{"product_id":"beach-cliff-wild-caught-sardines-office-desk-lunch-pack-13g-protein-for-busy-workday-focus-and-fuel","title":"Beach Cliff Wild Caught Sardines – Office Desk Lunch Pack, 13g Protein for Busy Workday Focus and Fuel","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e13g of protein per can delivers a complete, satisfying meal with no cooking required\u003c\/li\u003e\n\u003cli\u003eSix flavor options (water, mustard, tomato, soybean oil, hot green chilies, Louisiana hot sauce) plus a no-salt-added variety prevent taste fatigue across repeat purchases\u003c\/li\u003e\n\u003cli\u003eBulk pack sizes up to 24 cans offer a low cost-per-serving protein source versus fresh fish or deli meats\u003c\/li\u003e\n\u003cli\u003eWild-caught sourcing and brand commitment to sustainable fishing appeal to ethically minded seafood buyers\u003c\/li\u003e\n\u003cli\u003eGluten-free and keto-friendly labels widen dietary compatibility without extra research\u003c\/li\u003e\n\u003cli\u003eShelf-stable cans eliminate the food waste and refrigeration concerns that come with fresh seafood\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eQuick high-protein snack straight from the can\u003c\/li\u003e\n\u003cli\u003ePasta topping or mix-in for weeknight seafood dinners\u003c\/li\u003e\n\u003cli\u003eShelf-stable lunch option for busy workdays\u003c\/li\u003e\n\u003cli\u003ePantry stockpile for emergency or budget meal planning\u003c\/li\u003e\n\u003cli\u003eCamping and hiking meal where refrigeration is unavailable\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1787135f-8a21-4970-8da1-c50f0ca5cfdd.__CR0,0,2911,1801_PT0_SX970_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/dc1eadde-52a7-420f-97a7-bd198a21454f.__CR0,0,2911,1801_PT0_SX970_V1___.jpg\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/85e96557-0163-4ab3-aef6-3a59678e23f3.__CR0,0,2911,1801_PT0_SX970_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a6f05b5a-e27f-45df-9440-3da5256a8ca9.__CR0,0,2911,1801_PT0_SX970_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cb\u003eProduct Information\u003c\/b\u003e\u003cbr\u003eWILD CAUGHT SARDINES IN SOYBEAN OIL: Premium, high-quality wild caught canned sardines in Soybean Oil will satisfy you when you want a tasty and healthy snack, lunch or dinner\u003cbr\u003e\u003cbr\u003eGOOD SOURCE OF PROTEIN: This 12 pack of 3.75 ounce can of Beach Cliff Wild Caught Sardines in Soybean Oil contains 13 grams of protein per serving (1 serving per can)\u003cbr\u003e\u003cbr\u003eCONVENIENT PANTRY INGREDIENT: Enjoy a can of wild caught sardines in soybean oil as a great-tasting, protein-packed seafood snack or as an addition to any pasta or seafood recipe\u003cbr\u003e\u003cbr\u003ePERFECT FOR SEAFOOD RECIPES: Beach Cliff sardines are the perfect choice for all your favorite seafood recipes and is a great food for those on a ketogenic (keto) diet\u003cbr\u003e\u003cbr\u003eCANNED SARDINES: High-quality Beach Cliff Wild Caught Sardines in Soybean Oil are keto friendly and gluten free\u003cbr\u003eBeach Cliff Sardines are premium, high-quality canned sardines in soybean oil. Our sardines are convenient seafood snacks or perfect additions to seafood recipes. It's our Beach Cliff belief that everyone should enjoy the traditional flavors of protein-rich sardines at a price you can afford. As a global seafood company, we recognize our responsibility to the health of our oceans and all who rely on it. That's why we're champions for sustainable fishing and dedicated advocates for fishers.\u003cbr\u003e\u003cbr\u003eItems Details\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I keep these in my desk drawer for a no-cook office lunch?