Campbell's Chunky Healthy Request Sirloin Burger Soup – Heat-and-Eat Desk Lunch for Busy Workdays, 18.8 oz Can
Campbell's Chunky Healthy Request Sirloin Burger Soup – Heat-and-Eat Desk Lunch for Busy Workdays, 18.8 oz Can
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Why you'll love it
- Delivers 17g of protein per can, fueling hunger without extra prep
- Healthy Request formulation offers a lower-sodium alternative to traditional canned soups
- Chunky texture with visible real vegetables and seasoned beef sirloin burgers feels homemade
- Trusted Campbell's brand consistency reduces mealtime decision fatigue
- Versatile as a standalone meal or as a recipe building block for dips and casseroles
- Pack-of-3 variant delivers pantry value and reduces shopping frequency
- Low salt content compared to other versions
- High potassium content
- Plenty of beef and vegetable chunks
- Filling and hearty
- Tastes good even cold
- Good value for the price
- Tastier broth than the non-heart-healthy version
Perfect for
- Heat-and-eat hearty lunch or dinner on busy weekdays
- Game day snack served from a slow cooker or pot during football watching
- Base ingredient in tailgating dips, casseroles, and pot-style recipes
- Shelf-stable pantry backup meal for emergencies or last-minute guests
- Quick protein-packed meal after work or gym
- Adding white rice, Polish Kielbasa sausage, and hot sauce to the soup
- Thickening the soup with potato flakes
- Making dumplings by adding water to the soup
- Making deep dish beef pot pies using two cans
- Pairing with bread or crackers for lunch
- Eating the soup cold without heating
- Combining with Campbell's condensed Vegetable Beef soup and Worcestershire/hot sauce as a baked casserole/pot pie with biscuit topping and cheddar cheese
Product Information
One (1) 18.8 oz can of Campbell's Chunky Healthy Request Sirloin Burger With Country Vegetables Beef Soup Chunky vegetable beef soup with seasoned beef sirloin burgers, potatoes, carrots, green beans and peas for a taste that’s just like mom used to make With 17g of protein per can, this satisfying beef and vegetable soup fuels even the heartiest of appetites Campbell's Chunky Soup is a year-round pantry staple and the MVP of game day snacks, delivering a winning combination of flavor and convenience Enjoy a warm bowl of this canned soup when watching the game from home, or use it as an ingredient in dips, casseroles and other tailgating recipes
Product Dimensions : 3.1 x 3.1 x 4.7 inches; 1.3 Pounds Item model number : 200000018034 UPC : 051000180346 Manufacturer : Campbell Soup Company Units : 18.8 Ounce Best Sellers Rank: #5,454 in Grocery & Gourmet Food
Frequently Asked Questions
How fast can I get this on the table on a packed workday?
Just open the pull-tab, pour into a microwave-safe bowl, and heat for about 2 to 3 minutes, or warm on the stovetop, and you have a hot, protein-rich lunch ready in under five minutes with zero prep.
Do I need a can opener to use this at my desk?
No, the can features a pull-tab top, so you can open it with one hand using a spoon or desk key, which is ideal for shared breakrooms where can openers are not always available.
Can I keep a few cans in my desk drawer for emergency lunches?
Yes, the cans are fully shelf-stable, so stocking one or two at the office is a reliable backup for forgotten lunches, late meetings, or skipped meal breaks.
Will this fill me up through a long afternoon of meetings?
With 17g of protein and chunky beef and vegetables, it is designed to be a hearty, satisfying meal that holds you over far better than a thin broth or snack bar would.
Is this easy to eat while working, or does it require my full attention?
It is spoon-and-sip friendly with a chunky but not messy texture, and because the can is single-serve there is no plating, leftover storage, or extra cleanup to interrupt your workflow.
I'm a student — is this a smart option for late-night study sessions?
Yes, the pull-tab can, single-serve size, and 17g of protein make it a go-to study fuel option that requires only a microwave and keeps you focused on work rather than cooking.
Is this a good value compared to grabbing fast food on a work break?
Most shoppers find it more affordable per serving than a drive-through lunch, with the added benefit of no tipping, no waiting in line, and a portion-controlled 18.8 oz can you can eat at your desk.
Can I batch-heat this for a quick dinner after the gym?
Absolutely, it is a popular post-workout option because the protein, potassium, and carbohydrates from the potatoes and vegetables help with recovery, and cleanup is just one bowl.
