{"product_id":"traditional-medicinals-smooth-move-bedtime-digestive-reset-for-mindful-evening-rituals","title":"Traditional Medicinals Smooth Move – Bedtime Digestive Reset for Mindful Evening Rituals","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSenna-based herbal formula delivers predictable overnight relief without harsh stimulant side effects\u003c\/li\u003e\n\u003cli\u003eCramp-reduced formulation avoids the discomfort common with other laxatives\u003c\/li\u003e\n\u003cli\u003eMulti-layered trust signals — USDA Organic, Non-GMO, Kosher, and 40+ year track record as America's #1 laxative tea\u003c\/li\u003e\n\u003cli\u003eCaffeine-free so it won't disrupt sleep when taken before bed\u003c\/li\u003e\n\u003cli\u003eEach bag is individually wrapped for on-the-go or travel use\u003c\/li\u003e\n\u003cli\u003eCompostable bags and zero-waste solar-powered factory align with eco-conscious values\u003c\/li\u003e\n\u003cli\u003egentle on the GI system unlike constipation tablets\u003c\/li\u003e\n\u003cli\u003eworks when other laxatives and stool softeners have failed\u003c\/li\u003e\n\u003cli\u003eno rolling on floor with cramping pain or giant explosions\u003c\/li\u003e\n\u003cli\u003epleasant peppermint flavor that tastes better than expected even for non-tea drinkers\u003c\/li\u003e\n\u003cli\u003ecaffeine-free natural option with high quality ingredients\u003c\/li\u003e\n\u003cli\u003etastes like chamomile mint\u003c\/li\u003e\n\u003cli\u003e10+ years of long-term trusted use\u003c\/li\u003e\n\u003cli\u003eimproved quality of life by restoring regularity without strain or pain\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOvernight relief from occasional constipation (6-12 hour window)\u003c\/li\u003e\n\u003cli\u003ePre-bedtime digestive reset before travel or schedule changes\u003c\/li\u003e\n\u003cli\u003eNatural alternative to over-the-counter chemical laxatives\u003c\/li\u003e\n\u003cli\u003eGentle post-procedure or postpartum bowel regularity support\u003c\/li\u003e\n\u003cli\u003eFlavor rotation: peppermint or chamomile variants for those sensitive to the original spiced orange blend\u003c\/li\u003e\n\u003cli\u003eusing after taking constipating medications as a non-pill remedy\u003c\/li\u003e\n\u003cli\u003estarting to drink it as soon as allowed after surgery to prevent constipation\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003ch2\u003eAbout this item\u003c\/h2\u003e\n\u003cp\u003eHerbal Power: relieves occasional constipation, generally within 6-12 hours. Taste: sweet and aromatic with spiced orange notes. Plant story: ease occasional constipation overnight with our Senna-based tea. We source our Senna primarily from small family farmers in India's thar desert, where our work supports women's education and water collection initiatives. Sip before bedtime and sleep easy, knowing you'll be back in action by morning.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProduct Dimensions ‏ : ‎ 5.3 x 4.3 x 3.1 inches; 2.26 ounces\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic senna leaf, Organic licorice root, Organic fennel fruit, Organic orange peel, Organic cinnamon bark, Organic coriander fruit, Organic ginger rhizome, Organic orange peel oil on gum arabic\u003c\/li\u003e\n\u003cli\u003eNutritional value: On the product\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I include this in my nightly wind-down ritual without it disrupting my sleep?\u003c\/h3\u003e\n\u003cp\u003eYes. Smooth Move is completely caffeine-free, so it fits seamlessly into an evening self-care routine. Most people brew a cup about an hour before bed and wake up with comfortable, predictable relief.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes the peppermint flavor support a calming atmosphere during my evening tea ritual?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. The peppermint variant is known for its soothing aroma and fresh, clean taste, which many users describe as a perfect complement to a mindful nighttime ritual.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill drinking this regularly help me feel more in tune with my body's natural rhythm?\u003c\/h3\u003e\n\u003cp\u003eMany wellness-focused customers use Smooth Move as part of a holistic routine that includes hydration, fiber, and consistent sleep. The gentle, predictable overnight action helps your body settle into a reliable pattern over time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this tea appropriate if I'm focused on a non-toxic, clean lifestyle?\u003c\/h3\u003e\n\u003cp\u003eYes. Smooth Move is USDA Certified Organic, Non-GMO Project Verified, Kosher, and free from synthetic additives, making it a clean choice for wellness-minded consumers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I pair this with meditation or a bath routine to enhance relaxation?\u003c\/h3\u003e\n\u003cp\u003eMany users enjoy brewing a cup, then settling into a quiet meditation, gentle yoga, or warm bath. The ritual of steeping and sipping can become a grounding cue that signals your body to relax and prepare for restful sleep.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm building a wellness routine — how does this fit alongside other herbal supplements?\u003c\/h3\u003e\n\u003cp\u003eSmooth Move is a single-purpose herbal tea designed for occasional overnight relief. It complements most wellness routines when used as directed, but you should always check with a healthcare provider if you take other herbs or medications.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this a good option for someone who avoids caffeine for anxiety or sleep reasons?\u003c\/h3\u003e\n\u003cp\u003eYes. The formula is entirely caffeine-free, so it won't add any stimulant effect to your evening, making it suitable for those who are sensitive to caffeine or managing anxiety.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does brewing a cup of Smooth Move compare to a meditation practice in terms of wind-down value?\u003c\/h3\u003e\n\u003cp\u003eThe simple act of steeping tea and sipping slowly can be a mindfulness practice in itself. Many customers describe the routine as a calming transition that helps them shift out of the day's stress and into a more restful state.