{"product_id":"bumble-bee-lump-crab-meat-mindful-keto-pantry-staple-14g-protein-for-wellness-routines","title":"Bumble Bee Lump Crab Meat – Mindful Keto Pantry Staple, 14g Protein for Wellness Routines","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOnly 1g of carbs with 14g of protein per serving makes it easy to stay on track with keto or low-carb goals\u003c\/li\u003e\n\u003cli\u003eLump meat carefully layered with paper preserves large, attractive pieces instead of mushy shreds\u003c\/li\u003e\n\u003cli\u003ePre-cooked and canned in water means zero prep work — just open, drain, and add to recipes\u003c\/li\u003e\n\u003cli\u003eWild-caught sourcing offers a more trustworthy alternative to farmed or unknown seafood\u003c\/li\u003e\n\u003cli\u003eVersatile enough to replace canned tuna in salads, dips, and pasta dishes for variety\u003c\/li\u003e\n\u003cli\u003eCompact 6 oz can fits easily in any pantry or apartment kitchen without taking up space\u003c\/li\u003e\n\u003cli\u003eAffordable price compared to Walmart and NYC grocery prices\u003c\/li\u003e\n\u003cli\u003eWhite, tender meat in good-sized chunks\u003c\/li\u003e\n\u003cli\u003eZero shell or shell-free pieces\u003c\/li\u003e\n\u003cli\u003eMild flavor that's not fishy\u003c\/li\u003e\n\u003cli\u003eLump pieces hold together when stirred gently\u003c\/li\u003e\n\u003cli\u003e6 oz can goes a long way for dips\/stuffed mushrooms\u003c\/li\u003e\n\u003cli\u003eTastes fresh and like real crab\u003c\/li\u003e\n\u003cli\u003eWorks well for making dishes look higher-end (e.g., crab cakes)\u003c\/li\u003e\n\u003cli\u003eConvenient for recipes that don't need much crab\u003c\/li\u003e\n\u003cli\u003eCheaper price prompted subscription purchase for regular use\u003c\/li\u003e\n\u003cli\u003eLarge amount of meat per can\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMix with mayonnaise for a quick seafood salad or sandwich filling\u003c\/li\u003e\n\u003cli\u003eFold into crab cakes, crab rangoon, or casseroles for dinner\u003c\/li\u003e\n\u003cli\u003eBlend into warm crab dip for entertaining guests\u003c\/li\u003e\n\u003cli\u003eTop eggs for a Crab Benedict-style brunch\u003c\/li\u003e\n\u003cli\u003eStir into pasta or grain bowls for a fast weeknight protein boost\u003c\/li\u003e\n\u003cli\u003eSushi bake topping\u003c\/li\u003e\n\u003cli\u003eCrab stuffed artichokes\u003c\/li\u003e\n\u003cli\u003eCrab fondue\u003c\/li\u003e\n\u003cli\u003eChesapeake crab soup\u003c\/li\u003e\n\u003cli\u003ePastelitos (Latin\/Caribbean pastry filling)\u003c\/li\u003e\n\u003cli\u003eQuick weeknight meal with fried hotdog rolls, mayo, onion, and celery (late after church\/sports\/school events)\u003c\/li\u003e\n\u003cli\u003eSalad topping\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cdiv class=\"aplus-v2 desktop celwidget\" cel_widget_id=\"aplus\" data-csa-c-id=\"rwihoy-snlss2-fzhdo4-ms5u6z\" data-cel-widget=\"aplus\"\u003e\n        \u003cstyle type=\"text\/css\"\u003e\n.aplus-v2 {\n    display: block;\n    margin-left: auto;\n    margin-right: auto;\n}\n.aplus-v2 .aplus-3p-fixed-width {\n    width: 970px;\n}\n.aplus-v2 .aplus-3p-fixed-width.aplus-module-wrapper {\n  margin-left: auto;\n  margin-right: auto;\n}\n\u003c\/style\u003e\n      \u003cstyle type=\"text\/css\"\u003e\n    .aplus-v2 {\n      display:block;\n      margin-left:auto;\n      margin-right:auto;\n      word-wrap: break-word;\n      overflow-wrap: break-word;\n      word-break: break-word;\n    }\n\n    \/* Undo this for tech-specs because it breaks table layout *\/\n    .aplus-v2 .aplus-standard .aplus-tech-spec-table { word-break: initial; }\n    .aplus-v2 .aplus-standard .aplus-module-wrapper {text-align:inherit; display:block; margin-right:auto;margin-left:auto;}\n    .aplus-v2 .aplus-standard.aplus-module.module-1,\n    .aplus-v2 .aplus-standard.aplus-module.module-2,\n    .aplus-v2 .aplus-standard.aplus-module.module-3,\n    .aplus-v2 .aplus-standard.aplus-module.module-4,\n    .aplus-v2 .aplus-standard.aplus-module.module-6,\n    .aplus-v2 .aplus-standard.aplus-module.module-7,\n    .aplus-v2 .aplus-standard.aplus-module.module-8,\n    .aplus-v2 .aplus-standard.aplus-module.module-9,\n    .aplus-v2 .aplus-standard.aplus-module.module-10,\n    .aplus-v2 .aplus-standard.aplus-module.module-11,\n    .aplus-v2 .aplus-standard.aplus-module.module-12{padding-bottom:12px; margin-bottom:12px;}\n    .aplus-v2 .aplus-standard.aplus-module:last-child{border-bottom:none}\n    .aplus-v2 .aplus-standard.aplus-module {min-width:979px;}\n\n    \/* aplus css needed to override aui on the detail page *\/\n    .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes {border:none;}\n    .