reusable water bottle, a zip pouch for transport, or extra multi-packs for stocking a pantry, gym bag, or office drawer.
Are CLIF BARs safe to eat past the printed best-by date?
The bars are usually safe for a short window past the date, but the texture and flavor can degrade. For best taste and the macros printed on the wrapper, consume them by the printed date and rotate older bars to the front of your stash.
What is the difference between a CLIF BAR and a protein bar?
CLIF BAR is an energy bar first, with 11 grams of plant-based protein layered into a carbohydrate-rich formula built for sustained activity. Dedicated protein bars often push protein much higher and lower the carbs, which is great for recovery but not always ideal for endurance or active days.
