{"product_id":"go-raw-organic-sprouted-pumpkin-sunflower-seeds-clean-ingredient-pantry-staple-for-minimalist-kitchens","title":"Go Raw Organic Sprouted Pumpkin \u0026 Sunflower Seeds – Clean-Ingredient Pantry Staple for Minimalist Kitchens","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSprouted (not roasted or fried) process unlocks bioavailable nutrients and aids digestion\u003c\/li\u003e\n\u003cli\u003eNut-free formulation makes it safe for schools and households with nut allergies\u003c\/li\u003e\n\u003cli\u003eStacked certifications (Organic, Non-GMO, Gluten-Free, Kosher, Vegan) simplify label trust\u003c\/li\u003e\n\u003cli\u003e7g of plant-based protein per serving supports keto and active lifestyles\u003c\/li\u003e\n\u003cli\u003eVariants available in salted, unsalted, and single-seed formats for dietary flexibility\u003c\/li\u003e\n\u003cli\u003eResealable pouch supports on-the-go portions without spillage in bags or lunchboxes\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStandalone crunchy snack straight from the resealable pouch\u003c\/li\u003e\n\u003cli\u003eTopping for salads, smoothie bowls, and savory bowls\u003c\/li\u003e\n\u003cli\u003eComponent in homemade trail mix for hiking or road trips\u003c\/li\u003e\n\u003cli\u003eNut-free lunchbox addition for school-aged children\u003c\/li\u003e\n\u003cli\u003eIngredient in sweet and savory recipes requiring seed crunch\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cbr\u003e\u003cb\u003eProduct Information\u003c\/b\u003e\u003cbr\u003eHEALTHY SUPERFOOD: 10oz resealable pouch of organic sprouted pumpkin seeds (pepitas) \u0026amp; sprouted sunflower seeds, perfectly seasoned with sea salt. A plant based, crunchy snack with a light, addictive texture.\nNUTRIENT DENSE: high protein snack with 7g plant-based protein per serving. An excellent source of vitamin E, phosphorus, magnesium, zinc, manganese, and copper.\nSPROUTED SUPERFOOD: Go Raw sprouted seeds are soaked and dried—never roasted or fried—to unlock beneficial bioavailable nutrients, and making it easier for your body to absorb them. All with a great crunchy texture and flavor!\nON-THE-GO SNACK: high protein snack right out of the bag, great addition to trail mix, a crunchy salad topper, in smoothies and smoothie bowls, or in sweet and savory recipes. Better-for-you lunchbox snack, nut free snack \u0026amp; school safe snack.\nSIMPLE INGREDIENTS: Go Raw sprouted snacks are Certified Organic, Certified Non-GMO, Certified Gluten-Free, Certified Kosher, Certified Vegan. A great Keto snack, paleo snack, and Whole30 friendly.\u003cbr\u003eProduct Dimensions ‏ : ‎ 2 x 6 x 8.5 inches; 9.14 ounces\nUPC ‏ : ‎ 810032300302\nManufacturer ‏ : ‎ Go Raw\nUnits ‏ : ‎ 10.0 Ounce\nBest Sellers Rank: #700 in Grocery \u0026amp; Gourmet Food \u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow many ingredients are in the salted version?\u003c\/h3\u003e\n\u003cp\u003eThree: sprouted pumpkin seeds, sprouted sunflower seeds, and sea salt. That is it. No oils, no sweeteners, no preservatives, which fits cleanly into a minimalist whole-food pantry.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes the resealable pouch fit a clutter-free kitchen aesthetic?\u003c\/h3\u003e\n\u003cp\u003eYes. The simple stand-up pouch takes up less shelf space than multiple jars, keeps counters clean, and the minimal branding aligns with an uncluttered visual style.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan one product replace multiple snacks in my pantry?\u003c\/h3\u003e\n\u003cp\u003eEffectively, yes. Use them as a standalone snack, a salad topping, a smoothie bowl addition, or a recipe ingredient, which reduces the number of specialty items you need to stock.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the ingredient list short enough to read at a glance?\u003c\/h3\u003e\n\u003cp\u003eYes. The label lists only sprouted seeds and sea salt, which is exactly the kind of transparency minimalists look for. No hidden flavor systems or vague natural flavors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre the three variants a smart way to simplify meal prep?\u003c\/h3\u003e\n\u003cp\u003eYes. Stock the Sunflower-only for purists, the Unsalted Mix for flexible cooking, and the Salted Mix for direct snacking. Three SKUs cover nearly every seed-based use case in the kitchen.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these a better pantry staple than a dozen specialty nuts?\u003c\/h3\u003e\n\u003cp\u003eFor a minimalist, yes. Sprouted seeds outperform most conventional nuts in nutrient density, digestibility, and allergen safety, allowing you to consolidate your snack shelf.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do sprouted seeds compare to chia or flax for a clean pantry?\u003c\/h3\u003e\n\u003cp\u003eChia and flax are great, but sprouted pumpkin and sunflower seeds offer a satisfying crunch that chia and flax cannot. They cover the texture gap in a minimalist whole-food kitchen.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this product cleaner than most keto snack bars?\u003c\/h3\u003e\n\u003cp\u003eYes. Most keto bars contain erythritol, MCT powder, and emulsifiers. Go Raw seeds are a single-source whole food, which is the gold standard for clean-label eating.