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes td {background:none;}\n    .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes td.selected {background-color:#ffd;}\n    .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes td:first-child {background:#f7f7f7; font-weight:bold;}\n    .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes tr th {background:none; border-right:none;}\n    .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered tr td,.aplus-v2 .aplus-standard .aplus-module table.aplus-chart.a-bordered tr th {border-bottom:1px dotted #999;}\n\n    \/* A+ Template - General Module CSS *\/\n    .aplus-v2 .aplus-standard .apm-top {height:100%; vertical-align:top;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-top {padding-left: 0px; padding-right: 3px}\n    .aplus-v2 .aplus-standard .apm-center {height:100%; vertical-align:middle; text-align:center;}\n    .aplus-v2 .aplus-standard .apm-text-center {text-align:center;}\n    .aplus-v2 .aplus-standard .apm-row {width:100%; display:inline-block;}\n    .aplus-v2 .aplus-standard .apm-wrap {width:100%;}\n    .aplus-v2 .aplus-standard .apm-fixed-width {width:969px;}\n    .aplus-v2 .aplus-standard .apm-floatleft {float:left;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-floatleft {float:right;}\n    .aplus-v2 .aplus-standard .apm-floatright {float:right;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-floatright {float:left;}\n    .aplus-v2 .aplus-standard .apm-floatnone {float:none;}\n    .aplus-v2 .aplus-standard .apm-spacing img {border:none;}\n    .aplus-v2 .aplus-standard .apm-leftimage {float:left; display:block; margin-right:20px; margin-bottom:10px;width: 300px;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-leftimage {float: right; margin-right: 0px; margin-left:20px;}\n    .aplus-v2 .aplus-standard .apm-centerimage {text-align: center; width:300px; display:block; margin-bottom:10px;}\n    .aplus-v2 .aplus-standard .apm-centerthirdcol {min-width:359px; display:block}\n    .aplus-v2 .aplus-standard .apm-centerthirdcol ul,\n    .aplus-v2 .aplus-standard .apm-centerthirdcol ol {margin-left: 334px;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol ul,\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol ol {margin-left: 0px; margin-right: 334px;}\n    .aplus-v2 .aplus-standard .apm-rightthirdcol {float:right; width:230px; padding-left:30px; margin-left:30px; border-left:1px solid #dddddd;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-rightthirdcol {float: left; padding-left: 0px; padding-right:30px; margin-left:0px; margin-right:30px; border-left:0px; border-right:1px solid #dddddd;}\n    .aplus-v2 .aplus-standard .apm-lefttwothirdswrap {width:709px; display:block;}\n    .aplus-v2 .aplus-standard .apm-lefthalfcol {width:480px; padding-right:30px; display:block; float:left;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-lefthalfcol {padding-left:30px; float:right;}\n    .aplus-v2 .aplus-standard .apm-righthalfcol {width:480px; display:block; float:left;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-righthalfcol {float:right;}\n    .aplus-v2 .aplus-standard .apm-eventhirdcol {width:300px; display:block;}\n    .aplus-v2 .aplus-standard .apm-eventhirdcol-table {border-spacing: 0px 0px; border-collapse: collapse;}\n    .aplus-v2 .aplus-standard .apm-eventhirdcol-table tr td {vertical-align: top;}\n    .aplus-v2 .aplus-standard .apm-fourthcol {width:220px; float:left;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-fourthcol {float:right;}\n    .aplus-v2 .aplus-standard .apm-fourthcol .apm-fourthcol-image {position:relative;}\n    .aplus-v2 .aplus-standard .apm-fourthcol img {display:block; margin:0 auto;}\n    .aplus-v2 .aplus-standard .apm-fourthcol-table {border-spacing: 0px 0px; border-collapse: collapse;}\n    .aplus-v2 .aplus-standard .apm-fourthcol-table tr td {vertical-align: top;}\n    .aplus-v2 .aplus-standard .apm-listbox {width:100%;}\n    .aplus-v2 .aplus-standard .apm-iconheader {float:left; padding-left:10px;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-iconheader {float:right; padding-left:0px; padding-right: 10px}\n    .aplus-v2 .aplus-standard .apm-spacing ul:last-child,.aplus-v2 .aplus-standard ol:last-child {margin-bottom:0 !important;}\n    .aplus-v2 .aplus-standard .apm-spacing ul,.aplus-v2 .aplus-standard ol {padding:0 !important;}\n    .aplus-v2 .aplus-standard .apm-spacing ul {margin:0 0 18px 18px !important;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-spacing ul {margin:0 18px 18px 0 !important;}\n\n    .aplus-v2 .aplus-standard .apm-spacing ul li,.aplus-v2 .aplus-standard ol li {word-wrap:break-word; margin:0 !important;}\n    .aplus-v2 .aplus-standard .apm-spacing ul li {margin:0 !important;}\n\n    .aplus-v2 .apm-flex {display: flex;}\n    .aplus-v2 .apm-flex-item-third-width {width: 33.333%; flex-basis: 33.333%;}\n    .aplus-v2 .apm-flex-item-fourth-width {width: 25%; flex-basis: 25%;}\n\n    .aplus-v2 .aplus-standard .apm-visually-hidden { clip-path: inset(50%); height: 1px; line-height: 0; margin: 0; overflow: hidden; padding: 0; position: absolute; white-space: nowrap; width: 1px;}\n\n    \/* A+ Template - Module 1 Sepcific CSS *\/\n    .aplus-v2 .aplus-standard .amp-centerthirdcol-listbox {display:inline-block; width:359px;}\n\n    \/* A+ Template - Module 2\/3 Specific CSS *\/\n    .aplus-v2 .aplus-standard .apm-sidemodule {text-align:left; margin:0 auto; width:970px; padding:0; background-color:#ffffff; position:relative;}\n    .aplus-v2 .aplus-standard .apm-sidemodule {text-align:inherit;}\n    .aplus-v2 .aplus-standard .apm-sidemodule-textright {position:relative; display:table-cell; vertical-align:middle; padding-left:40px; height:300px; max-height:300px;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-textright {padding-left:0px; padding-right: 40px;}\n    .aplus-v2 .aplus-standard .apm-sidemodule-textleft {position:relative; display:table-cell; vertical-align:middle; height:300px; max-height:300px;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-textleft {padding-left:0px;}\n    .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {position:relative; float:left; display:block;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {float:right;}\n    .aplus-v2 .aplus-standard .apm-sidemodule-imageright {position:relative; float:right; display:block;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright {float:left;}\n\n    \/* A+ Template - Module 4 Specific CSS *\/\n    .aplus-v2 .aplus-standard.aplus-module.module-4 .apm-flex {gap: 30px;}\n\n    \/* A+ Template - Module 5 Specific CSS *\/\n    .aplus-v2 .aplus-standard .apm-tablemodule {text-align:left; margin:0 auto; width:970px; display:table; position: relative;}\n    .aplus-v2 .aplus-standard table.apm-tablemodule-table {border-bottom:1px solid #dddddd; width: 970px; left:4%;table-layout: fixed}\n    .aplus-v2 .aplus-standard th.apm-tablemodule-keyhead {border-top:1px solid #dddddd; padding:8px 14px 6px !important; background-color:#f7f7f7; font-weight:normal; color:#626262; float:none !important; margin-right:0; text-align:center; width:106px;}\n    .aplus-v2 .aplus-standard tr.apm-tablemodule-keyvalue td {padding-top:8px !important; padding-left:14px; padding-bottom:8px; border-top:1px solid #dddddd; border-bottom:1px solid #dddddd; text-align:center;width:inherit!important}\n    .aplus-v2 .aplus-standard .apm-tablemodule-valuecell { vertical-align: middle }\n    .aplus-v2 .aplus-standard .apm-tablemodule-valuecell.selected {background-color:#fff5ec;}\n    .aplus-v2 .aplus-standard .apm-tablemodule-valuecell span {word-wrap:break-word;}\n    .aplus-v2 .aplus-standard .apm-tablemodule-keyhead {border-right:1px solid #dddddd;}\n    .aplus-v2 .aplus-standard .apm-tablemodule-blankkeyhead {border:0 !important; width:18%;}\n    .aplus-v2 .aplus-standard .apm-tablemodule-image {background-color:#FFFFFF; padding:0 !important; text-align:center; overflow:hidden; vertical-align:bottom;}\n    .aplus-v2 .aplus-standard .apm-tablemodule-imagerows \u003e td \u003e img {max-width:none !important;}\n    .aplus-v2 .aplus-standard table.apm-tablemodule-table {margin-bottom: 6px!important;}\n    .aplus-v2 .aplus-standard table.apm-tablemodule-table th {padding-bottom:8px; text-align:center;}\n    .aplus-v2 .aplus-standard .apm-tablemodule-imagerows td,\n    .aplus-v2 .aplus-standard .apm-tablemodule-atc td {padding-bottom:8px; text-align:center; font-weight:bold;}\n    .aplus-v2 .aplus-standard .apm-checked {text-align:center;}\n\n    .aplus-v2 .add-to-cart { line-height: 1rem; font-weight: normal; }\n    .aplus-v2 .apm-tablemodule-atc form { margin-bottom: 0px; }\n\n    \/* A+ Template - Module 6 Specific CSS *\/\n    .aplus-v2 .aplus-standard .apm-hovermodule {text-align:left; margin:0 auto; width:970px; padding: 0; background-color:#ffffff; position:relative;}\n    .aplus-v2 .aplus-standard .apm-hovermodule {text-align:inherit;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-slides {background-color:#ffffff; width:970px; height:300px;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-slides-inner {margin-left:345px; position:absolute; z-index:25;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-slides-inner {margin-left:0px; margin-right:345px;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-slidecontrol {padding-top: 14px;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-slidecontrol {left: 0px; right:345px;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-smallimage {vertical-align:top; display: inline-block; width:80px; cursor:pointer; margin-right:35px; padding:0;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-smallimage {margin-right:0px; margin-left:35px;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-smallimage-bg {background-color:#ffffff; width:80px; height:80px;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-smallimage-last {margin-right:0 !important;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-smallimage-last {margin-left:0 !important;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-smallimage a {text-transform:uppercase; font-size:11px; font-weight:bold;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-smallimage a:hover {text-decoration:none; color:#333333 !important;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-smallimage img {border:1px solid #888888;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-opacitymodon:hover {opacity:1 !important; filter:alpha(opacity=100) !important;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-opacitymodon img {opacity:0.3; filter:alpha(opacity=30);}\n    .aplus-v2 .aplus-standard .apm-hovermodule-image {position:absolute; left:0; z-index: 1;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-image {right:0;}\n\n    \/* A+ Template - Module 9 Specific CSS *\/\n    .aplus-v2 .aplus-standard.aplus-module.module-9 .apm-flex {gap: 35px;}\n\n    \/*A+ Template - Module 11\/12 Specific CSS *\/\n    .aplus-v2 .aplus-standard .apm-heromodule-textright {align-self:center; right:50px; margin-left:auto; padding:15px; filter: progid:DXImageTransform.Microsoft.gradient(startColorstr=#BBBBBB,endColorstr=#FFFFFF); background-color: rgb(0,0,0); background-color:rgba(0,0,0,0.7);color:white; width:250px;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-heromodule-textright {left: 50px; right:auto; margin-left:0; margin-right:auto;}\n    .aplus-v2 .aplus-standard .apm-heromodule-textright h3,\n    .aplus-v2 .aplus-standard .apm-heromodule-textright ul,\n    .aplus-v2 .aplus-standard .apm-heromodule-textright ol,\n    .aplus-v2 .aplus-standard .apm-heromodule-textright ul .a-list-item,\n    .aplus-v2 .aplus-standard .apm-heromodule-textright ol .a-list-item {color:white}\n    .aplus-v2 .aplus-standard.module-12 .textright {align-self:center; right:50px; margin-left:auto; padding:15px; color:black; width:250px; filter: progid:DXImageTransform.Microsoft.gradient(startColorstr=#BBBBBB,endColorstr=#FFFFFF); background-color: rgb(255,255,255); background-color:rgba(255,255,255,0.7);}\n    html[dir='rtl'] .aplus-v2 .aplus-standard.module-12 .textright {left: 50px; right:auto; margin-left:0; margin-right:auto;}\n    .aplus-v2 .aplus-standard.module-12 .apm-hero-image,.aplus-v2 .aplus-standard.module-11 .apm-hero-image{float:none}\n    .aplus-v2 .aplus-standard.module-12 .apm-hero-image img,.aplus-v2 .aplus-standard.module-11 .apm-hero-image img{position:absolute}\n    .aplus-v2 .aplus-standard.module-12 .apm-hero-text,.aplus-v2 .aplus-standard.module-11 .apm-hero-text{position:relative}\n    .aplus-v2 .aplus-standard.module-11 .aplus-module-content,.aplus-v2 .aplus-standard.module-12 .aplus-module-content{min-height:300px; display: flex}\n\n    \/* module 13 text *\/\n    .aplus-v2 .aplus-standard .aplus-module-13 {\n        padding: 40px 0;\n        max-width: 979px;\n    }\n   .aplus-v2 .aplus-standard .aplus-module-13 .aplus-13-heading-text {\n        padding-bottom: 10px;\n    }\n    .aplus-v2 .aplus-standard .aplus-module-13 p {\n        text-align: left;\n        padding-bottom: 10px;\n    }\n    .aplus-v2 .aplus-standard .aplus-module-13 p {\n        text-align: inherit;\n    }\n\n    @media (max-width: 800px) {\n        \/* Main Media Queries *\/\n        .aplus-v2 .aplus-standard .acs-ux-wrapfix {width:100%;}\n        .aplus-v2 .aplus-standard .aplus-module-wrapper {width:100%;}\n        .aplus-v2 .aplus-standard .apm-leftimage {float:none;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard .acs-ux-wrapfix {width:100%;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .aplus-module-wrapper {width:100%;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-leftimage {float:none;}\n\n        .aplus-v2 .aplus-standard .apm-centerthirdcol ul,\n        .aplus-v2 .aplus-standard .apm-centerthirdcol ol {margin-left: 14px;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol ul,\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol ol {margin-left: 0px; margin-right: 14px;}\n\n        \/* Module1 Media Queries *\/\n        .aplus-v2 .aplus-standard .apm-lefttwothirdswrap {float:none; width:100%; margin:0;}\n        .aplus-v2 .aplus-standard .apm-leftimage p {display:none;}\n        .aplus-v2 .aplus-standard .apm-centerthirdcol {float:none; width:100%;}\n        .aplus-v2 .aplus-standard .apm-listbox {width:100%;}\n        .aplus-v2 .aplus-standard .apm-rightthirdcol {float:none; width:100%; border-left:none; padding:0; margin:0; margin-bottom:20px;}\n        .aplus-v2 .aplus-standard .apm-rightthirdcol-inner img {display:block; margin:auto;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-lefttwothirdswrap {float:none; width:100%; margin:0;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-leftimage p {display:none;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol {float:none; width:100%;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-listbox {width:100%;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-rightthirdcol {float:none; width:100%; border-left:none; padding:0; margin:0; margin-bottom:20px;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-rightthirdcol-inner img {display:block; margin:auto;}\n\n        \/* Module2\/3 Media Queries *\/\n        .aplus-v2 .aplus-standard .apm-sidemodule {width:100%; height:auto;}\n        .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {width:100%; position:relative; display:block; margin-bottom:15px;}\n        .aplus-v2 .aplus-standard .apm-sidemodule-imageleft img {display:block; margin:0 auto;}\n        .aplus-v2 .aplus-standard .apm-sidemodule-imageright {width:100%; position:relative; display:block; margin-bottom:15px;}\n        .aplus-v2 .aplus-standard .apm-sidemodule-imageright img {display:block; margin:0 auto;}\n        .aplus-v2 .aplus-standard .apm-sidemodule .a-spacing-medium {margin-bottom:30px !important;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule {width:100%; height:auto;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {width:100%; position:relative; display:block; margin-bottom:15px;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageleft img {display:block; margin:0 auto;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright {width:100%; position:relative; display:block; margin-bottom:15px;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright img {display:block; margin:0 auto;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule .a-spacing-medium {margin-bottom:30px !important;}\n\n        \/* Module4 Media Queries *\/\n        .aplus-v2 .aplus-standard .apm-fourthcol {margin:0; padding-bottom:23px; width:100%; float:none;}\n        .aplus-v2 .aplus-standard .apm-fourthcol .apm-fourthcol-image {height:inherit;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-fourthcol {margin:0; padding-bottom:23px; width:100%; float:none;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-fourthcol .apm-fourthcol-image {height:inherit;}\n\n        \/* Module5 Media Queries *\/\n        .aplus-v2 .aplus-standard table.apm-tablemodule-table {width:100%;}\n        .aplus-v2 .aplus-standard .apm-tablemodule-valuecell {width:auto;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard table.apm-tablemodule-table {width:100%;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-tablemodule-valuecell {width:auto;}\n    }\n\n    \/* aui hack *\/\n    .aplus-v2 .aplus-standard * {-moz-box-sizing: border-box;-webkit-box-sizing: border-box;box-sizing: border-box;}\n    .aplus-v2 .aplus-standard .a-box mp-centerthirdcol-listboxer {-webkit-border-radius: 4px;-moz-border-radius: 4px;border-radius: 4px;position: relative;padding: 14px 18px;}\n    .aplus-v2 .aplus-standard .a-box {display: block;-webkit-border-radius: 4px;-moz-border-radius: 4px;border-radius: 4px;border: 1px #ddd solid;background-color: white;}\n    .aplus-v2 .aplus-standard .a-color-alternate-background {background-color: #f3f3f3!important;}\n    .aplus-v2 .aplus-standard .a-section {margin-bottom: 12px;}\n    .aplus-v2 .aplus-standard .a-size-base {font-size: 13px!important;line-height: 19px!important;}\n    .aplus-v2 .aplus-standard .a-spacing-base, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-base {margin-bottom: 14px!important;}\n    .aplus-v2 .aplus-standard .a-spacing-large, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-large {margin-bottom: 22px!important;}\n    .aplus-v2 .aplus-standard .a-spacing-mini, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-mini {margin-bottom: 6px!important;}\n    .aplus-v2 .aplus-standard .a-spacing-small, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-small {margin-bottom: 10px!important;}\n    .aplus-v2 .aplus-standard a, .aplus-v2 .aplus-standard a:visited, .aplus-v2 .aplus-standard a:active, .aplus-v2 .aplus-standard a:link {text-decoration: none;}\n    .aplus-v2 .aplus-standard a:hover {text-decoration: underline;cursor: pointer;}\n    .