\u003c\/h3\u003e\n\u003cp\u003eYes. The cans are fully cooked and shelf-stable, so you can store a few in a desk drawer or office pantry and eat them whenever you need a quick protein hit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill a can of sardines really keep me full through long meetings?\u003c\/h3\u003e\n\u003cp\u003eWith 13g of protein per can and healthy fats, sardines are a filling lunch that holds you over better than carb-heavy desk snacks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow fast can I prep a sardine lunch between calls?\u003c\/h3\u003e\n\u003cp\u003ePull the tab, plate them with crackers or greens if you like, and you are eating within a minute. There is zero cooking and minimal cleanup.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo these cans fit into a quiet office without creating a strong smell?\u003c\/h3\u003e\n\u003cp\u003eThe aroma is mild, especially in the water-packed and oil-packed varieties. Open your can in a break room or near a window if you share close quarters.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these a smart protein option for a home office workday?\u003c\/h3\u003e\n\u003cp\u003eYes. They give you a complete protein source without ordering takeout, so you can stay focused on work instead of meal prep.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm stocking a small office pantry. How many cans should I order?\u003c\/h3\u003e\n\u003cp\u003eA Pack of 12 or Pack of 24 is the most cost-effective way to keep a shared pantry stocked for several weeks of desk lunches.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do canned sardines compare to a deli sandwich for a work lunch?\u003c\/h3\u003e\n\u003cp\u003eSardines deliver more protein per dollar, don't require refrigeration until opened, and skip the bread-shop trip, which makes them a faster and cheaper work lunch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill this help me avoid the afternoon energy crash?\u003c\/h3\u003e\n\u003cp\u003eThe high protein and fat content slows digestion, which helps prevent the post-lunch slump that comes from carb-heavy desk meals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I meal-prep multiple cans at once for the work week?\u003c\/h3\u003e\n\u003cp\u003eYes. You can portion sardines over greens, rice, or pasta at the start of the week and refrigerate portions in sealed containers for grab-and-go lunches.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this a better focus food than chips or vending machine snacks?\u003c\/h3\u003e\n\u003cp\u003eSardines give you sustained protein and omega-3s instead of refined carbs, which translates to steadier focus and fewer energy dips.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI work long shifts. Will one can be enough for a meal?\u003c\/h3\u003e\n\u003cp\u003eA 3.75 oz can is a standard single-serving protein portion. Pair it with crackers, fruit, or a side salad for a complete lunch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these a good option for late-night study sessions?\u003c\/h3\u003e\n\u003cp\u003eYes. The protein and omega-3s support sustained mental energy, and you can eat them cold from the can with no kitchen cleanup between study blocks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I take these to a coworking space without making a mess?\u003c\/h3\u003e\n\u003cp\u003eYes. Use a plate or bowl, eat over a napkin, and rinse the can after. There is no cooking smell or residue to manage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does the cost per can compare to a takeout lunch?\u003c\/h3\u003e\n\u003cp\u003eBulk packs bring the per-can cost well below typical takeout lunch prices, so it is one of the most budget-friendly desk lunches you can stock.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill a co-worker who doesn't like fish still have options nearby?