Will heating this in the office microwave make the whole breakroom smell strong?
It has a savory beef and vegetable aroma similar to homemade soup, which most coworkers find pleasant, and the chunky style means less lingering steam than a thinner, more pungent broth.
Is the can size right for a single lunch, or will I be hungry an hour later?
At 18.8 oz with 17g of protein, plenty of beef chunks, and a full cup of vegetables, most buyers consider it a complete, filling lunch that carries them to dinner.
Can I pour it over rice or add quick sides to stretch one can into two meals?
Yes, pouring it over white or brown rice, adding a slice of bread, or tossing in a handful of crackers easily stretches the can into two lighter meals, which is great for tightening a food budget.
Is this a reliable backup meal for last-minute guests or unexpected work-from-home days?
It is one of the easiest backup meals you can keep on the shelf because it requires no refrigeration until opened, no prep, and the chunky presentation feels more substantial than instant noodles.
Does it pair well with common desk-side add-ins like hot sauce or crackers?
Yes, shoppers regularly add hot sauce, Worcestershire, black pepper, or a side of crackers and bread to customize the flavor without adding any real time to their routine.
How long does an unopened can stay good in the pantry?
Like most Campbell's canned soups, it has a long best-by date that is typically well over a year, so you can buy a multi-pack and have it ready whenever you need a quick meal.
Can I pack this for a road trip lunch without it going bad?
Because the can is shelf-stable until opened, you can toss a few in a bag for road trips, hotel stays, or commuting without needing a cooler, as long as you open and refrigerate any leftovers promptly.
I don't want a heavy meal before an afternoon presentation — is this too filling?
You can eat half the can and refrigerate the rest, or pair a smaller portion with a light side, which gives you the protein benefit without the heaviness of a full can right before a big meeting.
How do I heat Campbell's Chunky Healthy Request Sirloin Burger with Country Vegetables soup?
For stovetop, pour the soup into a saucepan and heat over medium until hot and steaming, stirring occasionally. For microwave, open the pull-tab, pour into a microwave-safe bowl, cover loosely, and heat on high for 2 to 3 minutes, stirring halfway through. Always check the temperature before serving.
What ingredients are in this Healthy Request soup?
It contains seasoned beef sirloin burgers, potatoes, carrots, green beans, peas, and a reduced-sodium beef broth seasoned with herbs and spices. The Healthy Request line is designed to deliver Campbell's signature chunky texture with lower sodium and fat than the standard Chunky version.
Can I freeze leftover soup in the can or in a container?
You should not freeze soup in the original can, as the metal can expand and split. Instead, transfer cooled leftovers to a freezer-safe container, leaving about an inch of headspace, and freeze for up to 2 to 3 months. Thaw in the refrigerator overnight and reheat thoroughly before serving.
Is this soup compatible with common add-ins like rice, noodles, or hot sauce?
Yes, it pairs very well with white or brown rice, egg noodles, biscuit or dumpling dough, shredded cheese, hot sauce, Worcestershire sauce, and Polish kielbasa. Many shoppers use it as a base for casseroles, pot pies, and slow cooker dips.
Does this product contain any major allergens like gluten, dairy, or soy?
The product contains wheat and soy ingredients, but it is generally dairy-free. Anyone with allergies or intolerances should always review the full ingredient list on the can before consuming.
What exactly comes in the box when I order this product?
A single-can order includes one 18.8 oz can of Campbell's Chunky Healthy Request Sirloin Burger with Country Vegetables soup. A pack-of-3 order includes three individually sealed 18.8 oz cans, which is the most cost-effective way to stock the pantry.
How long is the unopened can safe to eat, and what is the best-by date?
Like most Campbell's canned soups, this product is shelf-stable for well over a year when stored in a cool, dry place. Always check the best-by date printed on the top or bottom of the can before opening.
Is the can BPA-free or safe to use in any other way after opening?
You should not cook or store food in the opened can, as the metal can react with acidic or salty contents once exposed to air. Transfer any unused portion to a glass or plastic container and refrigerate promptly.
How is Healthy Request soup different from regular Campbell's Chunky soup?
Healthy Request is Campbell's heart-healthier line, formulated with reduced sodium and lower fat compared to the classic Chunky recipes. It delivers the same chunky beef and vegetable experience with a cleaner, less salty broth, while the standard Chunky line prioritizes a more traditional, bolder seasoning.

