BEN'S ORIGINAL Whole Grain Brown Rice, 5 lb Bag – Fast 20-Minute Brown Rice for Meal Preppers and Busy Workweek Lunches
BEN'S ORIGINAL Whole Grain Brown Rice, 5 lb Bag – Fast 20-Minute Brown Rice for Meal Preppers and Busy Workweek Lunches
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Why you'll love it
- Whole grain nutrition supports a healthier diet without sacrificing convenience
- Low-fat profile fits weight management and heart-healthy eating plans
- 20-minute cook time beats traditional brown rice's longer prep, fitting busy schedules
- Three cooking methods (stove, microwave, rice cooker) offer flexibility for any kitchen setup
- 5 lb bulk bag delivers better unit value and fewer restock trips for frequent rice eaters
- Trusted BEN'S ORIGINAL brand recognition reduces purchase anxiety in the crowded rice aisle
- Microwaves beautifully without losing quality on leftovers
- Packing is excellent — thick plastic pouch inside a heavy-weight shipping box, no damage
- Slightly nutty, more 'bite' than white rice that makes it feel healthier
- Versatility — can be eaten plain with nothing added, in stir fry, or even sweet preparations
- Shelf-stability for stocking up
- Affordable per pound compared to smaller bags
- Less sticky than other brands like Nishiki
- Grains stay sturdy (not mushy) when cooked
- More 'bite' and texture than white rice
Perfect for
- Serve as a low-fat whole grain side dish alongside weeknight dinners
- Build a base for stir-fries, rice casseroles, or spicy lunch bowls
- Quick 20-minute stovetop, microwave, or rice cooker meal component
- Batch-cook a large 5 lb supply for weekly meal prep portions
- Add nutty, earthy flavor to vegetarian and plant-based dishes
- Microwave cooking method (1 cup rice to 2 cups water, 5 min full power, 20 min at 50%, then 3 min rest in covered Corningware)
- Mixing with white rice to create a blend the family accepts better
- Adding a dry soup mix and dried vegetables as a one-pot side dish
- Stir-fry base
- Side dish on its own
- Brown rice raisin pudding
- Eating with cinnamon, sugar, and milk on top
- Cooking with shrimp and creamy sauce
- Cooking in Imagine vegetable broth
- Cooking with leftover proteins for easy meals
- Reheating leftovers in the microwave
Product Information
One 5 lb Bag of BEN'S ORIGINAL Whole Grain Brown Rice Classic whole grain rice that provides a low-fat addition to a variety of dishes Delicious brown rice brings a nutty, earthy aroma to your stir-fries or rice casseroles Use BEN'S ORIGINAL Whole Grain Brown Rice as an appetizing side dish or as part of spicy lunch bowls Easy-to-make brown rice takes 20 minutes to prepare by using a stove top, microwave or a rice cooker
Package Dimensions : 13.07 x 7.15 x 2.65 inches; 5 Pounds UPC : 054800423637 054800420186 Manufacturer : UNCLE BEN'S Units : 80.0 Ounce Best Sellers Rank: #7,297 in Grocery & Gourmet Food One 5 lb Bag of BEN'S ORIGINAL Whole Grain Brown Rice Classic whole grain rice that provides a low-fat addition to a variety of dishes Delicious brown rice brings a nutty, earthy aroma to your stir-fries or rice casseroles Use BEN'S ORIGINAL Whole Grain Brown Rice as an appetizing side dish or as part of spicy lunch bowls Easy-to-make brown rice takes 20 minutes to prepare by using a stove top, microwave or a rice cooker
Frequently Asked Questions
Is the 20-minute cook time really reliable for a fast weeknight dinner assembly?
Yes. This converted brown rice is engineered to finish in about 20 minutes on the stovetop, which is significantly faster than traditional brown rice and dependable for time-sensitive meals.
Can I cook this brown rice in a rice cooker and walk away while I work?
Yes. The rice is rice cooker compatible, so you can set it, focus on other prep or work tasks, and come back to fully cooked brown rice without monitoring the pot.
Will the microwave method let me cook brown rice during a short lunch break?
Yes. Using 1 cup rice to 2 cups water on full power for 5 minutes, then 50% power for 20 minutes, with a 3-minute rest in a covered dish, fits inside a typical break and frees you up to multitask.
Does the 5 lb bulk bag help me reduce restock trips during a busy workweek?
