CLIF Bar Chocolate Chip Energy Bar for Hiking and Cycling, 10g Plant Protein with Organic Oats for Trail Fuel
CLIF Bar Chocolate Chip Energy Bar for Hiking and Cycling, 10g Plant Protein with Organic Oats for Trail Fuel
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Why you'll love it
- balanced macros (protein, fat, carbs) deliver sustained energy without a sugar crash
- clean ingredient profile with organic oats, non-GMO label, and no high fructose corn syrup appeals to label-readers
- plant-based 10g protein makes it accessible for vegetarian and flexitarian diets
- compact 2.4 oz bar fits easily in a pack, pocket, or gym bag for true portability
- trusted heritage brand with sustainability credentials (LEED bakeries, renewable energy)
- familiar chocolate chip flavor removes the risk of trying a new functional snack
Perfect for
- fuel for long moderate-intensity activities like hiking, climbing, or cycling
- pre-workout or mid-workout energy boost at the gym
- quick breakfast or on-the-go meal replacement during a commute
- mid-afternoon energy snack to avoid the 3pm slump at the office
- trail snack during multi-hour outdoor adventures
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Raise Your Bar
We believe in celebrating every step of your journey - the one you stick to, rain or shine. When you set a goal, push past the barriers, and achieve what once felt impossible - that's when you know you've raised your bar. Raise your bar with CLIF BAR.
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Energy for Every Moment
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Adventure-Ready Flavors
We also believe that it's important to enjoy your journey in every way you can. From classics like Chocolate Chip to new favorites like Cookies & Creme, we deliver delicious flavors so you can get the fuel you need without sacrificing on enjoyment.
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Fuel Up. Anytime, Anywhere.
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Partnerships with Purpose
We are partnering with our CLIF athletes to drive awareness and donate our time and money to support our nonprofit partners in making the spaces where we live and play more accessible and inclusive.
We believe people should feel proud to be who they are, wherever they are—on the court, trail, field, mat, or elsewhere.
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CLIF Athlete Favorites
Product Information
CLASSIC CHOCOLATE CHIP FLAVOR: Includes one Chocolate Chip energy bar made with sustainably sourced chocolate for the taste of this classic favorite on-the-go (packaging may vary) QUALITY INGREDIENTS: Non-GMO protein bars contain 10g of protein and are made with plant-based ingredients like organic rolled oats and no high fructose corn syrup - sustaining your energy never felt (or tasted) so good SUSTAINED ENERGY: CLIF BAR is purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity CRAFTED WITH PURPOSE: CLIF BAR energy bars are made in 2 LEED certified bakeries that use renewable electricity including on-site generation and/or the purchase of renewable energy credits (RECs) ON-THE-GO ENERGY: Whether you need sustained energy for hiking, climbing, or a long bike ride, CLIF BAR delivers delicious energy that’s all wrapped up and ready to go Packaging may vary. Please refer to the actual packaging for current information for this product
Product Dimensions : 4.6 x 2.7 x 0.6 inches; 12.8 ounces Item model number : 160004 Department : All Ages UPC : 722252100900 722252500908 Manufacturer : Mondelēz International Units : 2.4 Ounce Best Sellers Rank: #419,370 in Health & Household
Frequently Asked Questions
Will the CLIF Bar Chocolate Chip bar hold up in a backpack without crumbling on the trail?
Yes, each CLIF Bar is individually wrapped and pressed into a firm, chewy texture that resists crumbling inside a pack, jersey pocket, or hip belt through hiking, cycling, and climbing routes.
Does the 2.4 oz size fit comfortably in a cycling jersey pocket or a small pack?
At 4.6 x 2.7 x 0.6 inches, the CLIF Bar is slim and lightweight enough to slide into a standard cycling jersey pocket, a running vest, or a daypack's hip belt pouch for grab-and-go trail access.
How many bars should I pack for a full day of hiking or a long ride?
For a multi-hour outdoor outing, most endurance enthusiasts pack 2 to 3 CLIF Bars spaced 1 to 2 hours apart, supplementing with water and electrolytes to maintain steady energy.
Is the CLIF Bar packaging resealable if I can't finish it on the trail?
The wrapper is not designed as a resealable closure, so we recommend finishing the bar in one sitting or folding the wrapper tightly and tucking it into a pack's trash pocket until you reach a bin.
Does the chocolate chip flavor melt in hot weather during a summer hike?
