Celestial Seasonings Sleepytime Extra Wellness Tea – Calming Nightly Bedtime Ritual for Adults
Celestial Seasonings Sleepytime Extra Wellness Tea – Calming Nightly Bedtime Ritual for Adults
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Why you'll love it
- Valerian root and chamomile provide a time-tested herbal calming effect without drugs
- Caffeine-free and gluten-free formulation fits a wide range of dietary needs
- No artificial flavors, colors, or preservatives appeals to clean-label shoppers
- Trusted heritage brand (Celestial Seasonings) reduces purchase risk
- Affordable 20-count box allows nightly use without commitment to a premium tea line
- Quick 4-6 minute steep fits easily into a pre-bed routine
Perfect for
- Establishing a calming bedtime ritual to fall asleep faster
- Replacing evening caffeine or alcohol with a natural relaxant
- Soothing stress and tension after a long workday
- Gentle, non-habit-forming alternative to over-the-counter sleep aids
- Gifting as part of a self-care or wellness bundle
A Story of Flavor and Inspiration
Since 1969, Celestial Seasonings has been committed to creating the most flavorful and inspiring cup of tea. We source the highest quality herbs, teas and botanicals, like our cool whistling peppermint cultivated in the Pacific Northwest and our golden, floral chamomile grown in the fields of Egypt. Charlie Baden, our blendmaster for more than 40 years, handcrafts and approves every batch of tea to ensure each blend is consistent. We invite you to experience a cupful of flavor with Celestial Seasonings.
Blended with Care from Seed to Sip
Seed
We select only the highest quality herbs, teas and botanicals and we purchase most of our ingredients directly from the farming communities that grow them.
Milling & Blending
While our ingredients come from all over the world, we mill and blend all of our herbs and botanicals here in Boulder, Colorado so we can ensure freshness and high quality.
Sustainable Tea Bags
We use pillow tea bags without strings, tags or staples, keeping 3.5 million pounds of material out of landfills every year.
Sip
Every cup of tea is a promise of our commitment to creating delicious and inspired blends. From truly flavorful herbal teas to comforting wellness teas, we have a tea for you to enjoy.
Product Information
One 20-count box of Sleepytime Extra tea bags Blended with chamomile and valerian root Caffeine and gluten-free No artificial flavors, colors or artificial preservatives Steep tea bag in hot water for 4-6 minutes for the perfect cup
Celestial Seasonings Sleepytime Extra Tea promotes relaxation* before bedtime. Our caffeine- and gluten-free tea is blended with chamomile and valerian root for an especially calming* cup. Our natural sleep aid has a subtle herbal taste and doesn't contain any artificial flavors, colors or artificial preservatives. Simply steep an herbal tea bag in hot water for 4-6 minutes for the perfect cup. Includes one 20-count box of Celestial Seasonings Sleepytime Extra Tea. Celestial Seasonings teas are an invitation to bring the perfect balance to your day. From herbal teas to chai and matcha lattes and everything in between, there’s a Celestial blend that’s just right for any occasion. We blend our teas using the finest herbs, teas, spices and botanicals available, and we lovingly package them in engaging, thoughtful boxes that truly represent the goodness found inside. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Frequently Asked Questions
Will the chamomile and valerian root actually help me relax before bed?
Yes. This blend pairs chamomile, long used for its gentle calming properties, with valerian root, an herb traditionally taken to ease restlessness. Steep one bag for 4-6 minutes about 30 minutes before sleep as part of your wind-down routine to help your body transition into a more relaxed state.
Is this tea a good fit for a nightly mindfulness or meditation ritual?
Absolutely. The caffeine-free formula, light herbal aroma, and 4-6 minute steep time make it easy to pair with breathwork, journaling, or a short meditation before bed. Many wellness-minded drinkers use a single cup as a sensory cue that the day is ending.
Can I use this instead of a glass of wine to unwind in the evening?
Many adults use Sleepytime Extra as a non-alcoholic evening ritual. It provides a calming sensory experience and a comforting warm beverage without alcohol, added sugar, or the next-day grogginess some people feel from a nightcap.
Does this tea support a real bedtime routine or is it just pleasant to drink?
It is designed to be a functional part of a routine. The valerian and chamomile combination has a long history of traditional use for occasional sleeplessness, and the 20-count box is sized for roughly three weeks of nightly use, making it practical to repeat the ritual consistently.
