BEN'S ORIGINAL Parboiled Rice 10 lb – 20-Minute Stovetop Base for Quick Weeknight Meal Prep
BEN'S ORIGINAL Parboiled Rice 10 lb – 20-Minute Stovetop Base for Quick Weeknight Meal Prep
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Why you'll love it
- Bulk 10 lb value pack reduces shopping trips and per-serving cost
- Fast 20-minute cook time fits into busy weeknight schedules
- Enrichment with iron, calcium, and vitamins adds nutritional value over plain rice
- Fat-free profile supports calorie-controlled or heart-healthy diets
- Trusted Ben's Original brand provides consistent quality and texture
- Adjustable water and cook time lets users customize firmness to taste
- Lower glycemic index suitable for diabetics
- Long-standing brand trust spanning decades (e.g., 46 years, almost 80 years)
- Clean rice with minimal dirt/debris compared to other brands
- Doesn't stick together when cooked
- Grains look clean and consistent when poured
- Mild, neutral flavor that absorbs seasonings, broth, or sauces easily
- Fluffy texture with separate grains, no need to rinse or soak before or after cooking
- Holds structure well in dishes like stir-fries and rice bowls
- Enriched with added nutrients like iron and B vitamins
- Available in 10 lb bags for long-term use
- Large container keeps rice protected and stores well
- Amazon has it in local distribution centers for immediate delivery
- Customer service quickly replaced a bag that broke during shipping
- Versatile — works with any dish
Perfect for
- Quick 20-minute side dish for weeknight family dinners
- Bulk pantry base for casseroles, stir-fries, burrito bowls and rice pilafs
- Stuffing for stuffed bell peppers or cabbage rolls
- Meal prep foundation portioned across multiple weekday lunches
- Large-portion side for potlucks, BBQs, and family gatherings
- Making fluffy pilaf by soaking in hot kosher salt water and browning in fat/oil
- Cooking in a pressure cooker/instapot (12 minutes with natural pressure release)
- Cooking on stovetop following standard 20-minute instructions
- Stir-fries, rice bowls, and side dishes where grain separation matters
- Adding to emergency pantry/stockpile
- Serving as a multiuse everyday rice
- Adding meats, nuts, vegetables, or dried fruits when making pilaf
Product Information
One 10 lb bag of BEN'S ORIGINAL Enriched Parboiled Long Grain White Rice Parboiled rice is enriched with iron, calcium and vitamins; perfect choice for a well-balanced diet Classic flavor works well with a variety of dishes and rice meals, allowing simple exploration of varied recipes Enjoy this BEN'S ORIGINAL Rice as a delicious, fat-free side dish, or use it as stuffing in multicolored peppers Easy-to-make rice that is ready in 20 minutes; adjust the cooking time and water amount to achieve a desired level of firmness
Package Dimensions : 15.24 x 9.25 x 3.98 inches; 10 Pounds Item model number : 10054800423573 UPC : 054800423576 054800425273 054800010240 Manufacturer : Mars Food Units : 160.0 Ounce Best Sellers Rank: #4,934 in Grocery & Gourmet Food
Frequently Asked Questions
How fast can I get this on the table on a busy weeknight?
On the stovetop, BEN'S ORIGINAL long grain parboiled rice is ready in about 20 minutes, which fits comfortably into most weeknight dinner routines.
Can I cook this in a pressure cooker or Instant Pot to save time?
Yes. In an Instant Pot or pressure cooker, the rice typically cooks in about 12 minutes with a natural pressure release, which is even faster than the stovetop method.
Does this rice work well for batch meal prep across multiple lunches?
Yes. The 10 lb bag is well suited to meal prep because you can cook a large batch and portion it out for several weekday lunches, and the grains stay separated when reheated.
Can I customize the firmness by adjusting water or cook time?
Yes. You can tweak the water ratio and cook time to get softer or firmer grains depending on your preference, which is helpful for repeat meal prep sessions.
Does the rice hold up in the fridge without turning mushy?
Yes. Parboiled long grain rice holds its structure well in refrigerated storage, so meal-prepped portions reheat with separate, fluffy grains rather than clumping together.
Is this a good rice to keep stocked in a dorm or apartment kitchen?