The bar is built with sustainably sourced chocolate chips that hold their shape reasonably well, but like most chocolate-containing snacks, it can soften in extreme heat. Storing it in an insulated pocket or cooler helps on hot trail days.
Is this a good bar to take on a multi-day backpacking trip?
Absolutely. The compact 2.4 oz size, balanced macros, and 10g of plant-based protein make CLIF Bars a popular trail staple for backpackers who need calorie-dense, lightweight fuel that won't weigh down their pack.
Can I use CLIF Bars as my only fuel source on a long climb?
CLIF Bars work well as a primary energy source for moderate-intensity efforts like hiking and climbing, but pairing them with electrolyte drinks, nuts, and real meals on multi-hour outings provides the most complete nutrition.
Is this bar better than gels for a long cycling ride?
Many cyclists prefer CLIF Bars over gels for steady, chewable fuel because the blend of protein, fat, and carbohydrates delivers longer-lasting energy without the sugar spike that gels can cause during long rides.
How does CLIF Bar compare to homemade trail mix for outdoor adventures?
Unlike loose trail mix, CLIF Bars are pre-portioned, won't spill in your pack, and deliver a precise balance of protein, fat, and carbs in a compact form, making them a more convenient option when every ounce matters.
Will the wrapper blow out of my pack on a windy ridgeline?
Each bar is tightly sealed in a single-use wrapper, and when folded it compacts small enough to tuck into a pack pocket or trash bag rather than letting it fly loose on a windy summit.
I'm worried about littering on the trail. Is the packaging recyclable?
CLIF Bar wrappers are made from a flexible film that is not widely recyclable in curbside programs, so most outdoor enthusiasts pack out the empty wrapper in a dedicated trash bag to follow Leave No Trace principles.
Could the chocolate chip bar attract wildlife at my campsite?
Like any sweet, calorie-dense food, CLIF Bars should be stored in a bear canister, hung in a bear bag, or kept inside a vehicle in wildlife areas to avoid attracting bears and other animals to your campsite.
I'm not a hardcore athlete, will I still enjoy this on a casual day hike?
Yes, the familiar chocolate chip flavor and balanced nutrition make CLIF Bars a satisfying snack for casual hikers, families at the campsite, and anyone who wants a tasty, energy-boosting treat on an outdoor day.
How should I store CLIF Bars to keep them fresh?
Store CLIF Bars in a cool, dry place away from direct sunlight. They are shelf-stable for many months, but keeping them in a pantry, desk drawer, or car cup holder away from heat will preserve their texture and flavor.
Do CLIF Bars need to be refrigerated after opening?
No, CLIF Bars do not require refrigeration. Each bar is individually sealed, and once opened it should be consumed promptly, but unopened bars can stay in a bag, pack, or pantry at room temperature.
Can I eat a CLIF Bar every day as part of my routine?
Yes, many people enjoy a CLIF Bar daily as a snack or breakfast on busy mornings, though pairing it with whole foods like fruit, vegetables, and lean proteins helps maintain a balanced overall diet.
Are CLIF Bars compatible with a vegan or vegetarian diet?
Yes, the Chocolate Chip CLIF Bar is made with plant-based protein and is suitable for vegan and vegetarian diets, though you should always verify the current ingredient label for the most accurate allergen and dietary information.
Will CLIF Bars fit in a standard gym bag or purse pocket?
At 4.6 x 2.7 x 0.6 inches, the CLIF Bar slides easily into a gym bag side pocket, a purse, a backpack sleeve, or even a larger jacket pocket for true grab-and-go portability.
What comes in a single box of CLIF Bars?
Each box contains individually wrapped 2.4 oz CLIF Bars in the Chocolate Chip flavor, so no additional purchases are required to start enjoying them, and the wrappers are ready to toss into a pack for outdoor adventures.
Are CLIF Bars safe for people with common food allergies?
CLIF Bars contain soy and wheat, and they are made in facilities that also process peanuts and tree nuts. Anyone with allergies should carefully read the package label before consuming.
What happens if my CLIF Bar arrives melted or damaged?
While CLIF Bars are built to handle travel, exposure to high heat during shipping can soften the chocolate. If the wrapper is still sealed, the bar is safe to eat; simply refrigerate it briefly to firm up before enjoying.
What is the difference between an energy bar and a protein bar?
Energy bars focus primarily on carbohydrates for quick fuel, while protein bars emphasize higher protein content for satiety and muscle support. CLIF Bars are designed as hybrid energy bars, offering a balanced mix of protein, fat, and carbs for sustained energy.