Yes. A 5 lb supply lasts through multiple weekly meal prep sessions, so frequent rice eaters can shop less often and keep the pantry stocked without last-minute grocery runs.
Is this brown rice sturdy enough to hold up in a meal prep container for several days?
Yes. The grains stay firm rather than turning mushy, which makes them ideal for portioning into lunch containers that sit in the fridge from Sunday through the workweek.
I batch cook on Sundays — will 5 lb be enough for a full week of lunches?
For most single-person or small household meal preppers, 5 lb of cooked brown rice yields enough portions to cover a full workweek of lunch bowls and side dishes.
Can I cook a large batch on the stovetop and reheat portions at the office breakroom microwave?
Yes. Stovetop batches reheat well in a covered microwave-safe container, making this brown rice a strong choice for office-based meal preppers.
Is the no-rinse parboiled format a time saver for rushed weeknight cooks?
Yes. Because the rice is parboiled, you skip the rinsing step entirely, which removes one of the biggest time and mess hurdles in brown rice prep.
Can college students or first-time cooks make this successfully with a simple microwave setup?
Yes. The microwave method requires only rice, water, and a covered microwave-safe dish, which is well within a dorm or first-apartment kitchen.
Will this rice support a high-volume household that cooks every night?
Yes. A 5 lb bag is sized for frequent cooking, and the quick stovetop or rice cooker method scales easily for family-sized portions.
How does this compare to instant brown rice pouches for time savings?
This 5 lb bag offers a lower cost per serving and more flexibility on portion size, while still finishing in about 20 minutes — close to the speed of instant pouches with more control.
Can I meal prep stir fry bases ahead of time without the rice getting soggy?
Yes. The grains stay firm and less sticky than some other brands, so pre-cooked brown rice holds its texture in stir fry bases stored in the fridge for several days.
Will the bulk pouch fit in a standard apartment or dorm kitchen pantry?
Yes. The 5 lb pouch is slim and flexible, so it stores easily on a shelf, in a cabinet, or in a small pantry where space is limited.
How does this compare to a store-brand brown rice for weekly meal prep value?
BEN'S ORIGINAL brown rice cooks faster than many store brands, and the trusted brand and bulk packaging make it a strong value choice for ongoing meal prep routines.
How do I cook BEN'S ORIGINAL Whole Grain Brown Rice on the stovetop?
Combine 1 cup of rice with 2 cups of water in a pot, bring to a boil, reduce heat, cover, and simmer for about 20 minutes. Remove from heat and let it rest covered for a few minutes before fluffing with a fork.
What is the microwave cooking method for this brown rice?
Use 1 cup of rice to 2 cups of water in a covered microwave-safe dish such as Corningware. Cook on full power for 5 minutes, then at 50% power for 20 minutes. Let it rest covered for 3 minutes before serving.
Can I cook this brown rice in a rice cooker, and what is the water ratio?
Yes. Use a 1:2 rice-to-water ratio, set the rice cooker to the brown rice or standard setting, and let it run until the cycle finishes. The rice cooker method is hands-off once started.
Does this brown rice work with vegetable broth instead of water?
Yes. You can substitute Imagine vegetable broth or chicken broth for the cooking water to add flavor, keeping the same 1:2 rice-to-liquid ratio.
Is this rice compatible with leftover proteins for quick meals?
Yes. The firm grains pair well with leftover chicken, beef, shrimp, or tofu, and you can stir them in after reheating the rice for a fast, complete meal.
What is actually inside the 5 lb bag when I open the box?
You will find one 5 lb (80 oz) resealable plastic pouch of BEN'S ORIGINAL Whole Grain Brown Rice inside a heavy-weight shipping box. No additional accessories or inserts are required to begin cooking.
Do I need to rinse this brown rice before cooking?
No rinsing is needed. The rice is parboiled, so it is ready to cook straight from the pouch. Note that rinsing may wash away added vitamins, so it is best to skip this step.
Is the packaging designed to keep the rice fresh during shipping?
Yes. The thick plastic pouch is sealed inside a heavy-weight shipping box, which protects the rice from damage and helps maintain freshness in transit.
What is the difference between brown rice and white rice?
Brown rice is a whole grain that retains the bran and germ layers, giving it more fiber, nutrients, and a nuttier flavor. White rice has these layers removed, which makes it milder in flavor, softer in texture, and faster to cook but lower in whole grain nutrition.