\u003c\/h3\u003e\n\u003cp\u003eKeep a backup snack like nuts or a protein bar at your desk for colleagues, and reserve the sardines for your own lunch breaks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs there a low-sodium option for people watching salt at work?\u003c\/h3\u003e\n\u003cp\u003eYes, the No Salt Added variety in water is the best pick for anyone tracking sodium at the office.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do I open and serve sardines from the can?\u003c\/h3\u003e\n\u003cp\u003ePull the tab to open the lid, drain off excess oil or water if you prefer, and serve the sardines whole, mashed onto toast, or tossed into pasta, salads, or rice bowls.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo I need to cook the sardines before eating them?\u003c\/h3\u003e\n\u003cp\u003eNo. The sardines are fully cooked during the canning process, so they are ready to eat straight from the can with no additional cooking required.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow should I store unopened cans, and how long do they last?\u003c\/h3\u003e\n\u003cp\u003eStore unopened cans in a cool, dry pantry away from direct sunlight. Commercially canned sardines typically have a multi-year shelf life, and the best-by date is printed on the can.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these cans compatible with keto, gluten-free, and Mediterranean diets?\u003c\/h3\u003e\n\u003cp\u003eYes. The sardines are naturally low in carbs, certified gluten-free, and fit both keto and Mediterranean eating patterns without any extra preparation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the cans fit in a standard pantry, dorm shelf, or small cabinet?\u003c\/h3\u003e\n\u003cp\u003eYes. At 3.75 oz, the cans are compact and stack easily in a standard pantry, dorm shelf, office cabinet, or small apartment kitchen.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat comes in the box when I order a Pack of 12?\u003c\/h3\u003e\n\u003cp\u003eYou receive 12 individually sealed 3.75 oz cans of Beach Cliff Wild Caught Sardines in the flavor and pack size you selected. No additional accessories or tools are included.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the fish safe to eat, and how is it sourced?\u003c\/h3\u003e\n\u003cp\u003eYes. The sardines are wild-caught using sustainable fishing practices and processed under strict food safety standards, so you can eat them with confidence.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat if I have a concern about the can or the contents?\u003c\/h3\u003e\n\u003cp\u003eContact the brand's customer support with the lot code printed on the can. They can help with replacement, refund, or any quality concerns you may have.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat's the difference between canned sardines and canned tuna?\u003c\/h3\u003e\n\u003cp\u003eSardines are smaller, lower on the food chain, and richer in omega-3s, calcium, and vitamin D than most canned tuna. They also have a stronger, more savory flavor that works well in Mediterranean dishes.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"haulely","offers":[{"title":"Mustard Sauce - 3.75 Ounce (Pack of 1)","offer_id":46763052990636,"sku":"ARFB000VC81GC","price":1.0,"currency_code":"USD","in_stock":true},{"title":"Water - 3.75 Ounce (Pack of 1)","offer_id":46763053023404,"sku":"N1LB000SRGEXW","price":1.0,"currency_code":"USD","in_stock":true},{"title":"Tomato Sauce - 3.75 Ounce (Pack of 1)","offer_id":46763053056172,"sku":"FIRB00569U2T4","price":1.0,"currency_code":"USD","in_stock":true},{"title":"No Salt Added, In Water - 3.75 Ounce (Pack of 2)","offer_id":46763053088940,"sku":"GCVB0FYKLYGLM","price":2.91,"currency_code":"USD","in_stock":false},{"title":"No