Barilla Red Lentil Penne – Quick Plant Protein Pasta for Busy Home Office Lunches
Barilla Red Lentil Penne – Quick Plant Protein Pasta for Busy Home Office Lunches
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Why you'll love it
- Delivers 25g of plant-based protein per serving, rivaling meat-based meals
- Clean one-ingredient label with no gums, fillers, or additives
- Naturally gluten-free, vegan, Kosher, and non-GMO — fits multiple dietary needs in one box
- Cooks in just 8 minutes, fitting easily into busy schedules
- Distinctive red lentil flavor that holds up under hearty sauces
- Available in two familiar shapes (Rotini and Penne) so it feels approachable
Perfect for
- Quick weeknight dinner with tomato, pesto, or other pasta sauce
- Post-workout high-protein meal to support muscle recovery
- Plant-based protein base for vegan or vegetarian meal prep
- Gluten-free pasta swap for family members with celiac or sensitivity
- Fibre-rich side dish paired with vegetables or protein
Product Information
Barilla Red Lentil Pasta is made with just one simple ingredient, red lentil flour, and is a great source of plant based protein and dietary fiber—no gums or other additives
Contains one 8.8-ounce box of Barilla Red Lentil Rotini pasta
Contains 25g protein and 11g fiber per 3.5-ounce serving, all with delicious red lentil flavor that pairs well with tomato-based pasta sauce, pesto sauce or other pasta sauces
Barilla Red Lentil Pasta is a vegan pasta that is Kosher certified, naturally gluten free and is Non-GMO Project Verified
Boil 4-6 quarts of salted water, add pasta and boil for 8 minutes (add 1-2 extra minutes for more tender pasta), drain and top with your favorite Barilla pasta sauce
Barilla Red Lentil Pasta is made with one simple ingredient: red lentil flour. The only surprise is how much you can make with it! Barilla Red Lentil Rotini pasta contains 25 grams of plant based protein and 11 grams of fiber in each 3.5-ounce serving while offering a deliciously distinctive red lentil flavor. It's also certified gluten free and non-GMO, with no gums or additives of any kind. Red Lentil pasta cooks just like traditional pasta. Simply boil 4-6 quarts of salted water, add the pasta and boil for 8-10 minutes.
Ingredients
Red Lentil Flour Produced on a dedicated gluten free line.
Items Details
Frequently Asked Questions
How fast does it actually cook for a quick weeknight dinner?
Barilla Red Lentil Pasta cooks in about 8 to 10 minutes in boiling salted water, making it a fast option for weeknight cooking.
Can I batch cook it on Sunday for lunches all week?
Yes. It holds its shape well, so you can cook a full box, portion it out, and reheat throughout the week for quick lunches.
Does it reheat well for meal prep without going mushy?
When cooked al dente and stored properly, red lentil pasta holds up well in the fridge for several days, making it ideal for make-ahead meals.
Is it a good base for desk or home office lunches?
Yes. It travels well, reheats quickly, and provides 25g of protein per serving, helping you stay full and focused through long work sessions.
Does it require any special prep that would slow me down?
No. You simply boil water, cook the pasta for 8 to 10 minutes, drain, and serve, with no soaking, rinsing, or extra steps required.
Can I cook it alongside other ingredients to save time?
Yes. Once it is in the boiling water, you can prepare sauce, vegetables, or protein at the same time, making the whole meal come together in about 10 minutes.
Is it filling enough to power through a long work or study session?
Yes. With 25g of protein and 11g of fibre per serving, it provides steady energy and lasting satiety to support focus over several hours.
Can I freeze cooked pasta for future meals?
Yes. Cooked red lentil pasta can be frozen in portioned containers and reheated, making it a convenient option for batch meal prep.
Does it work in one-pot pasta recipes to reduce cleanup?
Yes. It performs well in one-pot pasta dishes where the pasta cooks directly in the sauce, helping you save time on both cooking and cleanup.
Is it faster than cooking traditional wheat pasta?
It is similar in cook time to most wheat pastas at about 8 to 10 minutes, but because it is more filling, you may need smaller portions to feel satisfied.
Will it help me stick to a high-protein eating plan on busy days?
Yes. With 25g of protein per serving and a quick cook time, it is easy to hit your protein goals even on the busiest days without ordering takeout.
Can I pack it cold in a lunchbox without losing texture?
Yes. It works well in cold pasta salads, holding its shape and texture even after being dressed and refrigerated.
Does it pair with store-bought sauces for a 15-minute meal?
Absolutely. A jar of tomato, pesto, or Alfredo sauce plus a box of this pasta makes a complete, protein-rich meal in roughly 15 minutes from start to finish.
Is it good for study snacks or post-class dinners?
Yes. The combination of protein, fibre, and fast cook time makes it a practical choice for students who need a quick, filling meal between classes or study sessions.
Can I cook it in advance and reheat it during a busy shift?
Yes. Many customers cook a batch the night before and reheat portions in the microwave or on the stovetop for a quick meal during a packed schedule.
Will the quick cook time actually fit into a 30-minute dinner routine?
Yes. With about 8 to 10 minutes of cook time and minimal prep, the pasta easily fits into a 30-minute dinner window from start to plated meal.
How do I cook Barilla Red Lentil Pasta?
Bring a large pot of water to a boil, add salt if desired, and cook the pasta for 8 to 10 minutes until al dente. Drain and toss with your favourite sauce or ingredients.
Do I need to rinse the pasta after cooking?
Rinsing is not required. For warm dishes, drain and toss directly with sauce. For cold pasta salads, a quick rinse under cold water can help stop the cooking and cool the pasta.
What sauces work best with red lentil pasta?
Hearty sauces pair especially well, including tomato-based sauces, pesto, olive oil with garlic, creamy Alfredo, and chunky vegetable or meat sauces. The red lentil flavour holds up under bold seasonings.
Is this pasta compatible with gluten-free recipes and flour blends?
Yes. It is certified gluten-free and works as a direct substitute for wheat pasta in most gluten-free recipes, including baked dishes, soups, salads, and one-pot meals.
Is it compatible with other dietary lifestyles like keto or low-carb?
It is not a low-carb or keto product because it is made from lentils, which are a carbohydrate. However, it fits well within plant-based, vegan, vegetarian, gluten-free, and high-protein eating patterns.
What comes in the box, and do I need to buy anything separately?
Each box contains 8.8 oz of dry red lentil pasta in either rotini or penne shape. You only need water, salt, and your choice of sauce or ingredients to complete the meal; nothing else is required.
Is this pasta safe for people with food allergies?
It is made from a single ingredient, red lentil flour, and does not contain wheat, dairy, eggs, nuts, or soy. It is also certified gluten-free, vegan, Kosher, and Non-GMO Project Verified. Always check current packaging for the latest allergen information.
How should I store the pasta, and how long does it last?
Store the unopened box in a cool, dry pantry. Dry pasta has a long shelf life. Once cooked, refrigerate leftovers in a sealed container for up to several days.
How is red lentil pasta different from regular wheat pasta?
Red lentil pasta is made from red lentil flour instead of wheat, making it naturally gluten-free, higher in plant protein (25g per serving), and higher in fibre (11g per serving) than most traditional wheat pastas. It also has a distinctive, mildly earthy flavour.
