{"product_id":"pure-protein-brookie-bar-19g-protein-office-desk-snack-to-beat-the-afternoon-crash","title":"Pure Protein Brookie Bar – 19g Protein Office Desk Snack to Beat the Afternoon Crash","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOnly 2g of sugar lets fitness-focused buyers stay in macro targets without sacrificing flavor\u003c\/li\u003e\n\u003cli\u003e19g of high-quality whey protein isolate supports lean muscle building in a single bar\u003c\/li\u003e\n\u003cli\u003eGluten free formula accommodates sensitive diets while still delivering indulgent taste\u003c\/li\u003e\n\u003cli\u003eNovelty dessert and cereal-inspired flavors (Brookie, Sundae Cone, Cocoa Pebbles) make the bar feel like a treat, not a chore\u003c\/li\u003e\n\u003cli\u003eIndividually portioned bar format fits busy, on-the-go lifestyles without prep or refrigeration\u003c\/li\u003e\n\u003cli\u003eVariety of 5 licensed\/cereal brand flavors (Cocoa Pebbles, Fruity Pebbles, Zig Zag Cake) adds excitement to a daily protein routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePre-workout energy boost consumed an hour before training\u003c\/li\u003e\n\u003cli\u003ePost-workout muscle recovery and replenishment\u003c\/li\u003e\n\u003cli\u003eMid-morning or mid-afternoon desk snack to avoid energy crashes\u003c\/li\u003e\n\u003cli\u003ePortable meal replacement during travel or busy days\u003c\/li\u003e\n\u003cli\u003eCraving-satisfying dessert alternative with only 2g of sugar\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cbr\u003e\u003cp\u003eNEW LOOK! One 12 count box of Pure Protein Chocolate Peanut Caramel Protein Bars\u003c\/p\u003e\n\u003cimg src=\"https:\/\/p16-oec-general-useast5.ttcdn-us.com\/tos-useast5-i-omjb5zjo8w-tx\/4c43dfb91f0349348685a601c83c5ad0~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=b6736ff2\u0026amp;shcp=fd5fbac2\u0026amp;idc=useast5\u0026amp;from=3061018610\" width=\"1500\" height=\"1500\"\u003e\u003cp\u003eThese protein snack bars offer delicious chocolate, peanut, and caramel flavors in every bar\u003c\/p\u003e\n\u003cp\u003eEnjoy a gluten free protein bar pre workout, post workout, or on the go\u003c\/p\u003e\n\u003cimg src=\"https:\/\/p16-oec-general-useast5.ttcdn-us.com\/tos-useast5-i-omjb5zjo8w-tx\/fe838e9ccae84610a7405d8ff347851a~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=b6736ff2\u0026amp;shcp=fd5fbac2\u0026amp;idc=useast5\u0026amp;from=3061018610\" width=\"1500\" height=\"1500\"\u003e\u003cp\u003eLow sugar (1) protein bars each contain 20 grams of protein, 2 grams of sugar, and 190 calories\u003c\/p\u003e\n\u003cp\u003eThese 20g protein bars provide high-quality protein, an essential part of a nutritious, balanced diet\u003c\/p\u003e\n\u003cp\u003eflavor: Chocolate Peanut Caramel\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003eProduct Dimensions ‏ : ‎ 5.91 x 5.91 x 5.91 inches; 1.76 ounces\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan this bar keep me full through a long meeting block?\u003c\/h3\u003e\n\u003cp\u003eYes. With 19g of whey protein isolate and only 2g of sugar, the Brookie bar provides steady satiety that helps bridge long stretches between meals without the crash that comes from high-sugar snacks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs it safe to throw in my laptop bag without melting or leaking?\u003c\/h3\u003e\n\u003cp\u003eYes. Each bar is individually wrapped in a sealed film, and the formulation is shelf-stable, so it holds up in a commute bag, briefcase, or laptop sleeve without refrigeration.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes the Brookie flavor actually taste good enough to look forward to at my desk?\u003c\/h3\u003e\n\u003cp\u003eMost buyers describe it as dessert-like, with a chocolate-forward brookie profile. It is designed to feel like a treat rather than a chalky protein bar, which helps with routine adherence.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I use it as a meal replacement on packed workdays?\u003c\/h3\u003e\n\u003cp\u003eWhile it is technically a snack, the 180 calories, 19g protein, and balanced macros make it a popular on-the-go meal stand-in for busy professionals who cannot break for a full lunch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill it help me avoid the 3 p.m. energy crash?