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the packaging add visual clutter to my open shelving?\u003c\/h3\u003e\n\u003cp\u003eThe pouch is matte and minimally branded. Many minimalist customers transfer the seeds into uniform glass jars to maintain a fully curated shelf, while the original pouch is fully recyclable.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo I really need a sprouted version if I already buy raw seeds?\u003c\/h3\u003e\n\u003cp\u003eRaw seeds still contain phytic acid and enzyme inhibitors. Sprouting unlocks nutrients that raw seeds cannot deliver at the same level, making sprouted a meaningful upgrade even for raw-food eaters.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs one serving truly a complete protein source?\u003c\/h3\u003e\n\u003cp\u003ePumpkin and sunflower seeds together form a complete amino acid profile, and with 7g of protein per serving, they are one of the rare whole-food plant proteins that meet that bar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does the 10oz size support intentional eating?\u003c\/h3\u003e\n\u003cp\u003eThe 10oz pouch is portion-friendly without being excessive. It encourages conscious serving sizes rather than the bulk-bag mindset that often leads to overeating.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow should I store the seeds after opening?\u003c\/h3\u003e\n\u003cp\u003eReseal the pouch firmly and store it in a cool, dry place away from direct sunlight. For maximum crunch beyond a few weeks, transfer to an airtight glass jar. Refrigeration is optional and extends shelf life further.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these seeds raw or roasted?\u003c\/h3\u003e\n\u003cp\u003eThey are sprouted, not roasted or fried. The seeds are soaked to begin germination, then dehydrated at low temperatures to lock in nutrients and crunch without high-heat damage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I cook with these seeds in baked goods?\u003c\/h3\u003e\n\u003cp\u003eYes. The unsalted variant is ideal for baking because it lets you control sodium. Add them to bread, crackers, granola, or energy bites. They hold their crunch well in low-heat applications.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre they compatible with a keto or low-carb diet?\u003c\/h3\u003e\n\u003cp\u003eYes. With 7g of plant protein and minimal net carbs, the salted and unsalted variants fit cleanly into standard keto macros. The sunflower-only variant is the lowest-carb option.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo they work with Whole30, paleo, and plant-based diets?\u003c\/h3\u003e\n\u003cp\u003eYes. The seeds are Whole30 compliant, paleo friendly, certified Vegan, and entirely plant-based, which makes them compatible with most major dietary frameworks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat comes in the package when I order?\u003c\/h3\u003e\n\u003cp\u003eYou receive one 10oz resealable pouch of Go Raw Organic Sprouted Pumpkin \u0026amp; Sunflower Seeds in your chosen variant. No additional accessories are required. The pouch is ready to use and store.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these seeds safe for people with seed allergies?\u003c\/h3\u003e\n\u003cp\u003ePumpkin and sunflower seed allergies are rare but possible. If you have a known seed allergy, consult your allergist before consuming. The product is free from all tree nuts and peanuts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow long is the shelf life?\u003c\/h3\u003e\n\u003cp\u003eUnopened, the seeds are shelf-stable for up to a year. Once opened and properly resealed, they stay fresh for several months, especially when stored in a cool, dark pantry or refrigerated.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the difference between sprouted seeds and regular raw seeds?\u003c\/h3\u003e\n\u003cp\u003eRaw seeds are simply harvested and cleaned. Sprouted seeds are soaked and germinated before dehydration, which unlocks enzymes, reduces phytic acid, and increases bioavailability of minerals like zinc and magnesium.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"haulely","offers":[{"title":"Sunflower Seeds","offer_id":46732257329324,"sku":"45GB001EQ57KW","price":12.92,"currency_code":"USD","in_stock":true},{"title":"Pumpkin Seeds","offer_id":46732257362092,"sku":"HCGB008XS1WN0","price":15.64,"currency_code":"USD","in_stock":true},{"title":"Mixed Sea Salt","offer_id":46732257394860,"sku":"QJ8B07W319H1T","price":17.49,"currency_code":"USD","in_stock":true},{"title":"Unsalted Mix","offer_id":46732257427628,"sku":"LQLB00514DPSY","price":17.49,"currency_code":"USD","in_stock":true},{"title":"Pumpkin \u0026 Sunflower","offer_id":46732257460396,"sku":"3DTB0B9CGJF3Y","price":8.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1585\/2972\/files\/sprouting-process-soaked-and-dried-never-roasted-or-fried-1.jpg?v=1783377212","url":"https:\/\/haulely.myshopify.com\/products\/go-raw-organic-sprouted-pumpkin-sunflower-seeds-clean-ingredient-pantry-staple-for-minimalist-kitchens","provider":"haulely","version":"1.0","type":"link"}