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4 {font-family: Arial,sans-serif;text-rendering: optimizeLegibility;padding-bottom: 4px;}\n    .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4 {font-family: inherit;}\n    .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4, .aplus-v2 .aplus-standard h5, .aplus-v2 .aplus-standard h6 {padding: 0;margin: 0;}\n    .aplus-v2 .aplus-standard h3{font-weight: bold;font-size: 17px;line-height: 1.255;}\n    .aplus-v2 .aplus-standard h4 {font-weight: normal;font-size: 17px;line-height: 1.255;}\n    .aplus-v2 .aplus-standard h5 {font-weight: bold;font-size: 13px;line-height: 19px;}\n    .aplus-v2 .aplus-standard img {vertical-align: top;max-width: 100%;}\n    .aplus-v2 .aplus-standard p {padding: 0;margin: 0 0 14px 0;}\n    .aplus-v2 .aplus-standard ul li {list-style: disc;}\n    .aplus-v2 .aplus-standard ul {margin: 0 0 18px 18px;}\n    .aplus-v2 .aplus-standard ul, .aplus-v2 .aplus-standard ol {padding: 0;}\n    .aplus-v2 .aplus-standard ul:last-child, .aplus-v2 .aplus-standard ol:last-child {margin-bottom: 0!important;}\n    .aplus-v2 .aplus-standard .read-more-arrow-placeholder {text-align: right; cursor: pointer; display:none;}\n\u003c\/style\u003e\n\n                    \u003cdiv class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\" data-csa-c-id=\"r6jsoa-z94bqd-g08hfy-vc3ii6\" data-cel-widget=\"aplus-3p-module-b\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n                                                                            \u003cimg alt=\"Bumble Bee\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bc2a5d5d-2244-4d7f-a73d-afbf4fc1dbf4.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\" class=\"a-spacing-base\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bc2a5d5d-2244-4d7f-a73d-afbf4fc1dbf4.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Bumble Bee\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bc2a5d5d-2244-4d7f-a73d-afbf4fc1dbf4.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e                                                                    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\" data-csa-c-id=\"ykmnpv-3jpuym-nijgwb-7lu5q1\" data-cel-widget=\"aplus-3p-module-b\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n                                                                            \u003cimg alt=\"Bumble Bee Tiny Shrimp Smoked Trout Lump Crabmeat\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3865289f-d764-4c67-840b-494d045ccbe7.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\" class=\"a-spacing-base\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3865289f-d764-4c67-840b-494d045ccbe7.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Bumble Bee Tiny Shrimp Smoked Trout Lump Crabmeat\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3865289f-d764-4c67-840b-494d045ccbe7.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e                                                                    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\" data-csa-c-id=\"pjc7vb-qa1r8z-73inue-y3c60t\" data-cel-widget=\"aplus-3p-module-b\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n                                                                            \u003cimg alt=\"Bumble Bee Seafood\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/445c709d-671f-4bd6-baba-13e551a0fb9c.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\" class=\"a-spacing-base\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/445c709d-671f-4bd6-baba-13e551a0fb9c.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Bumble Bee Seafood\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/445c709d-671f-4bd6-baba-13e551a0fb9c.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e                                                                    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\" data-csa-c-id=\"ouclfw-a7wbmc-pgkw9m-a2krbf\" data-cel-widget=\"aplus-3p-module-b\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n                                                                            \u003cimg alt=\"Bumble Bee Seafood\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/240bb04d-9258-460a-aaf3-d2b2233cb20a.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\" class=\"a-spacing-base\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/240bb04d-9258-460a-aaf3-d2b2233cb20a.