Will it make me feel groggy the next morning?
Most people find that a cup before bed simply helps them settle, without the heavy morning haze associated with some over-the-counter sleep aids. Because the blend is caffeine-free and contains no melatonin or drugs, there is no stimulant withdrawal to manage the next day.
Is this tea a good match for a clean-label wellness lifestyle?
Yes. It contains no artificial flavors, colors, or preservatives, and is gluten-free certified, which fits the standards of shoppers who read labels and avoid synthetic additives.
Can I drink this every night as part of my self-care practice?
It is intended for nightly use as an herbal, non-habit-forming evening beverage. If you are pregnant, nursing, or taking medication, check with your healthcare provider before making any herbal tea a daily habit.
How does Sleepytime Extra compare to Sleepytime Original for relaxation?
Sleepytime Extra contains a higher level of valerian root than the Original blend, making it a better choice for adults who want stronger traditional herbal support for occasional restless nights, while the Original is milder for everyday sipping.
Is Sleepytime Extra a stronger herbal blend than standard wellness teas?
It is positioned as a more purposeful nighttime blend than everyday herbal infusions. The valerian content gives it a more pronounced traditional calming effect than lighter chamomile-only teas.
Will the valerian root make me feel strange or overly sedated?
Valerian root has a milder effect than pharmaceutical sleep aids and most people describe the sensation simply as feeling more relaxed. If you are new to valerian, start with one cup in the early evening to see how your body responds.
Is this tea strong enough if I have real trouble falling asleep?
For occasional sleeplessness, many people find Sleepytime Extra more effective than a basic chamomile tea because of the added valerian. For chronic insomnia, it is a gentle support rather than a clinical treatment, and you should consult a doctor.
Do I need to drink it right before bed for it to work?
It works best when sipped about 20-30 minutes before sleep as part of a wind-down routine, so the calming ritual and warmth can take effect as you prepare for bed.
I do not usually like herbal teas, will I enjoy this one?
The flavor is a soft, slightly sweet chamomile with a mild earthy note from the valerian. It is approachable for people who are new to herbal teas and the 4-6 minute steep keeps the taste smooth, not bitter.
How do I brew this tea for the best flavor?
Steep one tea bag in 8 ounces of freshly boiled water for 4-6 minutes. For a stronger cup, steep closer to 6 minutes; for a lighter cup, steep for 4 minutes. Do not add milk, and sweeten lightly if desired.
When is the best time to drink it?
About 20-30 minutes before your intended bedtime. That gives the warm liquid and the valerian and chamomile time to take effect as you begin your wind-down routine.
Can I reuse a tea bag for a second cup?
You can, but most of the chamomile and valerian compounds release in the first steep. A second cup will be noticeably weaker in both flavor and calming effect, so a fresh bag is recommended if you want the full benefit.
Does this tea work with a milk frother or electric kettle?
Yes. Use any standard kettle to boil water and steep the bag in your favorite mug. If you prefer a creamier texture, you can add a splash of warm milk after steeping, though the blend is designed to be enjoyed as a clear herbal infusion.
Can I drink this tea with honey, sugar, or lemon?
Yes. A small amount of honey is the most common addition and pairs well with chamomile. Lemon is optional, and sugar is rarely needed because the herbal blend has a naturally soft, slightly sweet finish.
What is included in the box?
Each box contains 20 individually wrapped Celestial Seasonings Sleepytime Extra herbal tea bags. A mug and kettle are not included. Nothing else needs to be purchased to start brewing.
Is this product safe if I have a medical condition?
For most healthy adults, the herbal blend is well tolerated. However, valerian root can interact with sedatives, anti-seizure, and certain psychiatric medications. If you have a medical condition or take prescription medication, consult your doctor before regular use.
Does this tea contain any common allergens?
The product is gluten-free certified and does not contain dairy, soy, or nuts as ingredients. Celestial Seasonings labels all major allergens on the package, so always review the carton for the most current ingredient and allergen information.
What is the difference between herbal tea and regular tea like green or black tea?
Regular teas like green, black, and oolong come from the Camellia sinensis plant and naturally contain caffeine. Herbal teas, including this one, are caffeine-free infusions made from herbs, flowers, and roots such as chamomile and valerian. This makes herbal blends a popular choice for evening drinking.