Salt Added, In Water - 3.75 Ounce (Pack of 1)","offer_id":46763053121708,"sku":"TROB0FL9JD7C9","price":1.0,"currency_code":"USD","in_stock":false},{"title":"Soybean Oil with Hot Green Chilies - 3.75 Ounce (Pack of 2)","offer_id":46763053154476,"sku":"LHOB0FYKBTVQB","price":1.92,"currency_code":"USD","in_stock":false},{"title":"Soybean Oil - 3.75 Ounce (Pack of 12)","offer_id":46763053187244,"sku":"G7IB08LRRYDZ5","price":15.78,"currency_code":"USD","in_stock":true},{"title":"Soybean Oil with Hot Green Chilies - 3.75 Ounce (Pack of 1)","offer_id":46763053220012,"sku":"3DIB019YHTDXO","price":1.0,"currency_code":"USD","in_stock":false},{"title":"Mustard Sauce - 3.75 Ounce (Pack of 12)","offer_id":46763053252780,"sku":"HAAB08LRQS11L","price":22.7,"currency_code":"USD","in_stock":true},{"title":"Water - 3.75 Ounce (Pack of 6)","offer_id":46763053285548,"sku":"ABIB0D81L1QCG","price":8.61,"currency_code":"USD","in_stock":false},{"title":"No Salt Added, In Water - 3.75 Ounce (Pack of 6)","offer_id":46763053318316,"sku":"JE9B0GH2WLQMY","price":9.62,"currency_code":"USD","in_stock":false},{"title":"Water - 3.75 Ounce (Pack of 12)","offer_id":46763053351084,"sku":"KUPB08LMKLTJJ","price":21.03,"currency_code":"USD","in_stock":true},{"title":"Tomato Sauce - 3.75 Ounce (Pack of 6)","offer_id":46763053383852,"sku":"RPVB0GH2NQJC8","price":11.73,"currency_code":"USD","in_stock":false},{"title":"Louisiana Hot Sauce - 3.75 Ounce (Pack of 12)","offer_id":46763053416620,"sku":"RANB08LRRYVPJ","price":17.34,"currency_code":"USD","in_stock":true},{"title":"Mustard Sauce - 3.75 Ounce (Pack of 6)","offer_id":46763053449388,"sku":"UIRB0D81HQMSL","price":12.59,"currency_code":"USD","in_stock":true},{"title":"Soybean Oil with Hot Green Chilies - 3.75 Ounce (Pack of 6)","offer_id":46763053482156,"sku":"ZRWB0GH2V3J4D","price":130.0,"currency_code":"USD","in_stock":false},{"title":"Variety: Mustard + Hot Sauce - 3.75 Ounce (Pack of 24)","offer_id":46763053514924,"sku":"JFIB0DGVTN1FH","price":39.31,"currency_code":"USD","in_stock":false},{"title":"Soybean Oil - 3.75 Ounce (Pack of 1)","offer_id":46763053547692,"sku":"ROAB000VCBU7E","price":1.0,"currency_code":"USD","in_stock":true},{"title":"Louisiana Hot Sauce - 3.75 Ounce (Pack of 5)","offer_id":46763053580460,"sku":"HYOB0FBXWP5QC","price":6.25,"currency_code":"USD","in_stock":true},{"title":"No Salt Added, In Water - 3.75 Ounce (Pack of 12)","offer_id":46763053613228,"sku":"MDNB0FLB565HD","price":23.24,"currency_code":"USD","in_stock":false},{"title":"Tomato Sauce - 3.75 Ounce (Pack of 12)","offer_id":46763053645996,"sku":"143B08LMN2KYQ","price":23.24,"currency_code":"USD","in_stock":true},{"title":"Louisiana Hot Sauce - 3.75 Ounce (Pack of 6)","offer_id":46763053678764,"sku":"LTPB0FNR99K27","price":7.67,"currency_code":"USD","in_stock":false},{"title":"Soybean Oil - 3.75 Ounce (Pack of 6)","offer_id":46763053711532,"sku":"HKUB0D81K6T7Z","price":9.62,"currency_code":"USD","in_stock":true},{"title":"Louisiana Hot Sauce - 3.75 Ounce (Pack of 1)","offer_id":46763053744300,"sku":"ELMB07JB4LY1X","price":1.0,"currency_code":"USD","in_stock":true},{"title":"Variety: Mustard + Hot Sauce - 3.75 Ounce (Pack of 2)","offer_id":46763053777068,"sku":"KWFB0DGRDH8TN","price":1.6,"currency_code":"USD","in_stock":false},{"title":"Soybean Oil with Hot Green Chilies - 3.75 Ounce (Pack of 12)","offer_id":46763053809836,"sku":"1CLB093D3967K","price":17.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1585\/2972\/files\/13-grams-of-protein-per-3-75-oz-serving-1.jpg?v=1783880760","url":"https:\/\/haulely.myshopify.com\/products\/beach-cliff-wild-caught-sardines-office-desk-lunch-pack-13g-protein-for-busy-workday-focus-and-fuel","provider":"haulely","version":"1.0","type":"link"}