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Bumble Bee Seafood\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/240bb04d-9258-460a-aaf3-d2b2233cb20a.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e                                                                    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \n\n        \u003c\/div\u003e\n\u003cbr\u003e\u003cb\u003eProduct Information\u003c\/b\u003e\u003cbr\u003eLUMP CRAB MEAT: Succulent meat from the body of the crab. Drain before use (drained weight 4.25oz per can). Use whenever you want a tasty protein-packed ingredient for lunches, snacks, entertaining, or dinners at home.\nCONVENIENT CANNED SEAFOOD: Lump crab is carefully packed in water and layered with paper to preserve the integrity of the crab lumps, provide added protection, and facilitate easy draining.\nQUALITY IN EVERY CAN: A reliable protein source for those on a ketogenic and low carb diets; contains 1g carbs and 14g protein per serving.\nFAVORITE SHELLFISH RECIPES: Bake into crab cakes, blend into crab dips, fold into crab rangoon, stack with eggs for Crab Benedict, or add to pasta and casserole dishes.\nBUMBLE BEE CRAB MEAT: Delicious canned crab meat is great mixed with mayonnaise for a tasty seafood salad and is a great alternative to canned fish for your favorite seafood recipes.\u003cbr\u003eProduct Dimensions ‏ : ‎ 3.38 x 3.38 x 1.75 inches; 6 ounces\nUPC ‏ : ‎ 086600702520\nManufacturer ‏ : ‎ Bumble Bee\nUnits ‏ : ‎ 6.0 Ounce\nBest Sellers Rank: #10,540 in Grocery \u0026amp; Gourmet Food\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes the low-carb count really fit into a keto or low-carb wellness routine?\u003c\/h3\u003e\n\u003cp\u003eYes. Each serving has only 1g of carbohydrate and 14g of protein, making it easy to slot into keto, low-carb, and other carb-conscious eating plans without breaking your daily macros.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the crab meat a clean source of protein for health-conscious eaters?\u003c\/h3\u003e\n\u003cp\u003eIt is wild-caught blue swimming crab, pre-cooked and packed in water with no added oils or heavy sauces, so you get straightforward seafood protein with a mild, non-fishy taste.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I use this as part of a mindful, ingredient-conscious meal prep plan?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. The single-ingredient list, simple water pack, and ready-to-use format let you build clean, intentional recipes like salads, grain bowls, and egg toppings without extra processing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the small portion size help me control my serving and stay on a wellness plan?\u003c\/h3\u003e\n\u003cp\u003eThe 6 oz can (4.25 oz drained) is a measured single-batch size that is easy to portion into one or two mindful meals, which helps with calorie and macro tracking.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this a good protein option when I want something lighter than chicken or red meat?\u003c\/h3\u003e\n\u003cp\u003eYes. Lump crab offers a lighter, seafood-based protein alternative that is tender, mild, and works well in wellness-focused dishes like salads, lettuce wraps, and veggie bowls.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs Bumble Bee Lump Crab Meat a smart choice for my weekly keto meal prep?\u003c\/h3\u003e\n\u003cp\u003eIt works very well for keto meal prep because the 1g carb and 14g protein profile fits easily into macros, and the pre-cooked format means you can drain and add it to multiple meals throughout the week.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I rely on this as a regular pantry item for my low-carb lifestyle?\u003c\/h3\u003e\n\u003cp\u003eYes, many low-carb shoppers subscribe to it for recurring use. The shelf-stable 6 oz can, consistent quality, and versatile lump pieces make it a dependable wellness pantry staple.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes this crab meat compare to fresh lump crab for clean-eating recipes?\u003c\/h3\u003e\n\u003cp\u003eFor most everyday recipes it performs similarly to fresh lump, with the added convenience of being pre-cooked and shelf stable. It is a practical alternative when fresh crab is hard to source or too expensive.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs there a better seafood option than canned tuna for someone watching carbs?\u003c\/h3\u003e\n\u003cp\u003eLump crab is an excellent alternative. It has comparable protein with minimal carbs, a milder flavor, and more presentable pieces that elevate salads, dips, and bowls beyond standard canned tuna.