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes this work for someone who already eats a clean, fiber-rich diet?\u003c\/h3\u003e\n\u003cp\u003eYes. Even people with very healthy diets occasionally need gentle support during travel, schedule changes, or stressful periods. Smooth Move offers a natural way to maintain regularity without disrupting an otherwise clean routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI don't usually drink tea — will this still feel like part of a wellness ritual?\u003c\/h3\u003e\n\u003cp\u003eMany non-tea drinkers are surprised by how pleasant the peppermint and chamomile variants taste. The individually wrapped bags and quick steep time make it easy to fold into a routine without a steep learning curve.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI prefer a more natural approach — how is this different from a pill-form laxative?\u003c\/h3\u003e\n\u003cp\u003ePill laxatives often contain synthetic stimulants that can cause cramping and sudden urgency. Smooth Move uses a time-tested senna-based herbal blend that's gentler and cramp-reduced, so relief feels more like a natural process.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm concerned about harsh chemicals in digestive aids — is this formula clean?\u003c\/h3\u003e\n\u003cp\u003eYes. The formula is USDA Certified Organic and Non-GMO Project Verified, with no synthetic additives. It is designed to be a cleaner alternative to conventional chemical laxatives.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCould this tea interfere with my meditation or breathwork practice due to discomfort?\u003c\/h3\u003e\n\u003cp\u003eThe cramp-reduced formula is specifically designed to minimize the discomfort that other laxatives can cause, so most users find it does not interfere with evening relaxation or breathwork.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill I become dependent on it if I use it as part of my nightly ritual?\u003c\/h3\u003e\n\u003cp\u003eSmooth Move is intended for occasional use and is non-habit-forming. Many wellness-focused customers use it on an as-needed basis rather than nightly, and rotate with other healthy habits like hydration and fiber.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do I brew Smooth Move for the best results?\u003c\/h3\u003e\n\u003cp\u003ePour 8 ounces of freshly boiled water over one tea bag and steep for 10-15 minutes. Drink one cup shortly before bedtime for overnight relief. For a stronger effect, you can brew with two tea bags.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow long does it take to work, and how long do the effects last?\u003c\/h3\u003e\n\u003cp\u003eMost people experience relief within 6-12 hours, which is why it's commonly taken before bed. The effect is generally a single, comfortable bowel movement the following morning rather than ongoing urgency.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow often can I safely drink it?\u003c\/h3\u003e\n\u003cp\u003eSmooth Move is designed for occasional, short-term use. Most users reserve it for nights when they specifically need overnight support. If you find yourself needing it regularly, it's a good idea to talk to a healthcare provider.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I use it with sweeteners, milk, or other add-ins?\u003c\/h3\u003e\n\u003cp\u003eYes. The tea blends well with honey, lemon, or a splash of milk if you prefer. Adding flavorings does not change the effectiveness of the formula.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs it compatible with hot or cold brewing methods?\u003c\/h3\u003e\n\u003cp\u003eHot brewing is recommended for the best extraction of the herbs, but you can also chill the brewed tea in the refrigerator and serve it over ice if you prefer a cold drink.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat's included in the box when I order it?\u003c\/h3\u003e\n\u003cp\u003eEach carton contains 16 individually wrapped tea bags. The 32-count variant is also available for those who want a larger supply or share with family.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this product safe to use on a long-term basis?\u003c\/h3\u003e\n\u003cp\u003eSmooth Move is intended for occasional, short-term use rather than daily long-term use. Many customers keep it on hand for travel, schedule changes, or periods of stress, and rotate with healthy habits like fiber and hydration.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat should I do if it doesn't work for me?\u003c\/h3\u003e\n\u003cp\u003eIf you don't feel relief within the 6-12 hour window, you can try a second cup the following night. If it consistently doesn't work, consult a healthcare provider for personalized advice, especially if you take other medications.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat's the difference between this and a stool softener?\u003c\/h3\u003e\n\u003cp\u003eStool softeners like docusate help add moisture to existing stool, while Smooth Move uses senna to gently stimulate the digestive tract for a bowel movement. Many customers find that herbal senna works when stool softeners alone have not.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"haulely","offers":[{"title":"Peppermint - Pack of 1","offer_id":46709554774188,"sku":"9NMB00EVJUYFC","price":5.07,"currency_code":"USD","in_stock":true},{"title":"Smooth Move - 16 Count (Pack of 1)","offer_id":46709554806956,"sku":"UVEB00H7KFS5I","price":5.27,"currency_code":"USD","in_stock":true},{"title":"Chamomile - 16 Count (Pack of 1)","offer_id":46709554839724,"sku":"LDWB014UHNILQ","price":7.99,"currency_code":"USD","in_stock":false},{"title":"Smooth Move (32 count) - Pack of 1","offer_id":46709554872492,"sku":"IEGB09KMLLS4Y","price":11.78,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1585\/2972\/files\/senna-leaf-based-formula-with-spiced-orange-flavor-designed.jpg?v=1783026328","url":"https:\/\/haulely.myshopify.com\/products\/traditional-medicinals-smooth-move-bedtime-digestive-reset-for-mindful-evening-rituals","provider":"haulely","version":"1.0","type":"link"}