\u003c\/h3\u003e\n\u003cp\u003eYes. The high protein and low sugar combination is specifically useful for avoiding the post-lunch slump, since it does not cause the same insulin spike and crash pattern as office donuts or candy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this a good bar to stock in a break room or shared office snack stash?\u003c\/h3\u003e\n\u003cp\u003eYes. The individually wrapped Brookie bars are easy to share, gluten free, and portion-controlled, which makes them a popular addition to office snack rotations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow long does each bar stay fresh in my desk drawer?\u003c\/h3\u003e\n\u003cp\u003eEach Brookie bar is individually sealed and has a long best-by date, so it can sit in a desk drawer, travel bag, or car without refrigeration for extended periods.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs 19g of protein enough to count as a real protein source at work?\u003c\/h3\u003e\n\u003cp\u003eYes. 19g of whey protein isolate is a substantial serving that supports muscle maintenance, satiety, and steady energy, even on sedentary workdays.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I keep a few bars in my car for between-errands fueling?\u003c\/h3\u003e\n\u003cp\u003eYes. The Brookie bar is designed for grab-and-go convenience, and the sealed wrapper holds up well in car temperatures without refrigeration.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this bar good for travel days and long commutes?\u003c\/h3\u003e\n\u003cp\u003eYes. Its individually portioned format, no-refrigeration requirement, and 19g protein content make it an easy, mess-free option for planes, trains, and road trips.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does Brookie compare to a typical granola bar at the office?\u003c\/h3\u003e\n\u003cp\u003eMost granola bars deliver modest protein and significantly more sugar, often 8g to 12g. Brookie provides 19g of protein with only 2g of sugar and a more indulgent dessert-style flavor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this better than reaching for a protein shake during a busy workday?\u003c\/h3\u003e\n\u003cp\u003eIt depends on your routine, but for many professionals a Brookie bar is faster and cleaner: no blending, no shaker cleanup, no refrigeration, and it can be eaten one-handed between calls.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCompared to vending machine snacks, is Brookie a smarter choice?\u003c\/h3\u003e\n\u003cp\u003eYes. Vending machine snacks are typically high in sugar and low in protein. Brookie gives you 19g of protein, 2g of sugar, and only 180 calories, which supports focus instead of a sugar spike.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm worried it will taste chalky like some protein bars. Is that an issue?\u003c\/h3\u003e\n\u003cp\u003eBrookie's dessert-inspired flavor profile is specifically designed to avoid the chalky texture of traditional protein bars. Most buyers describe it as soft, chocolatey, and treat-like.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs 180 calories too heavy for a mid-afternoon snack?\u003c\/h3\u003e\n\u003cp\u003eFor most busy professionals, 180 calories is a balanced mid-afternoon portion that delivers enough protein to keep you full until dinner without feeling overstuffed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the packaging be loud or disruptive in an open office?\u003c\/h3\u003e\n\u003cp\u003eNo. The Brookie bar has a quiet, simple wrapper that opens easily, making it appropriate for shared workspaces, conference rooms, and meetings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhen is the best time to eat a Brookie Protein Bar for fitness goals?\u003c\/h3\u003e\n\u003cp\u003eMost fitness-focused buyers use it about 60 minutes before training for an energy boost or within 30 to 60 minutes after a workout to support muscle recovery. It also works well as a high-protein snack between meals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo Brookie Protein Bars need to be refrigerated?\u003c\/h3\u003e\n\u003cp\u003eNo. Each bar is individually wrapped and shelf-stable, so it can be stored at room temperature in a pantry, gym bag, desk drawer, or travel bag without refrigeration.