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCould the canned format be a downside for clean-eating buyers?\u003c\/h3\u003e\n\u003cp\u003eNot really. The can holds only crab and water, the meat is wild-caught, and the paper layering protects the lump integrity. For clean-eating shoppers, the simplicity is actually a benefit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill eating canned crab regularly feel heavy or too rich for a wellness diet?\u003c\/h3\u003e\n\u003cp\u003eNo. The meat is white, tender, and mild, not oily or fishy, so it feels light in salads, omelets, and grain bowls, fitting comfortably into a balanced wellness routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the price reasonable for someone investing in a wellness lifestyle?\u003c\/h3\u003e\n\u003cp\u003eYes. The 6 oz can is priced below what you would pay for fresh lump crab or premium seafood counters in many areas, and it stretches across multiple servings, making wellness eating more affordable.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do I know the lump pieces will still look good in my wellness bowls and salads?\u003c\/h3\u003e\n\u003cp\u003eLump meat is taken from the body of the crab for larger pieces, and the paper layering inside the can keeps them intact. They hold their shape when stirred gently into cold or warm dishes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do I prepare the crab meat before using it in a recipe?\u003c\/h3\u003e\n\u003cp\u003eOpen the can, drain off the water, and gently pat the meat dry with a paper towel. It is already fully cooked, so it goes straight into your recipe with no further cooking required.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the best way to fold the lump meat into recipes without breaking it up?\u003c\/h3\u003e\n\u003cp\u003eAdd the crab near the end of cooking and fold it in gently with a spatula or spoon. Avoid stirring vigorously or using high heat for long periods, which can shred the lump pieces.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow should I store the can before and after opening?\u003c\/h3\u003e\n\u003cp\u003eStore unopened cans in a cool, dry pantry. Once opened, transfer any unused crab to a sealed container and refrigerate, using it within 2 to 3 days for the best quality.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes this crab meat work in recipes that call for canned tuna?\u003c\/h3\u003e\n\u003cp\u003eYes. It is an easy 1:1 swap for canned tuna in salads, melts, pasta, and casseroles, and it adds a more premium flavor and larger pieces to the same dishes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs it safe to eat the crab meat straight from the can?\u003c\/h3\u003e\n\u003cp\u003eYes, it is fully cooked during the canning process. Many people enjoy it chilled on crackers or in a simple salad right after draining, with no additional cooking needed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is included in the can and what do I need to buy separately?\u003c\/h3\u003e\n\u003cp\u003eThe can contains 6 oz of pre-cooked wild-caught lump crab meat packed in water. You provide any mix-ins, seasonings, or recipe ingredients you want to pair it with.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the crab meat wild-caught and sustainably sourced?\u003c\/h3\u003e\n\u003cp\u003eBumble Bee sources wild-caught blue swimming crab for this product, which is generally considered a more sustainable and traceable option compared to farmed crab varieties.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I freeze the crab meat if I do not use the whole can?\u003c\/h3\u003e\n\u003cp\u003eYes. Drain the meat well, place it in an airtight freezer-safe container, and use it within 1 to 2 months. Thaw in the refrigerator before using for the best texture.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does lump crab meat differ from claw or white crab meat?\u003c\/h3\u003e\n\u003cp\u003eLump meat comes from the body of the crab and consists of larger, more intact pieces, while claw meat is darker and flakier, and white meat is smaller and more shredded. Lump is considered the most premium grade for appearance and texture.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"haulely","offers":[{"title":"6 Ounce (Pack of 1)","offer_id":46725573148844,"sku":"APXB0CV5Q2DKR","price":6.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1585\/2972\/files\/14g-protein-and-1g-carbohydrate-per-serving-for-keto-and-low.jpg?v=1783213558","url":"https:\/\/haulely.myshopify.com\/products\/bumble-bee-lump-crab-meat-mindful-keto-pantry-staple-14g-protein-for-wellness-routines","provider":"haulely","version":"1.0","type":"link"}