Yes. The 20-minute cook time and forgiving stovetop method make it well suited to small kitchens, and one bag covers many meals.
Can I use this as a base for a quick stir-fry or rice bowl?
Yes. The grains stay separate and absorb sauces well, which is exactly what you want for stir-fries, burrito bowls, and grain bowls assembled on busy nights.
Is the packaging easy to store in a small pantry or prep station?
Yes. The 10 lb bag fits in most pantry shelves, and the sturdy packaging protects the rice so you can keep it near your meal prep station without taking up much space.
Does this save time compared to brown rice, which takes longer to cook?
Yes. At roughly 20 minutes on the stovetop, this parboiled white rice cooks much faster than most brown rice varieties, helping you get dinner on the table faster.
Can I use the rice for multiple recipes in one week without it getting repetitive?
Yes. The neutral flavor and reliable texture let you use it as a plain side one day, a stir-fry base the next, and a pilaf or casserole ingredient later in the week.
Do I need to rinse or soak the rice before cooking?
No. The parboiled style does not require rinsing or soaking before or after cooking, which saves a step in your meal prep workflow.
Will the rice distract me with sticky pots or stovetop babysitting?
No. The grains stay separate and the rice is not prone to sticking, so once you bring it to a simmer you can step away to handle other meal prep tasks.
Is 20 minutes really enough cook time for fluffy rice?
Yes. Following the standard 2:1 water-to-rice ratio and 20-minute simmer produces fluffy, separate grains consistently, which is why it is a favorite for fast weeknight meals.
Can I cook a half batch for a single dinner or do I need to use the whole bag?
You can cook any portion you need. The 10 lb bag is the storage size, not the cook size, so you can measure out one or two cups per meal as needed.
Does the brand deliver quickly enough to restock between meal prep weeks?
In many areas, the 10 lb bag is available through Amazon's local distribution centers, so restocking between busy meal prep weeks is usually fast.
What if I am interrupted while cooking and the rice sits longer than 20 minutes?
The rice holds reasonably well with the lid on after cooking. It stays fluffy and does not turn gummy quickly, so brief interruptions in a busy kitchen are not a problem.
How do I cook BEN'S ORIGINAL long grain white rice on the stovetop?
Use a 2:1 ratio of water to rice. Bring the water to a boil, add the rice, reduce heat to low, cover, and simmer for about 20 minutes. Remove from heat and let it sit covered for a few minutes before fluffing with a fork.
How do I cook this rice in an Instant Pot or pressure cooker?
Add 1 cup of rice to 1.25 cups of water in the pressure cooker, seal the lid, and cook on high pressure for about 12 minutes. Allow the pressure to release naturally, then fluff before serving.
How do I make a fluffy pilaf with this rice?
Soak the rice in hot water with a pinch of kosher salt, then drain. Brown the rice in oil or butter, add broth or water, cover, and simmer until the liquid is absorbed. The result is a fluffy pilaf with separate grains.
Does this rice work with vegetable, chicken, or beef broth instead of water?
Yes. Substituting broth for water adds flavor and works well in pilafs, stuffings, and rice bowls, while keeping the same 2:1 liquid-to-rice ratio and 20-minute cook time.
Can I freeze cooked rice for later use?
Yes. Cool the cooked rice, portion it into freezer bags or containers, and freeze for up to a few months. Reheat with a splash of water in the microwave or on the stovetop.
What is included in the box when I order this product?
You receive a single 10 lb (160 oz) bag of BEN'S ORIGINAL Enriched Long Grain White Parboiled Rice. No additional accessories are required; you only need water, a pot with a lid, and a heat source to cook it.
Is this product safe for people with gluten or common allergies?
Plain long grain white rice is naturally gluten-free and free from most major allergens. Always check the current package label for the most accurate ingredient and allergen information.
How long does an unopened 10 lb bag stay fresh?
When stored in a cool, dry place, an unopened bag has a long shelf life. Check the best-by date on the package, and once opened, store rice in an airtight container to maintain freshness.
What is the difference between parboiled rice and regular white rice?
Parboiled rice is steamed in its husk before milling, which drives nutrients into the grain and produces a firmer, less sticky texture. Regular white rice is milled without this step and tends to be softer and more prone to clumping.