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I eat a Brookie Protein Bar every day?\u003c\/h3\u003e\n\u003cp\u003eYes, most buyers incorporate one bar a day into a balanced diet. The 180 calories, 19g protein, and 2g sugar make it easy to fit into a daily macro plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this bar compatible with a gluten free diet?\u003c\/h3\u003e\n\u003cp\u003eYes. The Brookie Protein Bar is gluten free, so it fits gluten-sensitive and gluten-free eating plans while still delivering a dessert-like chocolate flavor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this bar compatible with a high-protein, low-sugar diet like keto or low carb?\u003c\/h3\u003e\n\u003cp\u003eIt works for many low-carb and high-protein plans thanks to only 2g of sugar and 19g of protein. Strict keto buyers should review total carbs and macros on the label to confirm it fits their targets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat comes in the box when I order Brookie Protein Bars?\u003c\/h3\u003e\n\u003cp\u003eEach box contains 4 individually wrapped Brookie Protein Bars. No additional accessories, shakers, or prep tools are needed, the bars are ready to eat straight from the wrapper.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre there any major allergens I should know about?\u003c\/h3\u003e\n\u003cp\u003eThe Brookie bar contains milk-derived whey protein isolate, so it is not dairy-free. Always review the full ingredient list on the packaging for the most current allergen information.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the bar cause digestive discomfort like some protein bars do?\u003c\/h3\u003e\n\u003cp\u003eMost buyers tolerate the Brookie bar well because it uses whey protein isolate, which is filtered to remove most lactose and fat. Sensitive stomachs should still review the full ingredient list before first use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the difference between a protein bar and a granola bar?\u003c\/h3\u003e\n\u003cp\u003eGranola bars are typically carb- and sugar-heavy with modest protein, while protein bars like Brookie deliver 19g of protein, only 2g of sugar, and 180 calories, making them more aligned with fitness and macro goals.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"haulely","offers":[{"title":"Brookie - 4 Count","offer_id":47134392975532,"sku":"XZ2B0DMTPYS2Y","price":7.12,"currency_code":"USD","in_stock":true},{"title":"Sundae Cone - 4 Count","offer_id":47134393008300,"sku":"ISQB0DMTNQHQ2","price":6.42,"currency_code":"USD","in_stock":true},{"title":"Caramel Churro - 12 Count","offer_id":47134393041068,"sku":"ZD8B0CRJXT6GB","price":19.84,"currency_code":"USD","in_stock":true},{"title":"Chocolate Mint Cookie - 12 Count","offer_id":47134393073836,"sku":"NFSB0BFRTK3C6","price":36.01,"currency_code":"USD","in_stock":true},{"title":"Chocolate Deluxe - 12 Count","offer_id":47134393106604,"sku":"0UEB00MNXGSAI","price":19.84,"currency_code":"USD","in_stock":true},{"title":"Chocolate Peanut Butter - 12 Count","offer_id":47134393139372,"sku":"H5JB00GJ82VK4","price":20.87,"currency_code":"USD","in_stock":true},{"title":"Chocolate Peanut Caramel - 12 Count","offer_id":47134393172140,"sku":"FPIB07G3XBPPH","price":20.54,"currency_code":"USD","in_stock":true},{"title":"Chocolate Salted Caramel - 12 Count","offer_id":47134393204908,"sku":"OK3B07G3D6D22","price":17.29,"currency_code":"USD","in_stock":true},{"title":"Galactic Brownie - 12 Count","offer_id":47134393237676,"sku":"BK3B0CRJXT8FT","price":22.06,"currency_code":"USD","in_stock":true},{"title":"Birthday Cake - 12 Count","offer_id":47134393270444,"sku":"QAGB07RW28RPF","price":40.65,"currency_code":"USD","in_stock":true},{"title":"Cookies And Cream - 12 Count","offer_id":47134393303212,"sku":"YNMB0CGFVZMJ2","price":23.0,"currency_code":"USD","in_stock":true},{"title":"Lemon Cake - 12 Count","offer_id":47134393335980,"sku":"UI2B08K11C2BB","price":19.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1585\/2972\/files\/teeb0dmtpys2y-var-1.jpg?v=1788624091","url":"https:\/\/haulely.myshopify.com\/products\/pure-protein-brookie-bar-19g-protein-office-desk-snack-to-beat-the-afternoon-crash","provider":"haulely","version":"1.0","type":"link"}